TummyTuckSideHipRaiseTandemWalkBackExtensionStrengthSPSBHamstring& CalfStretchMaryCantuUpperBackStretchOne-leggedStorkWristCurlQuadricepsStretchBentForwardFlyChest& ArmStretchWideLegSquatToeStandChestPressToeStandBalanceBicepCurlFlexibilityOverheadPressStandingLeg CurlSideLegRaiseTummyTuckSideHipRaiseTandemWalkBackExtensionStrengthSPSBHamstring& CalfStretchMaryCantuUpperBackStretchOne-leggedStorkWristCurlQuadricepsStretchBentForwardFlyChest& ArmStretchWideLegSquatToeStandChestPressToeStandBalanceBicepCurlFlexibilityOverheadPressStandingLeg CurlSideLegRaise

StrongPeople Strong Bodies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Tuck
  2. Side Hip Raise
  3. Tandem Walk
  4. Back Extension
  5. Strength
  6. SPSB
  7. Hamstring & Calf Stretch
  8. Mary Cantu
  9. Upper Back Stretch
  10. One-legged Stork
  11. Wrist Curl
  12. Quadriceps Stretch
  13. Bent Forward Fly
  14. Chest & Arm Stretch
  15. Wide Leg Squat
  16. Toe Stand
  17. Chest Press
  18. Toe Stand
  19. Balance
  20. Bicep Curl
  21. Flexibility
  22. Overhead Press
  23. Standing Leg Curl
  24. Side Leg Raise