(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DAILY MEDITATION
FOR A WEEK
RUN 1 MILE
ATTEND CLASSES FOR 1 WEEK
DO YOUR
HIGHEST FORM
3 TIMES IN A ROW AS STRONG AS YOU CAN
200 STEP UPS
KICKBOXING PATTERN
10 TIMES IN A ROW
BREAK A BOARD IN CLASS
100 PUSH UPS
JUMPING JACKS FOR 2 MINUTES
EAT A SALAD
30 MINUTES
OF ANY
CARDIO WORKOUT
CREATE 2 COMBINATION KICKS OF YOUR OWN
2 MINUTE PLANK
250 CRUNCHES
50 BURPEES
MARTIAL ARTS
TRAINING 3X
A DAY FOR 7 STRAIGHT DAYS
HOLD A STRONG CAT STANCE FOR 1 MINUTE ON EACH SIDE
100
ROUND HOUSE
KICKS ON
EACH SIDE
HELP ANOTHER STUDENT IN CLASS
RUN OR WALK
A 5K WITHIN 1 DAY
100 SQUATS
HOLD YOUR SPLITS FOR 3 MINUTES
5 SERVINGS
OF FRUIT & VEGGIES
EVERY DAY
FOR 1 WEEK
