complete5activitiesin 1 dayDo anactivity in acity that youdon't live inDo at least1 activity 6days in arowdo 20 push-ups in oneday (kneesor toes)Go on awalk with2 teammembersSwimfor 15minutesdo 10 pull-ups in oneday(with/withoutassistance)do 100lunges(total)Go on a10+ milebike rideRun 1milestraightDo 8 1-minuteplanks in1 dayJumprope for15minutesDo 75sit-upsin a rowDrink 5bottles ofwater inone dayComplete anactivity with 1teammember onanother teamDo 100Squatsin a rowTake aworkoutclass(virtually)Take aworkoutclass (inperson)Do 5minutes ofburpeesComplete5activitiesin 1 dayComplete anactivity with2 teammembersDo a 30-minutestretch aftera workoutDo 30minutes on astationarygymmachineGo on a4+ milehikecomplete5activitiesin 1 dayDo anactivity in acity that youdon't live inDo at least1 activity 6days in arowdo 20 push-ups in oneday (kneesor toes)Go on awalk with2 teammembersSwimfor 15minutesdo 10 pull-ups in oneday(with/withoutassistance)do 100lunges(total)Go on a10+ milebike rideRun 1milestraightDo 8 1-minuteplanks in1 dayJumprope for15minutesDo 75sit-upsin a rowDrink 5bottles ofwater inone dayComplete anactivity with 1teammember onanother teamDo 100Squatsin a rowTake aworkoutclass(virtually)Take aworkoutclass (inperson)Do 5minutes ofburpeesComplete5activitiesin 1 dayComplete anactivity with2 teammembersDo a 30-minutestretch aftera workoutDo 30minutes on astationarygymmachineGo on a4+ milehike

CLOUD COACH FITNESS CHALLENGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complete 5 activities in 1 day
  2. Do an activity in a city that you don't live in
  3. Do at least 1 activity 6 days in a row
  4. do 20 push-ups in one day (knees or toes)
  5. Go on a walk with 2 team members
  6. Swim for 15 minutes
  7. do 10 pull-ups in one day (with/without assistance)
  8. do 100 lunges (total)
  9. Go on a 10+ mile bike ride
  10. Run 1 mile straight
  11. Do 8 1-minute planks in 1 day
  12. Jump rope for 15 minutes
  13. Do 75 sit-ups in a row
  14. Drink 5 bottles of water in one day
  15. Complete an activity with 1 team member on another team
  16. Do 100 Squats in a row
  17. Take a workout class (virtually)
  18. Take a workout class (in person)
  19. Do 5 minutes of burpees
  20. Complete 5 activities in 1 day
  21. Complete an activity with 2 team members
  22. Do a 30-minute stretch after a workout
  23. Do 30 minutes on a stationary gym machine
  24. Go on a 4+ mile hike