TricepCurlsAnkleCirclesGripsSeatedSit-upElbowstoKneesSeatedJumpingJacksScissorKicksJogShoulderTapsLeg Lift& HoldReachAcrossShoulderRollsToeTapsSwimSideToeTapsToeTouchesChestFlyUpwardpunchApplePickersArmCirclesBicepCurlsForwardPunchesWristRollsLegLiftsChestPressKneeCirclesTummyTwistMarchHeelRaisesTricepCurlsAnkleCirclesGripsSeatedSit-upElbowstoKneesSeatedJumpingJacksScissorKicksJogShoulderTapsLeg Lift& HoldReachAcrossShoulderRollsToeTapsSwimSideToeTapsToeTouchesChestFlyUpwardpunchApplePickersArmCirclesBicepCurlsForwardPunchesWristRollsLegLiftsChestPressKneeCirclesTummyTwistMarchHeelRaises

Office Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Tricep Curls
  2. Ankle Circles
  3. Grips
  4. Seated Sit-up
  5. Elbows to Knees
  6. Seated Jumping Jacks
  7. Scissor Kicks
  8. Jog
  9. Shoulder Taps
  10. Leg Lift & Hold
  11. Reach Across
  12. Shoulder Rolls
  13. Toe Taps
  14. Swim
  15. Side Toe Taps
  16. Toe Touches
  17. Chest Fly
  18. Upward punch
  19. Apple Pickers
  20. Arm Circles
  21. Bicep Curls
  22. Forward Punches
  23. Wrist Rolls
  24. Leg Lifts
  25. Chest Press
  26. Knee Circles
  27. Tummy Twist
  28. March
  29. Heel Raises