Ask a businesswhy they aren'topen earlier/later/ on aspecific dayWalkbarefootin publicGo into abusinessand ask for aproduct theydo not haveMake aloud noisein a publicbuildingSing anddance ina storeAsk arestaurantfor food ordrinksamplesRead abook outloud inpublicWear clothesthat clash/don't matchWalk aroundwith twodifferentshoes onAsk abusiness ifyou can useexpiredcouponswear a shirtor sweatshirtbackward inpublicJump up anddown inpublic whileshouting thetimeSing yourorder at arestaurantAsk fordirectionsAsk astranger arandomquestionMake birdor animalnoises inpublicpush a 'pulldoor' or pulla 'push door'in publicGreet acompletestrangerAsk awaiter for anew glass/cup/ plateSpeak at asociallyinappropriatevolumeWalkbackwards inpublic whilecrossing thestreetdropsomethingin publicFall inpublicTry tonegotiate alower price ata store withfixed pricesSkipinside abuildingAsk a businesswhy they aren'topen earlier/later/ on aspecific dayWalkbarefootin publicGo into abusinessand ask for aproduct theydo not haveMake aloud noisein a publicbuildingSing anddance ina storeAsk arestaurantfor food ordrinksamplesRead abook outloud inpublicWear clothesthat clash/don't matchWalk aroundwith twodifferentshoes onAsk abusiness ifyou can useexpiredcouponswear a shirtor sweatshirtbackward inpublicJump up anddown inpublic whileshouting thetimeSing yourorder at arestaurantAsk fordirectionsAsk astranger arandomquestionMake birdor animalnoises inpublicpush a 'pulldoor' or pulla 'push door'in publicGreet acompletestrangerAsk awaiter for anew glass/cup/ plateSpeak at asociallyinappropriatevolumeWalkbackwards inpublic whilecrossing thestreetdropsomethingin publicFall inpublicTry tonegotiate alower price ata store withfixed pricesSkipinside abuilding

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask a business why they aren't open earlier/ later/ on a specific day
  2. Walk barefoot in public
  3. Go into a business and ask for a product they do not have
  4. Make a loud noise in a public building
  5. Sing and dance in a store
  6. Ask a restaurant for food or drink samples
  7. Read a book out loud in public
  8. Wear clothes that clash/ don't match
  9. Walk around with two different shoes on
  10. Ask a business if you can use expired coupons
  11. wear a shirt or sweatshirt backward in public
  12. Jump up and down in public while shouting the time
  13. Sing your order at a restaurant
  14. Ask for directions
  15. Ask a stranger a random question
  16. Make bird or animal noises in public
  17. push a 'pull door' or pull a 'push door' in public
  18. Greet a complete stranger
  19. Ask a waiter for a new glass/ cup/ plate
  20. Speak at a socially inappropriate volume
  21. Walk backwards in public while crossing the street
  22. drop something in public
  23. Fall in public
  24. Try to negotiate a lower price at a store with fixed prices
  25. Skip inside a building