Attend ahappyhourTake a 15-minutemental breakeveryday fora weekMealprep fora weekGet 7-9hours ofsleep everynight for aweekShare aFA poston socialmediaBe active for30 minutes 3days a weekHavelunch witha co-workerSchedulea meetingwith yourmentorAttend avolunteeringeventGive out 3positivecommentsAsk a co-worker howtheirday/weekendwasLog intoPaycheckand reviewyour stub.Say "hi"to yourneighborNo fastfood fora weekMeet upwith afriendUtilize thebookshelfin theFun RoomTake thestairs vstheelevatorMake amonthlybudgetCall to aska questioninstead ofemailBuylocalCut out ONEunnecessaryexpense fora weekSchedule acontinuouseducationcourse(CPE)DonatetocharitySchedule amoneymanagementcourseParticipatein a roador parkclean upCheckyour bankaccountweeklyCheck your401K andmakechanges ifnecessaryAttend ahappyhourTake a 15-minutemental breakeveryday fora weekMealprep fora weekGet 7-9hours ofsleep everynight for aweekShare aFA poston socialmediaBe active for30 minutes 3days a weekHavelunch witha co-workerSchedulea meetingwith yourmentorAttend avolunteeringeventGive out 3positivecommentsAsk a co-worker howtheirday/weekendwasLog intoPaycheckand reviewyour stub.Say "hi"to yourneighborNo fastfood fora weekMeet upwith afriendUtilize thebookshelfin theFun RoomTake thestairs vstheelevatorMake amonthlybudgetCall to aska questioninstead ofemailBuylocalCut out ONEunnecessaryexpense fora weekSchedule acontinuouseducationcourse(CPE)DonatetocharitySchedule amoneymanagementcourseParticipatein a roador parkclean upCheckyour bankaccountweeklyCheck your401K andmakechanges ifnecessary

Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
G
5
B
6
G
7
I
8
B
9
O
10
B
11
I
12
N
13
O
14
G
15
I
16
B
17
G
18
N
19
I
20
O
21
N
22
B
23
O
24
N
25
O
26
N
27
N
  1. I-Attend a happy hour
  2. G-Take a 15-minute mental break everyday for a week
  3. G-Meal prep for a week
  4. G-Get 7-9 hours of sleep every night for a week
  5. B-Share a FA post on social media
  6. G-Be active for 30 minutes 3 days a week
  7. I-Have lunch with a co-worker
  8. B-Schedule a meeting with your mentor
  9. O-Attend a volunteering event
  10. B-Give out 3 positive comments
  11. I-Ask a co-worker how their day/weekend was
  12. N-Log into Paycheck and review your stub.
  13. O-Say "hi" to your neighbor
  14. G-No fast food for a week
  15. I-Meet up with a friend
  16. B-Utilize the bookshelf in the Fun Room
  17. G-Take the stairs vs the elevator
  18. N-Make a monthly budget
  19. I-Call to ask a question instead of email
  20. O-Buy local
  21. N-Cut out ONE unnecessary expense for a week
  22. B-Schedule a continuous education course (CPE)
  23. O-Donate to charity
  24. N-Schedule a money management course
  25. O-Participate in a road or park clean up
  26. N-Check your bank account weekly
  27. N-Check your 401K and make changes if necessary