(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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GO FOR A WALK WITH A FRIEND, FAMILY MEMBER OR PET
NO ELECTRONICS FOR 1 HOUR (3 DAYS)
Park in furthest spot
workout 3 days in a row
DECLUTTER YOUR WORK SPACE (ONCE PER WK)
COOK A HEALTHY MEAL/TRY A NEW RECIPE
Write down 3 things you are greatful for
HELP A FRIEND, FAMILY MEMBER OR STRANGER
Stretch throughout work day
DRINK 8 GLASSES OF WATER PER DAY (5 DAYS)
SET 3 WEEKLY GOALS
GET 7+ HOURS OF SLEEP PER NIGHT (3 DAYS)
GO TO A PARK
10/squats/
situps/pushups/
jumping jacks (3 days)
Lose 1 LB/week
Meditate
Strength Training (3 days)
Try a new physical activity
PRACTICE A CREATIVE HOBBY
Participate in a team activity (board game)
EXERCISE IE. GYM, HOME WORKOUT, STEP GOAL, ETC (3 DAYS PER WEEK)
