QuadricepsStretchToeStandWideLegSquatBalanceTummyTuckUpperBackStretchBicepCurlStandingLeg CurlBentForwardFlyChestPressToeStandBackExtensionHamstring& CalfStretchTandemWalkSideLegRaiseStrengthFlexibilityWristCurlOverheadPressOne-leggedStorkSPSBMaryCantuSideHipRaiseChest& ArmStretchQuadricepsStretchToeStandWideLegSquatBalanceTummyTuckUpperBackStretchBicepCurlStandingLeg CurlBentForwardFlyChestPressToeStandBackExtensionHamstring& CalfStretchTandemWalkSideLegRaiseStrengthFlexibilityWristCurlOverheadPressOne-leggedStorkSPSBMaryCantuSideHipRaiseChest& ArmStretch

StrongPeople Strong Bodies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quadriceps Stretch
  2. Toe Stand
  3. Wide Leg Squat
  4. Balance
  5. Tummy Tuck
  6. Upper Back Stretch
  7. Bicep Curl
  8. Standing Leg Curl
  9. Bent Forward Fly
  10. Chest Press
  11. Toe Stand
  12. Back Extension
  13. Hamstring & Calf Stretch
  14. Tandem Walk
  15. Side Leg Raise
  16. Strength
  17. Flexibility
  18. Wrist Curl
  19. Overhead Press
  20. One-legged Stork
  21. SPSB
  22. Mary Cantu
  23. Side Hip Raise
  24. Chest & Arm Stretch