PowerJumpsJoggingin PlaceCrabDipsSittingStretchTrunkTwistsPushUpsLegRaisesBearHugsCrossCountrySkiersScissorKicksTurnOversV sitBurpeesTreadmillLungesSquatsJumpingJacksSit Upwith aTwistDownHillSkiersPlankJumpRopewithout aRopeArmCirclesWallSitUpperBodyStretchPowerJumpsJoggingin PlaceCrabDipsSittingStretchTrunkTwistsPushUpsLegRaisesBearHugsCrossCountrySkiersScissorKicksTurnOversV sitBurpeesTreadmillLungesSquatsJumpingJacksSit Upwith aTwistDownHillSkiersPlankJumpRopewithout aRopeArmCirclesWallSitUpperBodyStretch

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Power Jumps
  2. Jogging in Place
  3. Crab Dips
  4. Sitting Stretch
  5. Trunk Twists
  6. Push Ups
  7. Leg Raises
  8. Bear Hugs
  9. Cross Country Skiers
  10. Scissor Kicks
  11. Turn Overs
  12. V sit
  13. Burpees
  14. Treadmill
  15. Lunges
  16. Squats
  17. Jumping Jacks
  18. Sit Up with a Twist
  19. Down Hill Skiers
  20. Plank
  21. Jump Rope without a Rope
  22. Arm Circles
  23. Wall Sit
  24. Upper Body Stretch