fallpreventionhealthierheartweightlossimproveddetoxfightsinfectionwatermelonimprovesleeplettuceheadachelightcolorurinemusclecramps1/3 ofbodyweightkidneysconfusionfatiguefaintinghydrationhabitsimprovemoodlubricatejointsdrymouthelectrolytesregulatesbodytemperaturenauseaboostsbrainpowerfallpreventionhealthierheartweightlossimproveddetoxfightsinfectionwatermelonimprovesleeplettuceheadachelightcolorurinemusclecramps1/3 ofbodyweightkidneysconfusionfatiguefaintinghydrationhabitsimprovemoodlubricatejointsdrymouthelectrolytesregulatesbodytemperaturenauseaboostsbrainpower

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fall prevention
  2. healthier heart
  3. weight loss
  4. improved detox
  5. fights infection
  6. watermelon
  7. improve sleep
  8. lettuce
  9. headache
  10. light color urine
  11. muscle cramps
  12. 1/3 of body weight
  13. kidneys
  14. confusion
  15. fatigue
  16. fainting
  17. hydration habits
  18. improve mood
  19. lubricate joints
  20. dry mouth
  21. electrolytes
  22. regulates body temperature
  23. nausea
  24. boosts brain power