confusionregulatesbodytemperaturehydrationhabitsboostsbrainpower1/3 ofbodyweightfallpreventionlubricatejointsimprovesleepnauseaelectrolyteskidneysdrymouthhealthierheartfatigueheadachewatermelonimprovemoodlightcolorurinemusclecrampsweightlossfightsinfectionimproveddetoxlettucefaintingconfusionregulatesbodytemperaturehydrationhabitsboostsbrainpower1/3 ofbodyweightfallpreventionlubricatejointsimprovesleepnauseaelectrolyteskidneysdrymouthhealthierheartfatigueheadachewatermelonimprovemoodlightcolorurinemusclecrampsweightlossfightsinfectionimproveddetoxlettucefainting

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. confusion
  2. regulates body temperature
  3. hydration habits
  4. boosts brain power
  5. 1/3 of body weight
  6. fall prevention
  7. lubricate joints
  8. improve sleep
  9. nausea
  10. electrolytes
  11. kidneys
  12. dry mouth
  13. healthier heart
  14. fatigue
  15. headache
  16. watermelon
  17. improve mood
  18. light color urine
  19. muscle cramps
  20. weight loss
  21. fights infection
  22. improved detox
  23. lettuce
  24. fainting