musclecrampfightinfectionurinecolordetoxlettuce1/3bodyweightelectrolytefatiguenauseahealthyheartbrainpowerhabitsheadacheimprovemoodimprovesleepdrymouthwatermelonweightlosslubricatejointconfusionfaintingbodytempkidneyspreventfallsmusclecrampfightinfectionurinecolordetoxlettuce1/3bodyweightelectrolytefatiguenauseahealthyheartbrainpowerhabitsheadacheimprovemoodimprovesleepdrymouthwatermelonweightlosslubricatejointconfusionfaintingbodytempkidneyspreventfalls

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. muscle cramp
  2. fight infection
  3. urine color
  4. detox
  5. lettuce
  6. 1/3 body weight
  7. electrolyte
  8. fatigue
  9. nausea
  10. healthy heart
  11. brain power
  12. habits
  13. headache
  14. improve mood
  15. improve sleep
  16. dry mouth
  17. watermelon
  18. weight loss
  19. lubricate joint
  20. confusion
  21. fainting
  22. body temp
  23. kidneys
  24. prevent falls