(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an activity in a city that you don't live in
complete 5 activities in 1 day
Complete 5 activities in 1 day
Do at least 1 activity 6 days in a row
do 20 push-ups in one day (knees or toes)
Swim for 15 minutes
do 100 lunges (total)
do 10 pull-ups in one day (with/without assistance)
Take a workout class (virtually)
Do 5 minutes of burpees
Drink 5 bottles of water in one day
Complete an activity with 2 team members
Go on a 4+ mile hike
Take a workout class (in person)
Do 75 sit-ups in a row
Do a 30-minute stretch after a workout
Do 30 minutes on a stationary gym machine
Do 100 Squats in a row
Go on a walk with 2 team members
Jump rope for 15 minutes
Go on a 10+ mile bike ride
Run 1 mile straight
Complete an activity with 1 team member on another team
