Describe atime youused healthycoping skills Describe a timewhen you didnot expressyourselfappropriately.Namesomewhere youfeel safe?How doyou copewhen yoursad?Give twoexamples ofunhealthycoping skillsName onething thatscaresyouName onepersonyou trustHow doyou copewhenangry?Give twoexamples ofhealthycoping skillsName one thingthat makesyournervous/worriedState somethingthat made youmade this weekand how youcoped with it?State onething thatannoysabout schoolWhat barriersprevent youfrom usinghealthycoping skills? What isone ofyour petpeeves?Whatsetting/locationare you mostcalmName onething thatmakesyou sadname 3triggersof yoursName anappropriatecoping strategyto providesocial scenario.Name 6differentemotionalstatesState onething thatannoysabout yourhomeName onecoping skillyou wouldlike to tryWhat copingskills haveyou tried thatdidn't work? Describe a timewhen you wereproud of the wayyou handle adifficult situationState oneway youcope withbeingworriedDescribe atime youused healthycoping skills Describe a timewhen you didnot expressyourselfappropriately.Namesomewhere youfeel safe?How doyou copewhen yoursad?Give twoexamples ofunhealthycoping skillsName onething thatscaresyouName onepersonyou trustHow doyou copewhenangry?Give twoexamples ofhealthycoping skillsName one thingthat makesyournervous/worriedState somethingthat made youmade this weekand how youcoped with it?State onething thatannoysabout schoolWhat barriersprevent youfrom usinghealthycoping skills? What isone ofyour petpeeves?Whatsetting/locationare you mostcalmName onething thatmakesyou sadname 3triggersof yoursName anappropriatecoping strategyto providesocial scenario.Name 6differentemotionalstatesState onething thatannoysabout yourhomeName onecoping skillyou wouldlike to tryWhat copingskills haveyou tried thatdidn't work? Describe a timewhen you wereproud of the wayyou handle adifficult situationState oneway youcope withbeingworried

Coping skills 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe a time you used healthy coping skills
  2. Describe a time when you did not express yourself appropriately.
  3. Name some where you feel safe?
  4. How do you cope when your sad?
  5. Give two examples of unhealthy coping skills
  6. Name one thing that scares you
  7. Name one person you trust
  8. How do you cope when angry?
  9. Give two examples of healthy coping skills
  10. Name one thing that makes your nervous/worried
  11. State something that made you made this week and how you coped with it?
  12. State one thing that annoys about school
  13. What barriers prevent you from using healthy coping skills?
  14. What is one of your pet peeves?
  15. What setting/location are you most calm
  16. Name one thing that makes you sad
  17. name 3 triggers of yours
  18. Name an appropriate coping strategy to provide social scenario.
  19. Name 6 different emotional states
  20. State one thing that annoys about your home
  21. Name one coping skill you would like to try
  22. What coping skills have you tried that didn't work?
  23. Describe a time when you were proud of the way you handle a difficult situation
  24. State one way you cope with being worried