LungesWallSitTreadmillScissorKicksTurnOversJoggingin PlacePushUpsLegRaisesDownHillSkiersJumpRopewithout aRopeCrossCountrySkiersBearHugsUpperBodyStretchBurpeesArmCirclesCrabDipsPowerJumpsSquatsPlankTrunkTwistsV sitJumpingJacksSit Upwith aTwistSittingStretchLungesWallSitTreadmillScissorKicksTurnOversJoggingin PlacePushUpsLegRaisesDownHillSkiersJumpRopewithout aRopeCrossCountrySkiersBearHugsUpperBodyStretchBurpeesArmCirclesCrabDipsPowerJumpsSquatsPlankTrunkTwistsV sitJumpingJacksSit Upwith aTwistSittingStretch

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Wall Sit
  3. Treadmill
  4. Scissor Kicks
  5. Turn Overs
  6. Jogging in Place
  7. Push Ups
  8. Leg Raises
  9. Down Hill Skiers
  10. Jump Rope without a Rope
  11. Cross Country Skiers
  12. Bear Hugs
  13. Upper Body Stretch
  14. Burpees
  15. Arm Circles
  16. Crab Dips
  17. Power Jumps
  18. Squats
  19. Plank
  20. Trunk Twists
  21. V sit
  22. Jumping Jacks
  23. Sit Up with a Twist
  24. Sitting Stretch