healthyhearthabitsheadachewatermelonurinecolorlettucelubricatejointnauseafaintingbodytempdrymouth1/3bodyweightfightinfectionimprovemoodelectrolyteweightlossmusclecrampdetoximprovesleepconfusionpreventfallsbrainpowerkidneysfatiguehealthyhearthabitsheadachewatermelonurinecolorlettucelubricatejointnauseafaintingbodytempdrymouth1/3bodyweightfightinfectionimprovemoodelectrolyteweightlossmusclecrampdetoximprovesleepconfusionpreventfallsbrainpowerkidneysfatigue

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. healthy heart
  2. habits
  3. headache
  4. watermelon
  5. urine color
  6. lettuce
  7. lubricate joint
  8. nausea
  9. fainting
  10. body temp
  11. dry mouth
  12. 1/3 body weight
  13. fight infection
  14. improve mood
  15. electrolyte
  16. weight loss
  17. muscle cramp
  18. detox
  19. improve sleep
  20. confusion
  21. prevent falls
  22. brain power
  23. kidneys
  24. fatigue