Joggingin PlaceLungesTrunkTwistsBearHugsV sitUpperBodyStretchSquatsArmCirclesJumpRopewithout aRopeTreadmillPushUpsPowerJumpsDownHillSkiersCrossCountrySkiersSit Upwith aTwistLegRaisesBurpeesTurnOversScissorKicksWallSitJumpingJacksPlankSittingStretchCrabDipsJoggingin PlaceLungesTrunkTwistsBearHugsV sitUpperBodyStretchSquatsArmCirclesJumpRopewithout aRopeTreadmillPushUpsPowerJumpsDownHillSkiersCrossCountrySkiersSit Upwith aTwistLegRaisesBurpeesTurnOversScissorKicksWallSitJumpingJacksPlankSittingStretchCrabDips

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jogging in Place
  2. Lunges
  3. Trunk Twists
  4. Bear Hugs
  5. V sit
  6. Upper Body Stretch
  7. Squats
  8. Arm Circles
  9. Jump Rope without a Rope
  10. Treadmill
  11. Push Ups
  12. Power Jumps
  13. Down Hill Skiers
  14. Cross Country Skiers
  15. Sit Up with a Twist
  16. Leg Raises
  17. Burpees
  18. Turn Overs
  19. Scissor Kicks
  20. Wall Sit
  21. Jumping Jacks
  22. Plank
  23. Sitting Stretch
  24. Crab Dips