Keep apositiveattitude alldayRead abook for20minutesEat with noelectronicdistractionsDrink 8cups ofwater perdayStop eating2-3 hoursbeforebedtimeDeclutter10 itemsfrom yourhomeExerciseoutdoors!Order a sidesaladinstead offries or chipsFree!Listen to thesounds ofnature for 10minutesDo 30lunges oneach legBike for30minutesGet 7+ hoursof sleepevery nightthis weekLimit boxes,packaged, orprocessedfoods to oneper dayLimitalcohol to1 servingper dayDosomethingthat makesyou relaxedand happyRun for10minutesTake apowernapEat arainbow offruits &vegetablesDance toyourfavoritesong!Exercisewith afriendBalance on 1foot whilebrushingyour teethdailyCreate aphysicalactivity planfor the weekDo an act ofkindness forsomeoneKeep afoodjournal fora dayWalk for30minutesEat amealoutdoorsThink of 5things forwhich youare gratefulKeep apositiveattitude alldayRead abook for20minutesEat with noelectronicdistractionsDrink 8cups ofwater perdayStop eating2-3 hoursbeforebedtimeDeclutter10 itemsfrom yourhomeExerciseoutdoors!Order a sidesaladinstead offries or chipsFree!Listen to thesounds ofnature for 10minutesDo 30lunges oneach legBike for30minutesGet 7+ hoursof sleepevery nightthis weekLimit boxes,packaged, orprocessedfoods to oneper dayLimitalcohol to1 servingper dayDosomethingthat makesyou relaxedand happyRun for10minutesTake apowernapEat arainbow offruits &vegetablesDance toyourfavoritesong!Exercisewith afriendBalance on 1foot whilebrushingyour teethdailyCreate aphysicalactivity planfor the weekDo an act ofkindness forsomeoneKeep afoodjournal fora dayWalk for30minutesEat amealoutdoorsThink of 5things forwhich youare grateful

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Keep a positive attitude all day
  2. Read a book for 20 minutes
  3. Eat with no electronic distractions
  4. Drink 8 cups of water per day
  5. Stop eating 2-3 hours before bedtime
  6. Declutter 10 items from your home
  7. Exercise outdoors!
  8. Order a side salad instead of fries or chips
  9. Free!
  10. Listen to the sounds of nature for 10 minutes
  11. Do 30 lunges on each leg
  12. Bike for 30 minutes
  13. Get 7+ hours of sleep every night this week
  14. Limit boxes, packaged, or processed foods to one per day
  15. Limit alcohol to 1 serving per day
  16. Do something that makes you relaxed and happy
  17. Run for 10 minutes
  18. Take a power nap
  19. Eat a rainbow of fruits & vegetables
  20. Dance to your favorite song!
  21. Exercise with a friend
  22. Balance on 1 foot while brushing your teeth daily
  23. Create a physical activity plan for the week
  24. Do an act of kindness for someone
  25. Keep a food journal for a day
  26. Walk for 30minutes
  27. Eat a meal outdoors
  28. Think of 5 things for which you are grateful