BurpeesPowerJumpsScissorKicksPlankBearHugsTurnOversTrunkTwistsJoggingin PlaceJumpRopewithout aRopeUpperBodyStretchSittingStretchTreadmillPushUpsWallSitLungesDownHillSkiersJumpingJacksV sitCrabDipsSit Upwith aTwistLegRaisesCrossCountrySkiersArmCirclesSquatsBurpeesPowerJumpsScissorKicksPlankBearHugsTurnOversTrunkTwistsJoggingin PlaceJumpRopewithout aRopeUpperBodyStretchSittingStretchTreadmillPushUpsWallSitLungesDownHillSkiersJumpingJacksV sitCrabDipsSit Upwith aTwistLegRaisesCrossCountrySkiersArmCirclesSquats

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Power Jumps
  3. Scissor Kicks
  4. Plank
  5. Bear Hugs
  6. Turn Overs
  7. Trunk Twists
  8. Jogging in Place
  9. Jump Rope without a Rope
  10. Upper Body Stretch
  11. Sitting Stretch
  12. Treadmill
  13. Push Ups
  14. Wall Sit
  15. Lunges
  16. Down Hill Skiers
  17. Jumping Jacks
  18. V sit
  19. Crab Dips
  20. Sit Up with a Twist
  21. Leg Raises
  22. Cross Country Skiers
  23. Arm Circles
  24. Squats