urinecolorhabitsfightinfectionconfusionbodytempimprovemoodnauseakidneysmusclecrampimprovesleeplettuceelectrolyte1/3bodyweightheadachedetoxweightlosshealthyheartlubricatejointbrainpowerfaintingpreventfallswatermelonfatiguedrymouthurinecolorhabitsfightinfectionconfusionbodytempimprovemoodnauseakidneysmusclecrampimprovesleeplettuceelectrolyte1/3bodyweightheadachedetoxweightlosshealthyheartlubricatejointbrainpowerfaintingpreventfallswatermelonfatiguedrymouth

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. urine color
  2. habits
  3. fight infection
  4. confusion
  5. body temp
  6. improve mood
  7. nausea
  8. kidneys
  9. muscle cramp
  10. improve sleep
  11. lettuce
  12. electrolyte
  13. 1/3 body weight
  14. headache
  15. detox
  16. weight loss
  17. healthy heart
  18. lubricate joint
  19. brain power
  20. fainting
  21. prevent falls
  22. watermelon
  23. fatigue
  24. dry mouth