Try tonegotiate alower price ata store withfixed pricesJump up anddown inpublic whileshouting thetimeMake aloud noisein a publicbuildingWalk aroundwith twodifferentshoes onAsk astranger arandomquestionSkipinside abuildingAsk arestaurantfor food ordrinksamplesAsk abusiness ifyou can useexpiredcouponsAsk fordirectionsFall inpublicMake birdor animalnoises inpublicSing yourorder at arestaurantAsk a businesswhy they aren'topen earlier/later/ on aspecific dayGreet acompletestrangerpush a 'pulldoor' or pulla 'push door'in publicSing anddance ina storewear a shirtor sweatshirtbackward inpublicWear clothesthat clash/don't matchSpeak at asociallyinappropriatevolumeRead abook outloud inpublicGo into abusinessand ask for aproduct theydo not havedropsomethingin publicWalkbackwards inpublic whilecrossing thestreetAsk awaiter for anew glass/cup/ plateWalkbarefootin publicTry tonegotiate alower price ata store withfixed pricesJump up anddown inpublic whileshouting thetimeMake aloud noisein a publicbuildingWalk aroundwith twodifferentshoes onAsk astranger arandomquestionSkipinside abuildingAsk arestaurantfor food ordrinksamplesAsk abusiness ifyou can useexpiredcouponsAsk fordirectionsFall inpublicMake birdor animalnoises inpublicSing yourorder at arestaurantAsk a businesswhy they aren'topen earlier/later/ on aspecific dayGreet acompletestrangerpush a 'pulldoor' or pulla 'push door'in publicSing anddance ina storewear a shirtor sweatshirtbackward inpublicWear clothesthat clash/don't matchSpeak at asociallyinappropriatevolumeRead abook outloud inpublicGo into abusinessand ask for aproduct theydo not havedropsomethingin publicWalkbackwards inpublic whilecrossing thestreetAsk awaiter for anew glass/cup/ plateWalkbarefootin public

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to negotiate a lower price at a store with fixed prices
  2. Jump up and down in public while shouting the time
  3. Make a loud noise in a public building
  4. Walk around with two different shoes on
  5. Ask a stranger a random question
  6. Skip inside a building
  7. Ask a restaurant for food or drink samples
  8. Ask a business if you can use expired coupons
  9. Ask for directions
  10. Fall in public
  11. Make bird or animal noises in public
  12. Sing your order at a restaurant
  13. Ask a business why they aren't open earlier/ later/ on a specific day
  14. Greet a complete stranger
  15. push a 'pull door' or pull a 'push door' in public
  16. Sing and dance in a store
  17. wear a shirt or sweatshirt backward in public
  18. Wear clothes that clash/ don't match
  19. Speak at a socially inappropriate volume
  20. Read a book out loud in public
  21. Go into a business and ask for a product they do not have
  22. drop something in public
  23. Walk backwards in public while crossing the street
  24. Ask a waiter for a new glass/ cup/ plate
  25. Walk barefoot in public