Name one thingthat makesyournervous/worriedWhat isone ofyour petpeeves?name 3triggersof yoursGive twoexamples ofunhealthycoping skillsGive twoexamples ofhealthycoping skillsHow doyou copewhenangry?Name onecoping skillyou wouldlike to tryState onething thatannoysabout yourhomeState oneway youcope withbeingworriedNamesomewhere youfeel safe?Describe atime youused healthycoping skills How doyou copewhen yoursad?Name 6differentemotionalstatesName onething thatscaresyouDescribe a timewhen you didnot expressyourselfappropriately.State onething thatannoysabout schoolName onepersonyou trustWhatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Name onething thatmakesyou sadWhat copingskills haveyou tried thatdidn't work? What barriersprevent youfrom usinghealthycoping skills? State somethingthat made youmade this weekand how youcoped with it?Describe a timewhen you wereproud of the wayyou handle adifficult situationName one thingthat makesyournervous/worriedWhat isone ofyour petpeeves?name 3triggersof yoursGive twoexamples ofunhealthycoping skillsGive twoexamples ofhealthycoping skillsHow doyou copewhenangry?Name onecoping skillyou wouldlike to tryState onething thatannoysabout yourhomeState oneway youcope withbeingworriedNamesomewhere youfeel safe?Describe atime youused healthycoping skills How doyou copewhen yoursad?Name 6differentemotionalstatesName onething thatscaresyouDescribe a timewhen you didnot expressyourselfappropriately.State onething thatannoysabout schoolName onepersonyou trustWhatsetting/locationare you mostcalmName anappropriatecoping strategyto providesocial scenario.Name onething thatmakesyou sadWhat copingskills haveyou tried thatdidn't work? What barriersprevent youfrom usinghealthycoping skills? State somethingthat made youmade this weekand how youcoped with it?Describe a timewhen you wereproud of the wayyou handle adifficult situation

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one thing that makes your nervous/worried
  2. What is one of your pet peeves?
  3. name 3 triggers of yours
  4. Give two examples of unhealthy coping skills
  5. Give two examples of healthy coping skills
  6. How do you cope when angry?
  7. Name one coping skill you would like to try
  8. State one thing that annoys about your home
  9. State one way you cope with being worried
  10. Name some where you feel safe?
  11. Describe a time you used healthy coping skills
  12. How do you cope when your sad?
  13. Name 6 different emotional states
  14. Name one thing that scares you
  15. Describe a time when you did not express yourself appropriately.
  16. State one thing that annoys about school
  17. Name one person you trust
  18. What setting/location are you most calm
  19. Name an appropriate coping strategy to provide social scenario.
  20. Name one thing that makes you sad
  21. What coping skills have you tried that didn't work?
  22. What barriers prevent you from using healthy coping skills?
  23. State something that made you made this week and how you coped with it?
  24. Describe a time when you were proud of the way you handle a difficult situation