Ask abusiness ifyou can useexpiredcouponsWear clothesthat clash/don't matchdropsomethingin publicSpeak at asociallyinappropriatevolumeWalk aroundwith twodifferentshoes onGo into abusinessand ask for aproduct theydo not haveAsk a businesswhy they aren'topen earlier/later/ on aspecific daywear a shirtor sweatshirtbackward inpublicFall inpublicJump up anddown inpublic whileshouting thetimeSing anddance ina storeAsk astranger arandomquestionSing yourorder at arestaurantRead abook outloud inpublicSkipinside abuildingWalkbackwards inpublic whilecrossing thestreetWalkbarefootin publicAsk awaiter for anew glass/cup/ plateMake birdor animalnoises inpublicGreet acompletestrangerAsk arestaurantfor food ordrinksamplespush a 'pulldoor' or pulla 'push door'in publicTry tonegotiate alower price ata store withfixed pricesAsk fordirectionsMake aloud noisein a publicbuildingAsk abusiness ifyou can useexpiredcouponsWear clothesthat clash/don't matchdropsomethingin publicSpeak at asociallyinappropriatevolumeWalk aroundwith twodifferentshoes onGo into abusinessand ask for aproduct theydo not haveAsk a businesswhy they aren'topen earlier/later/ on aspecific daywear a shirtor sweatshirtbackward inpublicFall inpublicJump up anddown inpublic whileshouting thetimeSing anddance ina storeAsk astranger arandomquestionSing yourorder at arestaurantRead abook outloud inpublicSkipinside abuildingWalkbackwards inpublic whilecrossing thestreetWalkbarefootin publicAsk awaiter for anew glass/cup/ plateMake birdor animalnoises inpublicGreet acompletestrangerAsk arestaurantfor food ordrinksamplespush a 'pulldoor' or pulla 'push door'in publicTry tonegotiate alower price ata store withfixed pricesAsk fordirectionsMake aloud noisein a publicbuilding

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a business if you can use expired coupons
  2. Wear clothes that clash/ don't match
  3. drop something in public
  4. Speak at a socially inappropriate volume
  5. Walk around with two different shoes on
  6. Go into a business and ask for a product they do not have
  7. Ask a business why they aren't open earlier/ later/ on a specific day
  8. wear a shirt or sweatshirt backward in public
  9. Fall in public
  10. Jump up and down in public while shouting the time
  11. Sing and dance in a store
  12. Ask a stranger a random question
  13. Sing your order at a restaurant
  14. Read a book out loud in public
  15. Skip inside a building
  16. Walk backwards in public while crossing the street
  17. Walk barefoot in public
  18. Ask a waiter for a new glass/ cup/ plate
  19. Make bird or animal noises in public
  20. Greet a complete stranger
  21. Ask a restaurant for food or drink samples
  22. push a 'pull door' or pull a 'push door' in public
  23. Try to negotiate a lower price at a store with fixed prices
  24. Ask for directions
  25. Make a loud noise in a public building