fallpreventionfaintingboostsbrainpowerkidneyslettucefatigueregulatesbodytemperatureelectrolyteslightcolorurinehealthierheart1/3 ofbodyweightweightlossdrymouthmusclecrampsimprovesleepimprovemoodnauseaimproveddetoxlubricatejointswatermelonhydrationhabitsfightsinfectionheadacheconfusionfallpreventionfaintingboostsbrainpowerkidneyslettucefatigueregulatesbodytemperatureelectrolyteslightcolorurinehealthierheart1/3 ofbodyweightweightlossdrymouthmusclecrampsimprovesleepimprovemoodnauseaimproveddetoxlubricatejointswatermelonhydrationhabitsfightsinfectionheadacheconfusion

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fall prevention
  2. fainting
  3. boosts brain power
  4. kidneys
  5. lettuce
  6. fatigue
  7. regulates body temperature
  8. electrolytes
  9. light color urine
  10. healthier heart
  11. 1/3 of body weight
  12. weight loss
  13. dry mouth
  14. muscle cramps
  15. improve sleep
  16. improve mood
  17. nausea
  18. improved detox
  19. lubricate joints
  20. watermelon
  21. hydration habits
  22. fights infection
  23. headache
  24. confusion