Run 1milestraightDo 5minutes ofburpeesGo on awalk with2 teammembersdo 10 pull-ups in oneday(with/withoutassistance)Complete5activitiesin 1 dayDo 75sit-upsin a rowDo anactivity in acity that youdon't live inComplete anactivity with2 teammembersDo 30minutes on astationarygymmachineDo 8 1-minuteplanks in1 dayTake aworkoutclass(virtually)do 20 push-ups in oneday (kneesor toes)Drink 5bottles ofwater inone dayGo on a10+ milebike rideComplete anactivity with 1teammember onanother teamGo on a4+ milehikeTake aworkoutclass (inperson)Do 100Squatsin a rowJumprope for15minutesDo a 30-minutestretch aftera workoutdo 100lunges(total)Do at least1 activity 6days in arowcomplete5activitiesin 1 daySwimfor 15minutesRun 1milestraightDo 5minutes ofburpeesGo on awalk with2 teammembersdo 10 pull-ups in oneday(with/withoutassistance)Complete5activitiesin 1 dayDo 75sit-upsin a rowDo anactivity in acity that youdon't live inComplete anactivity with2 teammembersDo 30minutes on astationarygymmachineDo 8 1-minuteplanks in1 dayTake aworkoutclass(virtually)do 20 push-ups in oneday (kneesor toes)Drink 5bottles ofwater inone dayGo on a10+ milebike rideComplete anactivity with 1teammember onanother teamGo on a4+ milehikeTake aworkoutclass (inperson)Do 100Squatsin a rowJumprope for15minutesDo a 30-minutestretch aftera workoutdo 100lunges(total)Do at least1 activity 6days in arowcomplete5activitiesin 1 daySwimfor 15minutes

CLOUD COACH FITNESS CHALLENGE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 1 mile straight
  2. Do 5 minutes of burpees
  3. Go on a walk with 2 team members
  4. do 10 pull-ups in one day (with/without assistance)
  5. Complete 5 activities in 1 day
  6. Do 75 sit-ups in a row
  7. Do an activity in a city that you don't live in
  8. Complete an activity with 2 team members
  9. Do 30 minutes on a stationary gym machine
  10. Do 8 1-minute planks in 1 day
  11. Take a workout class (virtually)
  12. do 20 push-ups in one day (knees or toes)
  13. Drink 5 bottles of water in one day
  14. Go on a 10+ mile bike ride
  15. Complete an activity with 1 team member on another team
  16. Go on a 4+ mile hike
  17. Take a workout class (in person)
  18. Do 100 Squats in a row
  19. Jump rope for 15 minutes
  20. Do a 30-minute stretch after a workout
  21. do 100 lunges (total)
  22. Do at least 1 activity 6 days in a row
  23. complete 5 activities in 1 day
  24. Swim for 15 minutes