sleepexerciseeathealthydosomethingkindstessballplayoutsideplay agameyogaread10deepbreathsdosomethingdifferentwatchamovietalk tosomeonegethelpmusicdrawwrite astory ora poempopbubblewraptalk toa friendsingGo fora walkpaintwalkawayfriendssleepexerciseeathealthydosomethingkindstessballplayoutsideplay agameyogaread10deepbreathsdosomethingdifferentwatchamovietalk tosomeonegethelpmusicdrawwrite astory ora poempopbubblewraptalk toa friendsingGo fora walkpaintwalkawayfriends

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. exercise
  3. eat healthy
  4. do something kind
  5. stess ball
  6. play outside
  7. play a game
  8. yoga
  9. read
  10. 10 deep breaths
  11. do something different
  12. watch a movie
  13. talk to someone
  14. get help
  15. music
  16. draw
  17. write a story or a poem
  18. pop bubble wrap
  19. talk to a friend
  20. sing
  21. Go for a walk
  22. paint
  23. walk away
  24. friends