RelaxationFamilyDemandsImpatienceWorkStretchingBreathingExercisesTherapyYogaStressManagementCommunicationKeepingaJournalAngerPositiveCopingFinancesWatch aComedyGroupTherapyInsomniaPositiveThinkingDepressionHeadachesLack ofSleepCounselingHealthyDietPhysicalActivityRelaxationFamilyDemandsImpatienceWorkStretchingBreathingExercisesTherapyYogaStressManagementCommunicationKeepingaJournalAngerPositiveCopingFinancesWatch aComedyGroupTherapyInsomniaPositiveThinkingDepressionHeadachesLack ofSleepCounselingHealthyDietPhysicalActivity

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Relaxation
  2. Family Demands
  3. Impatience
  4. Work
  5. Stretching
  6. Breathing Exercises
  7. Therapy
  8. Yoga
  9. Stress Management
  10. Communication
  11. Keeping a Journal
  12. Anger
  13. Positive Coping
  14. Finances
  15. Watch a Comedy
  16. Group Therapy
  17. Insomnia
  18. Positive Thinking
  19. Depression
  20. Headaches
  21. Lack of Sleep
  22. Counseling
  23. Healthy Diet
  24. Physical Activity