popbubblewrapdosomethingkindmusicsleepdosomethingdifferentplay agameGo fora walkstessballtalk tosomeonewalkawaygethelpplayoutsidetalk toa friendwatchamoviedrawpaintexerciseeathealthyyogareadfriends10deepbreathswrite astory ora poemsingpopbubblewrapdosomethingkindmusicsleepdosomethingdifferentplay agameGo fora walkstessballtalk tosomeonewalkawaygethelpplayoutsidetalk toa friendwatchamoviedrawpaintexerciseeathealthyyogareadfriends10deepbreathswrite astory ora poemsing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pop bubble wrap
  2. do something kind
  3. music
  4. sleep
  5. do something different
  6. play a game
  7. Go for a walk
  8. stess ball
  9. talk to someone
  10. walk away
  11. get help
  12. play outside
  13. talk to a friend
  14. watch a movie
  15. draw
  16. paint
  17. exercise
  18. eat healthy
  19. yoga
  20. read
  21. friends
  22. 10 deep breaths
  23. write a story or a poem
  24. sing