PuzzlesExerciseKnitDancePositiveSelfTalkGo to aconcertGo fora bikerideCryArtsandCraftsGeta petGet amassageSenda cardGet agoodnight'ssleepYogaCookPlay aboardgameReada bookGo to acommunityeventSingRunJournalListentomusicUnplugfromtechnologySharea mealDosomethingyou enoyEatHealthyPlay aninstrumentPlay avideogameVolunteerPuzzlesExerciseKnitDancePositiveSelfTalkGo to aconcertGo fora bikerideCryArtsandCraftsGeta petGet amassageSenda cardGet agoodnight'ssleepYogaCookPlay aboardgameReada bookGo to acommunityeventSingRunJournalListentomusicUnplugfromtechnologySharea mealDosomethingyou enoyEatHealthyPlay aninstrumentPlay avideogameVolunteer

Stress Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Puzzles
  2. Exercise
  3. Knit
  4. Dance
  5. Positive Self Talk
  6. Go to a concert
  7. Go for a bike ride
  8. Cry
  9. Arts and Crafts
  10. Get a pet
  11. Get a massage
  12. Send a card
  13. Get a good night's sleep
  14. Yoga
  15. Cook
  16. Play a board game
  17. Read a book
  18. Go to a community event
  19. Sing
  20. Run
  21. Journal
  22. Listen to music
  23. Unplug from technology
  24. Share a meal
  25. Do something you enoy
  26. Eat Healthy
  27. Play an instrument
  28. Play a video game
  29. Volunteer