BuildsomethingTakea bathMeditateExerciseCall afriendGardenoryardworkMake agratitudelistPrayDoodle/PaintCallyourtherapistTakea napPlay withyourpet/kidDosomethingkindSingJournalUse kind andcompassionateself-talkEatHealthyUsearomatherapyWatch ahappymovieDrawForgivesomeoneForgiveYourselfMake ato-dolistListentomusicMake aplaylistBe withnatureAsk forhelpGo outwithfriendsUse astress ballor fidgetReadPracticeyogEat yourfavoritemealCook/BakeRidea bikeBuildsomethingTakea bathMeditateExerciseCall afriendGardenoryardworkMake agratitudelistPrayDoodle/PaintCallyourtherapistTakea napPlay withyourpet/kidDosomethingkindSingJournalUse kind andcompassionateself-talkEatHealthyUsearomatherapyWatch ahappymovieDrawForgivesomeoneForgiveYourselfMake ato-dolistListentomusicMake aplaylistBe withnatureAsk forhelpGo outwithfriendsUse astress ballor fidgetReadPracticeyogEat yourfavoritemealCook/BakeRidea bike

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Build something
  2. Take a bath
  3. Meditate
  4. Exercise
  5. Call a friend
  6. Garden or yardwork
  7. Make a gratitude list
  8. Pray
  9. Doodle/Paint
  10. Call your therapist
  11. Take a nap
  12. Play with your pet/kid
  13. Do something kind
  14. Sing
  15. Journal
  16. Use kind and compassionate self-talk
  17. Eat Healthy
  18. Use aromatherapy
  19. Watch a happy movie
  20. Draw
  21. Forgive someone
  22. Forgive Yourself
  23. Make a to-do list
  24. Listen to music
  25. Make a playlist
  26. Be with nature
  27. Ask for help
  28. Go out with friends
  29. Use a stress ball or fidget
  30. Read
  31. Practice yog
  32. Eat your favorite meal
  33. Cook/Bake
  34. Ride a bike