exercisetalk tosomeonewalkawaystessballdosomethingkinddrawplay agamepaintsingeathealthyfriends10deepbreathsyogatalk toa friendgethelpwatchamoviepopbubblewrapsleepGo fora walkdosomethingdifferentplayoutsidemusicwrite astory ora poemreadexercisetalk tosomeonewalkawaystessballdosomethingkinddrawplay agamepaintsingeathealthyfriends10deepbreathsyogatalk toa friendgethelpwatchamoviepopbubblewrapsleepGo fora walkdosomethingdifferentplayoutsidemusicwrite astory ora poemread

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. talk to someone
  3. walk away
  4. stess ball
  5. do something kind
  6. draw
  7. play a game
  8. paint
  9. sing
  10. eat healthy
  11. friends
  12. 10 deep breaths
  13. yoga
  14. talk to a friend
  15. get help
  16. watch a movie
  17. pop bubble wrap
  18. sleep
  19. Go for a walk
  20. do something different
  21. play outside
  22. music
  23. write a story or a poem
  24. read