ScissorKicksLegRaisesPushUpsLungesPlankBearHugsUpperBodyStretchJumpingJacksV sitDownHillSkiersPowerJumpsSit Upwith aTwistArmCirclesSittingStretchCrossCountrySkiersTrunkTwistsJoggingin PlaceTreadmillJumpRopewithout aRopeBurpeesWallSitTurnOversCrabDipsSquatsScissorKicksLegRaisesPushUpsLungesPlankBearHugsUpperBodyStretchJumpingJacksV sitDownHillSkiersPowerJumpsSit Upwith aTwistArmCirclesSittingStretchCrossCountrySkiersTrunkTwistsJoggingin PlaceTreadmillJumpRopewithout aRopeBurpeesWallSitTurnOversCrabDipsSquats

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks
  2. Leg Raises
  3. Push Ups
  4. Lunges
  5. Plank
  6. Bear Hugs
  7. Upper Body Stretch
  8. Jumping Jacks
  9. V sit
  10. Down Hill Skiers
  11. Power Jumps
  12. Sit Up with a Twist
  13. Arm Circles
  14. Sitting Stretch
  15. Cross Country Skiers
  16. Trunk Twists
  17. Jogging in Place
  18. Treadmill
  19. Jump Rope without a Rope
  20. Burpees
  21. Wall Sit
  22. Turn Overs
  23. Crab Dips
  24. Squats