play agamedosomethingkindfriendsexercisetalk tosomeonewatchamovietalk toa friendwalkawaywrite astory ora poemmusicgethelp10deepbreathspaintyogaplayoutsidepopbubblewrapdosomethingdifferenteathealthydrawsleepstessballreadsingGo fora walkplay agamedosomethingkindfriendsexercisetalk tosomeonewatchamovietalk toa friendwalkawaywrite astory ora poemmusicgethelp10deepbreathspaintyogaplayoutsidepopbubblewrapdosomethingdifferenteathealthydrawsleepstessballreadsingGo fora walk

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. do something kind
  3. friends
  4. exercise
  5. talk to someone
  6. watch a movie
  7. talk to a friend
  8. walk away
  9. write a story or a poem
  10. music
  11. get help
  12. 10 deep breaths
  13. paint
  14. yoga
  15. play outside
  16. pop bubble wrap
  17. do something different
  18. eat healthy
  19. draw
  20. sleep
  21. stess ball
  22. read
  23. sing
  24. Go for a walk