1/3bodyweighthealthyheartwatermelonpreventfallsfightinfectionurinecolorhabitselectrolyteconfusionimprovemoodfaintingimprovesleepdrymouthfatiguenauseaweightlossdetoxbodytempmusclecrampheadachekidneysbrainpowerlettucelubricatejoint1/3bodyweighthealthyheartwatermelonpreventfallsfightinfectionurinecolorhabitselectrolyteconfusionimprovemoodfaintingimprovesleepdrymouthfatiguenauseaweightlossdetoxbodytempmusclecrampheadachekidneysbrainpowerlettucelubricatejoint

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/3 body weight
  2. healthy heart
  3. watermelon
  4. prevent falls
  5. fight infection
  6. urine color
  7. habits
  8. electrolyte
  9. confusion
  10. improve mood
  11. fainting
  12. improve sleep
  13. dry mouth
  14. fatigue
  15. nausea
  16. weight loss
  17. detox
  18. body temp
  19. muscle cramp
  20. headache
  21. kidneys
  22. brain power
  23. lettuce
  24. lubricate joint