ArmCirclesUpperBodyStretchSit Upwith aTwistTrunkTwistsWallSitCrossCountrySkiersCrabDipsPushUpsBurpeesLegRaisesLungesJumpRopewithout aRopePowerJumpsSittingStretchV sitDownHillSkiersJoggingin PlaceBearHugsJumpingJacksTurnOversSquatsPlankScissorKicksTreadmillArmCirclesUpperBodyStretchSit Upwith aTwistTrunkTwistsWallSitCrossCountrySkiersCrabDipsPushUpsBurpeesLegRaisesLungesJumpRopewithout aRopePowerJumpsSittingStretchV sitDownHillSkiersJoggingin PlaceBearHugsJumpingJacksTurnOversSquatsPlankScissorKicksTreadmill

RECS Aerobic Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Upper Body Stretch
  3. Sit Up with a Twist
  4. Trunk Twists
  5. Wall Sit
  6. Cross Country Skiers
  7. Crab Dips
  8. Push Ups
  9. Burpees
  10. Leg Raises
  11. Lunges
  12. Jump Rope without a Rope
  13. Power Jumps
  14. Sitting Stretch
  15. V sit
  16. Down Hill Skiers
  17. Jogging in Place
  18. Bear Hugs
  19. Jumping Jacks
  20. Turn Overs
  21. Squats
  22. Plank
  23. Scissor Kicks
  24. Treadmill