1/3bodyweightmusclecramplubricatejointfatiguehabitspreventfallsdrymouthkidneysbodytempfaintingnauseafightinfectionweightlossbrainpowerheadacheimprovesleepconfusionelectrolytedetoxhealthyheartwatermelonlettuceimprovemoodurinecolor1/3bodyweightmusclecramplubricatejointfatiguehabitspreventfallsdrymouthkidneysbodytempfaintingnauseafightinfectionweightlossbrainpowerheadacheimprovesleepconfusionelectrolytedetoxhealthyheartwatermelonlettuceimprovemoodurinecolor

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/3 body weight
  2. muscle cramp
  3. lubricate joint
  4. fatigue
  5. habits
  6. prevent falls
  7. dry mouth
  8. kidneys
  9. body temp
  10. fainting
  11. nausea
  12. fight infection
  13. weight loss
  14. brain power
  15. headache
  16. improve sleep
  17. confusion
  18. electrolyte
  19. detox
  20. healthy heart
  21. watermelon
  22. lettuce
  23. improve mood
  24. urine color