BackExtensionOverheadPressWideLegSquatQuadricepsStretchTandemWalkFlexibilityChest& ArmStretchChestPressOne-leggedStorkStandingLeg CurlMaryCantuHamstring& CalfStretchStrengthBalanceSideHipRaiseSPSBTummyTuckToeStandToeStandSideLegRaiseBicepCurlBentForwardFlyUpperBackStretchWristCurlBackExtensionOverheadPressWideLegSquatQuadricepsStretchTandemWalkFlexibilityChest& ArmStretchChestPressOne-leggedStorkStandingLeg CurlMaryCantuHamstring& CalfStretchStrengthBalanceSideHipRaiseSPSBTummyTuckToeStandToeStandSideLegRaiseBicepCurlBentForwardFlyUpperBackStretchWristCurl

StrongPeople Strong Bodies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Back Extension
  2. Overhead Press
  3. Wide Leg Squat
  4. Quadriceps Stretch
  5. Tandem Walk
  6. Flexibility
  7. Chest & Arm Stretch
  8. Chest Press
  9. One-legged Stork
  10. Standing Leg Curl
  11. Mary Cantu
  12. Hamstring & Calf Stretch
  13. Strength
  14. Balance
  15. Side Hip Raise
  16. SPSB
  17. Tummy Tuck
  18. Toe Stand
  19. Toe Stand
  20. Side Leg Raise
  21. Bicep Curl
  22. Bent Forward Fly
  23. Upper Back Stretch
  24. Wrist Curl