BurpeesPowerJumpsWallSitJumpRopewithout aRopeJumpingJacksUpperBodyStretchScissorKicksArmCirclesV sitCrossCountrySkiersLegRaisesSquatsPlankJoggingin PlaceTrunkTwistsTurnOversBearHugsSittingStretchLungesCrabDipsPushUpsTreadmillDownHillSkiersSit Upwith aTwistBurpeesPowerJumpsWallSitJumpRopewithout aRopeJumpingJacksUpperBodyStretchScissorKicksArmCirclesV sitCrossCountrySkiersLegRaisesSquatsPlankJoggingin PlaceTrunkTwistsTurnOversBearHugsSittingStretchLungesCrabDipsPushUpsTreadmillDownHillSkiersSit Upwith aTwist

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Power Jumps
  3. Wall Sit
  4. Jump Rope without a Rope
  5. Jumping Jacks
  6. Upper Body Stretch
  7. Scissor Kicks
  8. Arm Circles
  9. V sit
  10. Cross Country Skiers
  11. Leg Raises
  12. Squats
  13. Plank
  14. Jogging in Place
  15. Trunk Twists
  16. Turn Overs
  17. Bear Hugs
  18. Sitting Stretch
  19. Lunges
  20. Crab Dips
  21. Push Ups
  22. Treadmill
  23. Down Hill Skiers
  24. Sit Up with a Twist