name 3triggersof yoursState onething thatannoysabout schoolState oneway youcope withbeingworriedName one thingthat makesyournervous/worriedDescribe a timewhen you wereproud of the wayyou handle adifficult situationName onething thatscaresyouWhat barriersprevent youfrom usinghealthycoping skills? Name onething thatmakesyou sadWhatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Give twoexamples ofhealthycoping skillsGive twoexamples ofunhealthycoping skillsHow doyou copewhenangry?State onething thatannoysabout yourhomeHow doyou copewhen yoursad?Namesomewhere youfeel safe?Describe a timewhen you didnot expressyourselfappropriately.What isone ofyour petpeeves?Name onecoping skillyou wouldlike to tryState somethingthat made youmade this weekand how youcoped with it?What copingskills haveyou tried thatdidn't work? Name 6differentemotionalstatesDescribe atime youused healthycoping skills Name onepersonyou trustname 3triggersof yoursState onething thatannoysabout schoolState oneway youcope withbeingworriedName one thingthat makesyournervous/worriedDescribe a timewhen you wereproud of the wayyou handle adifficult situationName onething thatscaresyouWhat barriersprevent youfrom usinghealthycoping skills? Name onething thatmakesyou sadWhatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Give twoexamples ofhealthycoping skillsGive twoexamples ofunhealthycoping skillsHow doyou copewhenangry?State onething thatannoysabout yourhomeHow doyou copewhen yoursad?Namesomewhere youfeel safe?Describe a timewhen you didnot expressyourselfappropriately.What isone ofyour petpeeves?Name onecoping skillyou wouldlike to tryState somethingthat made youmade this weekand how youcoped with it?What copingskills haveyou tried thatdidn't work? Name 6differentemotionalstatesDescribe atime youused healthycoping skills Name onepersonyou trust

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. name 3 triggers of yours
  2. State one thing that annoys about school
  3. State one way you cope with being worried
  4. Name one thing that makes your nervous/worried
  5. Describe a time when you were proud of the way you handle a difficult situation
  6. Name one thing that scares you
  7. What barriers prevent you from using healthy coping skills?
  8. Name one thing that makes you sad
  9. What setting/location are you most calm
  10. Name an appropriate coping strategy to provide social scenario.
  11. Give two examples of healthy coping skills
  12. Give two examples of unhealthy coping skills
  13. How do you cope when angry?
  14. State one thing that annoys about your home
  15. How do you cope when your sad?
  16. Name some where you feel safe?
  17. Describe a time when you did not express yourself appropriately.
  18. What is one of your pet peeves?
  19. Name one coping skill you would like to try
  20. State something that made you made this week and how you coped with it?
  21. What coping skills have you tried that didn't work?
  22. Name 6 different emotional states
  23. Describe a time you used healthy coping skills
  24. Name one person you trust