improvemoodboostsbrainpowerhydrationhabitsconfusionimprovesleep1/3 ofbodyweightheadacheweightlosselectrolytesfaintinglubricatejointsfallpreventionkidneysimproveddetoxlightcolorurinewatermelonmusclecrampsnauseafightsinfectionlettucehealthierheartfatiguedrymouthregulatesbodytemperatureimprovemoodboostsbrainpowerhydrationhabitsconfusionimprovesleep1/3 ofbodyweightheadacheweightlosselectrolytesfaintinglubricatejointsfallpreventionkidneysimproveddetoxlightcolorurinewatermelonmusclecrampsnauseafightsinfectionlettucehealthierheartfatiguedrymouthregulatesbodytemperature

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. improve mood
  2. boosts brain power
  3. hydration habits
  4. confusion
  5. improve sleep
  6. 1/3 of body weight
  7. headache
  8. weight loss
  9. electrolytes
  10. fainting
  11. lubricate joints
  12. fall prevention
  13. kidneys
  14. improved detox
  15. light color urine
  16. watermelon
  17. muscle cramps
  18. nausea
  19. fights infection
  20. lettuce
  21. healthier heart
  22. fatigue
  23. dry mouth
  24. regulates body temperature