Build something Take a bath Meditate Exercise Call a friend Garden or yardwork Make a gratitude list Pray Doodle/Paint Call your therapist Take a nap Play with your pet/kid Do something kind Sing Journal Use kind and compassionate self-talk Eat Healthy Use aromatherapy Watch a happy movie Draw Forgive someone Forgive Yourself Make a to-do list Listen to music Make a playlist Be with nature Ask for help Go out with friends Use a stress ball or fidget Read Practice yog Eat your favorite meal Cook/Bake Ride a bike Build something Take a bath Meditate Exercise Call a friend Garden or yardwork Make a gratitude list Pray Doodle/Paint Call your therapist Take a nap Play with your pet/kid Do something kind Sing Journal Use kind and compassionate self-talk Eat Healthy Use aromatherapy Watch a happy movie Draw Forgive someone Forgive Yourself Make a to-do list Listen to music Make a playlist Be with nature Ask for help Go out with friends Use a stress ball or fidget Read Practice yog Eat your favorite meal Cook/Bake Ride a bike
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Build something
Take a bath
Meditate
Exercise
Call a friend
Garden or yardwork
Make a gratitude list
Pray
Doodle/Paint
Call your therapist
Take a nap
Play with your pet/kid
Do something kind
Sing
Journal
Use kind and compassionate self-talk
Eat Healthy
Use aromatherapy
Watch a happy movie
Draw
Forgive someone
Forgive Yourself
Make a to-do list
Listen to music
Make a playlist
Be with nature
Ask for help
Go out with friends
Use a stress ball or fidget
Read
Practice yog
Eat your favorite meal
Cook/Bake
Ride a bike