(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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100 SQUATS
JUMPING JACKS FOR 2 MINUTES
HOLD A STRONG CAT STANCE FOR 1 MINUTE ON EACH SIDE
RUN OR WALK
A 5K WITHIN 1 DAY
2 MINUTE PLANK
HOLD YOUR SPLITS FOR 3 MINUTES
100 PUSH UPS
250 CRUNCHES
30 MINUTES
OF ANY
CARDIO WORKOUT
DAILY MEDITATION
FOR A WEEK
5 SERVINGS
OF FRUIT & VEGGIES
EVERY DAY
FOR 1 WEEK
MARTIAL ARTS
TRAINING 3X
A DAY FOR 7 STRAIGHT DAYS
200 STEP UPS
ATTEND CLASSES FOR 1 WEEK
BREAK A BOARD IN CLASS
HELP ANOTHER STUDENT IN CLASS
EAT A SALAD
CREATE 2 COMBINATION KICKS OF YOUR OWN
100
ROUND HOUSE
KICKS ON
EACH SIDE
1 MINUTE OF
JUMP ROPE WITHOUT STOPPING
KICKBOXING PATTERN
10 TIMES IN A ROW
DO YOUR
HIGHEST FORM
3 TIMES IN A ROW AS STRONG AS YOU CAN
