PlankBurpeesUpperBodyStretchLegRaisesSit Upwith aTwistPushUpsScissorKicksJumpRopewithout aRopeDownHillSkiersArmCirclesCrossCountrySkiersTrunkTwistsTurnOversJoggingin PlaceJumpingJacksSittingStretchWallSitLungesPowerJumpsV sitSquatsBearHugsTreadmillCrabDipsPlankBurpeesUpperBodyStretchLegRaisesSit Upwith aTwistPushUpsScissorKicksJumpRopewithout aRopeDownHillSkiersArmCirclesCrossCountrySkiersTrunkTwistsTurnOversJoggingin PlaceJumpingJacksSittingStretchWallSitLungesPowerJumpsV sitSquatsBearHugsTreadmillCrabDips

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Plank
  2. Burpees
  3. Upper Body Stretch
  4. Leg Raises
  5. Sit Up with a Twist
  6. Push Ups
  7. Scissor Kicks
  8. Jump Rope without a Rope
  9. Down Hill Skiers
  10. Arm Circles
  11. Cross Country Skiers
  12. Trunk Twists
  13. Turn Overs
  14. Jogging in Place
  15. Jumping Jacks
  16. Sitting Stretch
  17. Wall Sit
  18. Lunges
  19. Power Jumps
  20. V sit
  21. Squats
  22. Bear Hugs
  23. Treadmill
  24. Crab Dips