ContentGoodListenerUncomfortableSadGoodThoughtsTerrifiedRedZoneReadytoLearnFree!YellowZoneOverwhelmedExcitedRelaxedTiredUncomfortableThoughtsGoodAppreciatedHappySickFocusedAngryGreenZoneElatedThankfulAggressiveCalmOkayBlueZoneProudExpectedBehaviorUnexpectedBehaviorContentGoodListenerUncomfortableSadGoodThoughtsTerrifiedRedZoneReadytoLearnFree!YellowZoneOverwhelmedExcitedRelaxedTiredUncomfortableThoughtsGoodAppreciatedHappySickFocusedAngryGreenZoneElatedThankfulAggressiveCalmOkayBlueZoneProudExpectedBehaviorUnexpectedBehavior

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Content
  2. Good Listener
  3. Uncomfortable
  4. Sad
  5. Good Thoughts
  6. Terrified
  7. Red Zone
  8. Ready to Learn
  9. Free!
  10. Yellow Zone
  11. Overwhelmed
  12. Excited
  13. Relaxed
  14. Tired
  15. Uncomfortable Thoughts
  16. Good
  17. Appreciated
  18. Happy
  19. Sick
  20. Focused
  21. Angry
  22. Green Zone
  23. Elated
  24. Thankful
  25. Aggressive
  26. Calm
  27. Okay
  28. Blue Zone
  29. Proud
  30. Expected Behavior
  31. Unexpected Behavior