improvesleeplettucefaintingfatiguewatermelon1/3 ofbodyweightdrymouthhydrationhabitsheadacheimproveddetoximprovemoodkidneysboostsbrainpowerconfusionelectrolyteslubricatejointshealthierheartweightlossmusclecrampsnauseafightsinfectionlightcolorurineregulatesbodytemperaturefallpreventionimprovesleeplettucefaintingfatiguewatermelon1/3 ofbodyweightdrymouthhydrationhabitsheadacheimproveddetoximprovemoodkidneysboostsbrainpowerconfusionelectrolyteslubricatejointshealthierheartweightlossmusclecrampsnauseafightsinfectionlightcolorurineregulatesbodytemperaturefallprevention

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. improve sleep
  2. lettuce
  3. fainting
  4. fatigue
  5. watermelon
  6. 1/3 of body weight
  7. dry mouth
  8. hydration habits
  9. headache
  10. improved detox
  11. improve mood
  12. kidneys
  13. boosts brain power
  14. confusion
  15. electrolytes
  16. lubricate joints
  17. healthier heart
  18. weight loss
  19. muscle cramps
  20. nausea
  21. fights infection
  22. light color urine
  23. regulates body temperature
  24. fall prevention