lightcolorurineimproveddetoxboostsbrainpowermusclecramps1/3 ofbodyweightelectrolytesconfusionkidneysimprovemoodhealthierheartfallpreventionweightlosslubricatejointsfightsinfectionwatermelonhydrationhabitsheadachedrymouthimprovesleeplettucefaintingregulatesbodytemperaturefatiguenausealightcolorurineimproveddetoxboostsbrainpowermusclecramps1/3 ofbodyweightelectrolytesconfusionkidneysimprovemoodhealthierheartfallpreventionweightlosslubricatejointsfightsinfectionwatermelonhydrationhabitsheadachedrymouthimprovesleeplettucefaintingregulatesbodytemperaturefatiguenausea

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. light color urine
  2. improved detox
  3. boosts brain power
  4. muscle cramps
  5. 1/3 of body weight
  6. electrolytes
  7. confusion
  8. kidneys
  9. improve mood
  10. healthier heart
  11. fall prevention
  12. weight loss
  13. lubricate joints
  14. fights infection
  15. watermelon
  16. hydration habits
  17. headache
  18. dry mouth
  19. improve sleep
  20. lettuce
  21. fainting
  22. regulates body temperature
  23. fatigue
  24. nausea