CallyourtherapistMake agratitudelistReadUse kind andcompassionateself-talkMeditateRidea bikeBuildsomethingMake aplaylistJournalCall afriendSingAsk forhelpDrawListentomusicPlay withyourpet/kidEatHealthyGo outwithfriendsCook/BakeExerciseGardenoryardworkPracticeyogTakea napMake ato-dolistDoodle/PaintDosomethingkindPrayUse astress ballor fidgetForgiveYourselfEat yourfavoritemealTakea bathWatch ahappymovieBe withnatureUsearomatherapyForgivesomeoneCallyourtherapistMake agratitudelistReadUse kind andcompassionateself-talkMeditateRidea bikeBuildsomethingMake aplaylistJournalCall afriendSingAsk forhelpDrawListentomusicPlay withyourpet/kidEatHealthyGo outwithfriendsCook/BakeExerciseGardenoryardworkPracticeyogTakea napMake ato-dolistDoodle/PaintDosomethingkindPrayUse astress ballor fidgetForgiveYourselfEat yourfavoritemealTakea bathWatch ahappymovieBe withnatureUsearomatherapyForgivesomeone

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call your therapist
  2. Make a gratitude list
  3. Read
  4. Use kind and compassionate self-talk
  5. Meditate
  6. Ride a bike
  7. Build something
  8. Make a playlist
  9. Journal
  10. Call a friend
  11. Sing
  12. Ask for help
  13. Draw
  14. Listen to music
  15. Play with your pet/kid
  16. Eat Healthy
  17. Go out with friends
  18. Cook/Bake
  19. Exercise
  20. Garden or yardwork
  21. Practice yog
  22. Take a nap
  23. Make a to-do list
  24. Doodle/Paint
  25. Do something kind
  26. Pray
  27. Use a stress ball or fidget
  28. Forgive Yourself
  29. Eat your favorite meal
  30. Take a bath
  31. Watch a happy movie
  32. Be with nature
  33. Use aromatherapy
  34. Forgive someone