Make a playlist Ride a bike Exercise Use aromatherapy Forgive someone Make a to-do list Build something Call a friend Be with nature Listen to music Ask for help Call your therapist Doodle/Paint Eat your favorite meal Journal Forgive Yourself Sing Pray Practice yog Meditate Make a gratitude list Draw Read Eat Healthy Do something kind Garden or yardwork Go out with friends Use a stress ball or fidget Take a bath Use kind and compassionate self-talk Take a nap Watch a happy movie Play with your pet/kid Cook/Bake Make a playlist Ride a bike Exercise Use aromatherapy Forgive someone Make a to-do list Build something Call a friend Be with nature Listen to music Ask for help Call your therapist Doodle/Paint Eat your favorite meal Journal Forgive Yourself Sing Pray Practice yog Meditate Make a gratitude list Draw Read Eat Healthy Do something kind Garden or yardwork Go out with friends Use a stress ball or fidget Take a bath Use kind and compassionate self-talk Take a nap Watch a happy movie Play with your pet/kid Cook/Bake
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make a playlist
Ride a bike
Exercise
Use aromatherapy
Forgive someone
Make a to-do list
Build something
Call a friend
Be with nature
Listen to music
Ask for help
Call your therapist
Doodle/Paint
Eat your favorite meal
Journal
Forgive Yourself
Sing
Pray
Practice yog
Meditate
Make a gratitude list
Draw
Read
Eat Healthy
Do something kind
Garden or yardwork
Go out with friends
Use a stress ball or fidget
Take a bath
Use kind and compassionate self-talk
Take a nap
Watch a happy movie
Play with your pet/kid
Cook/Bake