Meet upwith afriendNo fastfood fora weekCall to aska questioninstead ofemailParticipatein a roador parkclean upSchedulea meetingwith yourmentorAsk a co-worker howtheirday/weekendwasUtilize thebookshelfin theFun RoomCut out ONEunnecessaryexpense fora weekMake amonthlybudgetSchedule amoneymanagementcourseSay "hi"to yourneighborBe active for30 minutes 3days a weekAttend ahappyhourTake thestairs vstheelevatorDonatetocharityAttend avolunteeringeventMealprep fora weekGive out 3positivecommentsHavelunch witha co-workerCheckyour bankaccountweeklyLog intoPaycheckand reviewyour stub.Schedule acontinuouseducationcourse(CPE)BuylocalCheck your401K andmakechanges ifnecessaryTake a 15-minutemental breakeveryday fora weekGet 7-9hours ofsleep everynight for aweekShare aFA poston socialmediaMeet upwith afriendNo fastfood fora weekCall to aska questioninstead ofemailParticipatein a roador parkclean upSchedulea meetingwith yourmentorAsk a co-worker howtheirday/weekendwasUtilize thebookshelfin theFun RoomCut out ONEunnecessaryexpense fora weekMake amonthlybudgetSchedule amoneymanagementcourseSay "hi"to yourneighborBe active for30 minutes 3days a weekAttend ahappyhourTake thestairs vstheelevatorDonatetocharityAttend avolunteeringeventMealprep fora weekGive out 3positivecommentsHavelunch witha co-workerCheckyour bankaccountweeklyLog intoPaycheckand reviewyour stub.Schedule acontinuouseducationcourse(CPE)BuylocalCheck your401K andmakechanges ifnecessaryTake a 15-minutemental breakeveryday fora weekGet 7-9hours ofsleep everynight for aweekShare aFA poston socialmedia

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
O
5
B
6
I
7
B
8
N
9
N
10
N
11
O
12
G
13
I
14
G
15
O
16
O
17
G
18
B
19
I
20
N
21
N
22
B
23
O
24
N
25
G
26
G
27
B
  1. I-Meet up with a friend
  2. G-No fast food for a week
  3. I-Call to ask a question instead of email
  4. O-Participate in a road or park clean up
  5. B-Schedule a meeting with your mentor
  6. I-Ask a co-worker how their day/weekend was
  7. B-Utilize the bookshelf in the Fun Room
  8. N-Cut out ONE unnecessary expense for a week
  9. N-Make a monthly budget
  10. N-Schedule a money management course
  11. O-Say "hi" to your neighbor
  12. G-Be active for 30 minutes 3 days a week
  13. I-Attend a happy hour
  14. G-Take the stairs vs the elevator
  15. O-Donate to charity
  16. O-Attend a volunteering event
  17. G-Meal prep for a week
  18. B-Give out 3 positive comments
  19. I-Have lunch with a co-worker
  20. N-Check your bank account weekly
  21. N-Log into Paycheck and review your stub.
  22. B-Schedule a continuous education course (CPE)
  23. O-Buy local
  24. N-Check your 401K and make changes if necessary
  25. G-Take a 15-minute mental break everyday for a week
  26. G-Get 7-9 hours of sleep every night for a week
  27. B-Share a FA post on social media