FootFireSquatjumpsPlankHeelRaisesElbowKneeTouchesArmstretchHighKneesJumpingJacksFrogJumpsPushup1 footbalanceTuckjumpsSitupsJog inPlaceWindmillsMountainClimbersDanceLegStretchHopsArmCirclesSquatsLungesElbowkneetouchesBurpeesFootFireSquatjumpsPlankHeelRaisesElbowKneeTouchesArmstretchHighKneesJumpingJacksFrogJumpsPushup1 footbalanceTuckjumpsSitupsJog inPlaceWindmillsMountainClimbersDanceLegStretchHopsArmCirclesSquatsLungesElbowkneetouchesBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Foot Fire
  2. Squat jumps
  3. Plank
  4. Heel Raises
  5. Elbow Knee Touches
  6. Arm stretch
  7. High Knees
  8. Jumping Jacks
  9. Frog Jumps
  10. Push up
  11. 1 foot balance
  12. Tuck jumps
  13. Sit ups
  14. Jog in Place
  15. Windmills
  16. Mountain Climbers
  17. Dance
  18. Leg Stretch
  19. Hops
  20. Arm Circles
  21. Squats
  22. Lunges
  23. Elbow knee touches
  24. Burpees