urinecolorlubricatejoint1/3bodyweightweightlosshabitsfatiguekidneysbodytemplettuceimprovesleepconfusionelectrolytehealthyheartheadachepreventfallsfightinfectionfaintingdetoxnauseamusclecrampdrymouthimprovemoodbrainpowerwatermelonurinecolorlubricatejoint1/3bodyweightweightlosshabitsfatiguekidneysbodytemplettuceimprovesleepconfusionelectrolytehealthyheartheadachepreventfallsfightinfectionfaintingdetoxnauseamusclecrampdrymouthimprovemoodbrainpowerwatermelon

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. urine color
  2. lubricate joint
  3. 1/3 body weight
  4. weight loss
  5. habits
  6. fatigue
  7. kidneys
  8. body temp
  9. lettuce
  10. improve sleep
  11. confusion
  12. electrolyte
  13. healthy heart
  14. headache
  15. prevent falls
  16. fight infection
  17. fainting
  18. detox
  19. nausea
  20. muscle cramp
  21. dry mouth
  22. improve mood
  23. brain power
  24. watermelon