weightlosswatermelondrymouthnauseahydrationhabitsimprovesleepmusclecrampsheadachelubricatejointsregulatesbodytemperaturelettucelightcolorurineimprovemoodfatiguefaintingconfusionboostsbrainpowerfightsinfectionkidneysfallpreventionimproveddetoxelectrolyteshealthierheart1/3 ofbodyweightweightlosswatermelondrymouthnauseahydrationhabitsimprovesleepmusclecrampsheadachelubricatejointsregulatesbodytemperaturelettucelightcolorurineimprovemoodfatiguefaintingconfusionboostsbrainpowerfightsinfectionkidneysfallpreventionimproveddetoxelectrolyteshealthierheart1/3 ofbodyweight

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. weight loss
  2. watermelon
  3. dry mouth
  4. nausea
  5. hydration habits
  6. improve sleep
  7. muscle cramps
  8. headache
  9. lubricate joints
  10. regulates body temperature
  11. lettuce
  12. light color urine
  13. improve mood
  14. fatigue
  15. fainting
  16. confusion
  17. boosts brain power
  18. fights infection
  19. kidneys
  20. fall prevention
  21. improved detox
  22. electrolytes
  23. healthier heart
  24. 1/3 of body weight