preventfallslettuceconfusionimprovemooddetoxkidneyshealthyheartweightlossdrymouthmusclecrampbrainpowerheadachelubricatejointfatiguefaintinghabitsfightinfectionnauseawatermelonimprovesleep1/3bodyweighturinecolorbodytempelectrolytepreventfallslettuceconfusionimprovemooddetoxkidneyshealthyheartweightlossdrymouthmusclecrampbrainpowerheadachelubricatejointfatiguefaintinghabitsfightinfectionnauseawatermelonimprovesleep1/3bodyweighturinecolorbodytempelectrolyte

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. prevent falls
  2. lettuce
  3. confusion
  4. improve mood
  5. detox
  6. kidneys
  7. healthy heart
  8. weight loss
  9. dry mouth
  10. muscle cramp
  11. brain power
  12. headache
  13. lubricate joint
  14. fatigue
  15. fainting
  16. habits
  17. fight infection
  18. nausea
  19. watermelon
  20. improve sleep
  21. 1/3 body weight
  22. urine color
  23. body temp
  24. electrolyte