FrogJumpsHeelRaisesSitupsHighKneesBurpeesTuckjumpsJumpingJacksArmCirclesMountainClimbersWindmills1 footbalanceElbowKneeTouchesLungesDanceArmstretchLegStretchPlankPushupSquatjumpsSquatsFootFireHopsElbowkneetouchesJog inPlaceFrogJumpsHeelRaisesSitupsHighKneesBurpeesTuckjumpsJumpingJacksArmCirclesMountainClimbersWindmills1 footbalanceElbowKneeTouchesLungesDanceArmstretchLegStretchPlankPushupSquatjumpsSquatsFootFireHopsElbowkneetouchesJog inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frog Jumps
  2. Heel Raises
  3. Sit ups
  4. High Knees
  5. Burpees
  6. Tuck jumps
  7. Jumping Jacks
  8. Arm Circles
  9. Mountain Climbers
  10. Windmills
  11. 1 foot balance
  12. Elbow Knee Touches
  13. Lunges
  14. Dance
  15. Arm stretch
  16. Leg Stretch
  17. Plank
  18. Push up
  19. Squat jumps
  20. Squats
  21. Foot Fire
  22. Hops
  23. Elbow knee touches
  24. Jog in Place