preventfallsdrymouthnauseahabits1/3bodyweightdetoxkidneysweightlossfightinfectionheadachemusclecrampurinecolorhealthyheartfaintingimprovesleepimprovemoodbrainpowerlettucelubricatejointelectrolytefatigueconfusionwatermelonbodytemppreventfallsdrymouthnauseahabits1/3bodyweightdetoxkidneysweightlossfightinfectionheadachemusclecrampurinecolorhealthyheartfaintingimprovesleepimprovemoodbrainpowerlettucelubricatejointelectrolytefatigueconfusionwatermelonbodytemp

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. prevent falls
  2. dry mouth
  3. nausea
  4. habits
  5. 1/3 body weight
  6. detox
  7. kidneys
  8. weight loss
  9. fight infection
  10. headache
  11. muscle cramp
  12. urine color
  13. healthy heart
  14. fainting
  15. improve sleep
  16. improve mood
  17. brain power
  18. lettuce
  19. lubricate joint
  20. electrolyte
  21. fatigue
  22. confusion
  23. watermelon
  24. body temp