(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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keep focus on your goals
Interpersonal Effectiveness
confident
mindful
practice your skills
Dear Man
skills
negotiate
don't be distracted
describe the current situation
assert yourself
cope ahead skills
express
feelings
reinforce
assert
DBT
when you say no to someone and they keep asking, suggest to end the conversation