Describe a timewhen you wereproud of the wayyou handle adifficult situationState onething thatannoysabout yourhomename 3triggersof yoursHow doyou copewhenangry?Name onething thatmakesyou sadName 6differentemotionalstatesDescribe a timewhen you didnot expressyourselfappropriately.Give twoexamples ofunhealthycoping skillsName onepersonyou trustState onething thatannoysabout schoolDescribe atime youused healthycoping skills State oneway youcope withbeingworriedWhat isone ofyour petpeeves?Namesomewhere youfeel safe?What barriersprevent youfrom usinghealthycoping skills? State somethingthat made youmade this weekand how youcoped with it?Name anappropriatecoping strategyto providesocial scenario.Name onething thatscaresyouHow doyou copewhen yoursad?Give twoexamples ofhealthycoping skillsWhatsetting/locationare you mostcalmName onecoping skillyou wouldlike to tryName one thingthat makesyournervous/worriedWhat copingskills haveyou tried thatdidn't work? Describe a timewhen you wereproud of the wayyou handle adifficult situationState onething thatannoysabout yourhomename 3triggersof yoursHow doyou copewhenangry?Name onething thatmakesyou sadName 6differentemotionalstatesDescribe a timewhen you didnot expressyourselfappropriately.Give twoexamples ofunhealthycoping skillsName onepersonyou trustState onething thatannoysabout schoolDescribe atime youused healthycoping skills State oneway youcope withbeingworriedWhat isone ofyour petpeeves?Namesomewhere youfeel safe?What barriersprevent youfrom usinghealthycoping skills? State somethingthat made youmade this weekand how youcoped with it?Name anappropriatecoping strategyto providesocial scenario.Name onething thatscaresyouHow doyou copewhen yoursad?Give twoexamples ofhealthycoping skillsWhatsetting/locationare you mostcalmName onecoping skillyou wouldlike to tryName one thingthat makesyournervous/worriedWhat copingskills haveyou tried thatdidn't work? 

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe a time when you were proud of the way you handle a difficult situation
  2. State one thing that annoys about your home
  3. name 3 triggers of yours
  4. How do you cope when angry?
  5. Name one thing that makes you sad
  6. Name 6 different emotional states
  7. Describe a time when you did not express yourself appropriately.
  8. Give two examples of unhealthy coping skills
  9. Name one person you trust
  10. State one thing that annoys about school
  11. Describe a time you used healthy coping skills
  12. State one way you cope with being worried
  13. What is one of your pet peeves?
  14. Name some where you feel safe?
  15. What barriers prevent you from using healthy coping skills?
  16. State something that made you made this week and how you coped with it?
  17. Name an appropriate coping strategy to provide social scenario.
  18. Name one thing that scares you
  19. How do you cope when your sad?
  20. Give two examples of healthy coping skills
  21. What setting/location are you most calm
  22. Name one coping skill you would like to try
  23. Name one thing that makes your nervous/worried
  24. What coping skills have you tried that didn't work?