ToeStandWideLegSquatSideLegRaiseOne-leggedStorkSPSBMaryCantuStandingLeg CurlFlexibilityToeStandChest& ArmStretchBalanceOverheadPressQuadricepsStretchBackExtensionWristCurlStrengthTummyTuckBicepCurlSideHipRaiseHamstring& CalfStretchUpperBackStretchChestPressTandemWalkBentForwardFlyToeStandWideLegSquatSideLegRaiseOne-leggedStorkSPSBMaryCantuStandingLeg CurlFlexibilityToeStandChest& ArmStretchBalanceOverheadPressQuadricepsStretchBackExtensionWristCurlStrengthTummyTuckBicepCurlSideHipRaiseHamstring& CalfStretchUpperBackStretchChestPressTandemWalkBentForwardFly

StrongPeople Strong Bodies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Stand
  2. Wide Leg Squat
  3. Side Leg Raise
  4. One-legged Stork
  5. SPSB
  6. Mary Cantu
  7. Standing Leg Curl
  8. Flexibility
  9. Toe Stand
  10. Chest & Arm Stretch
  11. Balance
  12. Overhead Press
  13. Quadriceps Stretch
  14. Back Extension
  15. Wrist Curl
  16. Strength
  17. Tummy Tuck
  18. Bicep Curl
  19. Side Hip Raise
  20. Hamstring & Calf Stretch
  21. Upper Back Stretch
  22. Chest Press
  23. Tandem Walk
  24. Bent Forward Fly