How doyou copewhen yoursad?What barriersprevent youfrom usinghealthycoping skills? What copingskills haveyou tried thatdidn't work? State oneway youcope withbeingworriedName onething thatscaresyouDescribe a timewhen you wereproud of the wayyou handle adifficult situationDescribe a timewhen you didnot expressyourselfappropriately.Namesomewhere youfeel safe?name 3triggersof yoursWhat isone ofyour petpeeves?Name one thingthat makesyournervous/worriedHow doyou copewhenangry?Describe atime youused healthycoping skills Name onething thatmakesyou sadState somethingthat made youmade this weekand how youcoped with it?Whatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Give twoexamples ofunhealthycoping skillsState onething thatannoysabout yourhomeName 6differentemotionalstatesGive twoexamples ofhealthycoping skillsState onething thatannoysabout schoolName onecoping skillyou wouldlike to tryName onepersonyou trustHow doyou copewhen yoursad?What barriersprevent youfrom usinghealthycoping skills? What copingskills haveyou tried thatdidn't work? State oneway youcope withbeingworriedName onething thatscaresyouDescribe a timewhen you wereproud of the wayyou handle adifficult situationDescribe a timewhen you didnot expressyourselfappropriately.Namesomewhere youfeel safe?name 3triggersof yoursWhat isone ofyour petpeeves?Name one thingthat makesyournervous/worriedHow doyou copewhenangry?Describe atime youused healthycoping skills Name onething thatmakesyou sadState somethingthat made youmade this weekand how youcoped with it?Whatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Give twoexamples ofunhealthycoping skillsState onething thatannoysabout yourhomeName 6differentemotionalstatesGive twoexamples ofhealthycoping skillsState onething thatannoysabout schoolName onecoping skillyou wouldlike to tryName onepersonyou trust

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do you cope when your sad?
  2. What barriers prevent you from using healthy coping skills?
  3. What coping skills have you tried that didn't work?
  4. State one way you cope with being worried
  5. Name one thing that scares you
  6. Describe a time when you were proud of the way you handle a difficult situation
  7. Describe a time when you did not express yourself appropriately.
  8. Name some where you feel safe?
  9. name 3 triggers of yours
  10. What is one of your pet peeves?
  11. Name one thing that makes your nervous/worried
  12. How do you cope when angry?
  13. Describe a time you used healthy coping skills
  14. Name one thing that makes you sad
  15. State something that made you made this week and how you coped with it?
  16. What setting/location are you most calm
  17. Name an appropriate coping strategy to provide social scenario.
  18. Give two examples of unhealthy coping skills
  19. State one thing that annoys about your home
  20. Name 6 different emotional states
  21. Give two examples of healthy coping skills
  22. State one thing that annoys about school
  23. Name one coping skill you would like to try
  24. Name one person you trust