boostsbrainpowerelectrolytesregulatesbodytemperatureimproveddetoxhealthierhearthydrationhabitsweightlossfallpreventionnauseaimprovesleepmusclecrampsconfusionfightsinfectionheadache1/3 ofbodyweightfaintingfatigueimprovemoodwatermelonlubricatejointsdrymouthlettucekidneyslightcolorurineboostsbrainpowerelectrolytesregulatesbodytemperatureimproveddetoxhealthierhearthydrationhabitsweightlossfallpreventionnauseaimprovesleepmusclecrampsconfusionfightsinfectionheadache1/3 ofbodyweightfaintingfatigueimprovemoodwatermelonlubricatejointsdrymouthlettucekidneyslightcolorurine

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. boosts brain power
  2. electrolytes
  3. regulates body temperature
  4. improved detox
  5. healthier heart
  6. hydration habits
  7. weight loss
  8. fall prevention
  9. nausea
  10. improve sleep
  11. muscle cramps
  12. confusion
  13. fights infection
  14. headache
  15. 1/3 of body weight
  16. fainting
  17. fatigue
  18. improve mood
  19. watermelon
  20. lubricate joints
  21. dry mouth
  22. lettuce
  23. kidneys
  24. light color urine