(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a workout class (virtually)
Complete an activity with 1 team member on another team
Swim for 15 minutes
Do 30 minutes on a stationary gym machine
Complete an activity with 2 team members
Do at least 1 activity 6 days in a row
Do a 30-minute stretch after a workout
complete 5 activities in 1 day
Do an activity in a city that you don't live in
Go on a 10+ mile bike ride
do 100 lunges (total)
Jump rope for 15 minutes
Drink 5 bottles of water in one day
Go on a 4+ mile hike
Take a workout class (in person)
Go on a walk with 2 team members
Do 75 sit-ups in a row
do 20 push-ups in one day (knees or toes)
Do 8 1-minute planks in 1 day
Complete 5 activities in 1 day
Do 5 minutes of burpees
Do 100 Squats in a row
Run 1 mile straight
do 10 pull-ups in one day (with/without assistance)
