OverheadPressBackExtensionSideHipRaiseSideLegRaiseTandemWalkStrengthChestPressMaryCantuToeStandBicepCurlQuadricepsStretchChest& ArmStretchOne-leggedStorkBalanceWideLegSquatStandingLeg CurlFlexibilityHamstring& CalfStretchToeStandSPSBBentForwardFlyTummyTuckWristCurlUpperBackStretchOverheadPressBackExtensionSideHipRaiseSideLegRaiseTandemWalkStrengthChestPressMaryCantuToeStandBicepCurlQuadricepsStretchChest& ArmStretchOne-leggedStorkBalanceWideLegSquatStandingLeg CurlFlexibilityHamstring& CalfStretchToeStandSPSBBentForwardFlyTummyTuckWristCurlUpperBackStretch

StrongPeople Strong Bodies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overhead Press
  2. Back Extension
  3. Side Hip Raise
  4. Side Leg Raise
  5. Tandem Walk
  6. Strength
  7. Chest Press
  8. Mary Cantu
  9. Toe Stand
  10. Bicep Curl
  11. Quadriceps Stretch
  12. Chest & Arm Stretch
  13. One-legged Stork
  14. Balance
  15. Wide Leg Squat
  16. Standing Leg Curl
  17. Flexibility
  18. Hamstring & Calf Stretch
  19. Toe Stand
  20. SPSB
  21. Bent Forward Fly
  22. Tummy Tuck
  23. Wrist Curl
  24. Upper Back Stretch