What barriersprevent youfrom usinghealthycoping skills? Whatsetting/locationare you mostcalmName onething thatscaresyouDescribe atime youused healthycoping skills name 3triggersof yoursHow doyou copewhen yoursad?What copingskills haveyou tried thatdidn't work? Give twoexamples ofunhealthycoping skillsHow doyou copewhenangry?Name anappropriatecoping strategyto providesocial scenario.State oneway youcope withbeingworriedName onepersonyou trustDescribe a timewhen you wereproud of the wayyou handle adifficult situationState onething thatannoysabout yourhomeName 6differentemotionalstatesName onething thatmakesyou sadName onecoping skillyou wouldlike to tryNamesomewhere youfeel safe?What isone ofyour petpeeves?State onething thatannoysabout schoolState somethingthat made youmade this weekand how youcoped with it?Give twoexamples ofhealthycoping skillsName one thingthat makesyournervous/worriedDescribe a timewhen you didnot expressyourselfappropriately.What barriersprevent youfrom usinghealthycoping skills? Whatsetting/locationare you mostcalmName onething thatscaresyouDescribe atime youused healthycoping skills name 3triggersof yoursHow doyou copewhen yoursad?What copingskills haveyou tried thatdidn't work? Give twoexamples ofunhealthycoping skillsHow doyou copewhenangry?Name anappropriatecoping strategyto providesocial scenario.State oneway youcope withbeingworriedName onepersonyou trustDescribe a timewhen you wereproud of the wayyou handle adifficult situationState onething thatannoysabout yourhomeName 6differentemotionalstatesName onething thatmakesyou sadName onecoping skillyou wouldlike to tryNamesomewhere youfeel safe?What isone ofyour petpeeves?State onething thatannoysabout schoolState somethingthat made youmade this weekand how youcoped with it?Give twoexamples ofhealthycoping skillsName one thingthat makesyournervous/worriedDescribe a timewhen you didnot expressyourselfappropriately.

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What barriers prevent you from using healthy coping skills?
  2. What setting/location are you most calm
  3. Name one thing that scares you
  4. Describe a time you used healthy coping skills
  5. name 3 triggers of yours
  6. How do you cope when your sad?
  7. What coping skills have you tried that didn't work?
  8. Give two examples of unhealthy coping skills
  9. How do you cope when angry?
  10. Name an appropriate coping strategy to provide social scenario.
  11. State one way you cope with being worried
  12. Name one person you trust
  13. Describe a time when you were proud of the way you handle a difficult situation
  14. State one thing that annoys about your home
  15. Name 6 different emotional states
  16. Name one thing that makes you sad
  17. Name one coping skill you would like to try
  18. Name some where you feel safe?
  19. What is one of your pet peeves?
  20. State one thing that annoys about school
  21. State something that made you made this week and how you coped with it?
  22. Give two examples of healthy coping skills
  23. Name one thing that makes your nervous/worried
  24. Describe a time when you did not express yourself appropriately.