Sit Upwith aTwistDownHillSkiersCrossCountrySkiersSittingStretchTreadmillUpperBodyStretchJoggingin PlaceArmCirclesLegRaisesJumpingJacksWallSitBearHugsPlankLungesJumpRopewithout aRopeV sitSquatsPushUpsBurpeesTurnOversCrabDipsScissorKicksPowerJumpsTrunkTwistsSit Upwith aTwistDownHillSkiersCrossCountrySkiersSittingStretchTreadmillUpperBodyStretchJoggingin PlaceArmCirclesLegRaisesJumpingJacksWallSitBearHugsPlankLungesJumpRopewithout aRopeV sitSquatsPushUpsBurpeesTurnOversCrabDipsScissorKicksPowerJumpsTrunkTwists

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Up with a Twist
  2. Down Hill Skiers
  3. Cross Country Skiers
  4. Sitting Stretch
  5. Treadmill
  6. Upper Body Stretch
  7. Jogging in Place
  8. Arm Circles
  9. Leg Raises
  10. Jumping Jacks
  11. Wall Sit
  12. Bear Hugs
  13. Plank
  14. Lunges
  15. Jump Rope without a Rope
  16. V sit
  17. Squats
  18. Push Ups
  19. Burpees
  20. Turn Overs
  21. Crab Dips
  22. Scissor Kicks
  23. Power Jumps
  24. Trunk Twists