Drink 64oz ofwaterGive 515fivehigh-fives FlossEnjoy 1screenfreeeveningTakeadvantage ofthe longerdays & log 2kextra stepsTry anewworkoutTreatyourselfWrite down10 thingsyou aregrateful forMake anamazingsummersaladStretchfor 10minutesNominatesomeone forthe GL ValueAwardShare yourfavorite healthysummer recipein #wellness-at-greenlightDonate toa schoolsupplydriveTest yourstrength - seehow manysquats you cando in 60secondsTest yourstrength -see howlong can youplankSweat itout for 30minutesMake timefor creativity- draw, paint,quilt, write,cook, etcCheck yourSPF to makesure it hasn'texpiredOrganizeyourdeskCleanyourceiling fanor blindsChannelyour innerMarie Kondo& Donate 10itemsGive back toyour localmail/deliverypersonTest yourstrength - seehow many pushups you can doin 60 secondsMake thatappointmentyou've beenputting offDrink 64oz ofwaterGive 515fivehigh-fives FlossEnjoy 1screenfreeeveningTakeadvantage ofthe longerdays & log 2kextra stepsTry anewworkoutTreatyourselfWrite down10 thingsyou aregrateful forMake anamazingsummersaladStretchfor 10minutesNominatesomeone forthe GL ValueAwardShare yourfavorite healthysummer recipein #wellness-at-greenlightDonate toa schoolsupplydriveTest yourstrength - seehow manysquats you cando in 60secondsTest yourstrength -see howlong can youplankSweat itout for 30minutesMake timefor creativity- draw, paint,quilt, write,cook, etcCheck yourSPF to makesure it hasn'texpiredOrganizeyourdeskCleanyourceiling fanor blindsChannelyour innerMarie Kondo& Donate 10itemsGive back toyour localmail/deliverypersonTest yourstrength - seehow many pushups you can doin 60 secondsMake thatappointmentyou've beenputting off

End of Summer Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 64 oz of water
  2. Give 5 15five high-fives
  3. Floss
  4. Enjoy 1 screen free evening
  5. Take advantage of the longer days & log 2k extra steps
  6. Try a new workout
  7. Treat yourself
  8. Write down 10 things you are grateful for
  9. Make an amazing summer salad
  10. Stretch for 10 minutes
  11. Nominate someone for the GL Value Award
  12. Share your favorite healthy summer recipe in #wellness-at-greenlight
  13. Donate to a school supply drive
  14. Test your strength - see how many squats you can do in 60 seconds
  15. Test your strength - see how long can you plank
  16. Sweat it out for 30 minutes
  17. Make time for creativity - draw, paint, quilt, write, cook, etc
  18. Check your SPF to make sure it hasn't expired
  19. Organize your desk
  20. Clean your ceiling fan or blinds
  21. Channel your inner Marie Kondo & Donate 10 items
  22. Give back to your local mail/delivery person
  23. Test your strength - see how many push ups you can do in 60 seconds
  24. Make that appointment you've been putting off