confusionhealthyheartweightlosshabitsimprovemoodlettuce1/3bodyweightkidneysfaintingmusclecrampbodytempbrainpowerfatiguewatermelonfightinfectionlubricatejointelectrolyteheadachedetoxdrymouthimprovesleepurinecolorpreventfallsnauseaconfusionhealthyheartweightlosshabitsimprovemoodlettuce1/3bodyweightkidneysfaintingmusclecrampbodytempbrainpowerfatiguewatermelonfightinfectionlubricatejointelectrolyteheadachedetoxdrymouthimprovesleepurinecolorpreventfallsnausea

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. confusion
  2. healthy heart
  3. weight loss
  4. habits
  5. improve mood
  6. lettuce
  7. 1/3 body weight
  8. kidneys
  9. fainting
  10. muscle cramp
  11. body temp
  12. brain power
  13. fatigue
  14. watermelon
  15. fight infection
  16. lubricate joint
  17. electrolyte
  18. headache
  19. detox
  20. dry mouth
  21. improve sleep
  22. urine color
  23. prevent falls
  24. nausea