(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post an Emoji to 5 Slack Posts from this Month
Take a 10 minute Walk During Your Workday
Send a picture for "Members in the Wild" Board
Tell Us Your Favorite Workout Song
Bring a Post-Workout Protein Shake or Bar
Scan into the Fitness Center 12 Times this Month
Eat a Total a 5 Fruits/Veggies in a Day
Send Us Your Favorite Recipe
Bring Your Water Bottle to Work
Pre-register and Attend a Group Fitness Class
Sign into the Fitness Center
Sign up for a Consult
Ask a Coach for a New Pillar Exercise
Do a Breathing Exercise - Ask a Coach for Tips
Get 7-9 Hours of Sleep
Turn Off Technology Two Hours Before Sleep
Take a 10-minute Stretch Break During Your Workday