(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run 1 mile straight
Do at least 1 activity 6 days in a row
Take a workout class (in person)
Jump rope for 15 minutes
Do a 30-minute stretch after a workout
Complete 5 activities in 1 day
Go on a walk with 2 team members
Go on a 4+ mile hike
complete 5 activities in 1 day
Do 5 minutes of burpees
Drink 5 bottles of water in one day
Do 30 minutes on a stationary gym machine
Go on a 10+ mile bike ride
Complete an activity with 1 team member on another team
Do 100 Squats in a row
Do an activity in a city that you don't live in
Complete an activity with 2 team members
do 100 lunges (total)
Do 75 sit-ups in a row
Swim for 15 minutes
Take a workout class (virtually)
do 20 push-ups in one day (knees or toes)
do 10 pull-ups in one day (with/without assistance)
