BearHugsJumpRopewithout aRopeV sitJumpingJacksSit Upwith aTwistScissorKicksTrunkTwistsDownHillSkiersLungesPowerJumpsCrabDipsTurnOversLegRaisesCrossCountrySkiersArmCirclesSquatsSittingStretchTreadmillWallSitBurpeesPushUpsJoggingin PlaceUpperBodyStretchPlankBearHugsJumpRopewithout aRopeV sitJumpingJacksSit Upwith aTwistScissorKicksTrunkTwistsDownHillSkiersLungesPowerJumpsCrabDipsTurnOversLegRaisesCrossCountrySkiersArmCirclesSquatsSittingStretchTreadmillWallSitBurpeesPushUpsJoggingin PlaceUpperBodyStretchPlank

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Hugs
  2. Jump Rope without a Rope
  3. V sit
  4. Jumping Jacks
  5. Sit Up with a Twist
  6. Scissor Kicks
  7. Trunk Twists
  8. Down Hill Skiers
  9. Lunges
  10. Power Jumps
  11. Crab Dips
  12. Turn Overs
  13. Leg Raises
  14. Cross Country Skiers
  15. Arm Circles
  16. Squats
  17. Sitting Stretch
  18. Treadmill
  19. Wall Sit
  20. Burpees
  21. Push Ups
  22. Jogging in Place
  23. Upper Body Stretch
  24. Plank