State somethingthat made youmade this weekand how youcoped with it?State onething thatannoysabout yourhomeHow doyou copewhen yoursad?Give twoexamples ofunhealthycoping skillsDescribe a timewhen you wereproud of the wayyou handle adifficult situationState oneway youcope withbeingworriedWhat isone ofyour petpeeves?Name 6differentemotionalstatesName onepersonyou trustNamesomewhere youfeel safe?State onething thatannoysabout schoolName onething thatmakesyou sadname 3triggersof yoursDescribe atime youused healthycoping skills Name anappropriatecoping strategyto providesocial scenario.Give twoexamples ofhealthycoping skillsWhat copingskills haveyou tried thatdidn't work? Name one thingthat makesyournervous/worriedHow doyou copewhenangry?Name onecoping skillyou wouldlike to tryWhat barriersprevent youfrom usinghealthycoping skills? Name onething thatscaresyouDescribe a timewhen you didnot expressyourselfappropriately.Whatsetting/locationare you mostcalmState somethingthat made youmade this weekand how youcoped with it?State onething thatannoysabout yourhomeHow doyou copewhen yoursad?Give twoexamples ofunhealthycoping skillsDescribe a timewhen you wereproud of the wayyou handle adifficult situationState oneway youcope withbeingworriedWhat isone ofyour petpeeves?Name 6differentemotionalstatesName onepersonyou trustNamesomewhere youfeel safe?State onething thatannoysabout schoolName onething thatmakesyou sadname 3triggersof yoursDescribe atime youused healthycoping skills Name anappropriatecoping strategyto providesocial scenario.Give twoexamples ofhealthycoping skillsWhat copingskills haveyou tried thatdidn't work? Name one thingthat makesyournervous/worriedHow doyou copewhenangry?Name onecoping skillyou wouldlike to tryWhat barriersprevent youfrom usinghealthycoping skills? Name onething thatscaresyouDescribe a timewhen you didnot expressyourselfappropriately.Whatsetting/locationare you mostcalm

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. State something that made you made this week and how you coped with it?
  2. State one thing that annoys about your home
  3. How do you cope when your sad?
  4. Give two examples of unhealthy coping skills
  5. Describe a time when you were proud of the way you handle a difficult situation
  6. State one way you cope with being worried
  7. What is one of your pet peeves?
  8. Name 6 different emotional states
  9. Name one person you trust
  10. Name some where you feel safe?
  11. State one thing that annoys about school
  12. Name one thing that makes you sad
  13. name 3 triggers of yours
  14. Describe a time you used healthy coping skills
  15. Name an appropriate coping strategy to provide social scenario.
  16. Give two examples of healthy coping skills
  17. What coping skills have you tried that didn't work?
  18. Name one thing that makes your nervous/worried
  19. How do you cope when angry?
  20. Name one coping skill you would like to try
  21. What barriers prevent you from using healthy coping skills?
  22. Name one thing that scares you
  23. Describe a time when you did not express yourself appropriately.
  24. What setting/location are you most calm