Walk aroundwith twodifferentshoes onAsk arestaurantfor food ordrinksamplesSing anddance ina storeGo into abusinessand ask for aproduct theydo not havedropsomethingin publicWalkbackwards inpublic whilecrossing thestreetAsk awaiter for anew glass/cup/ plateMake aloud noisein a publicbuildingFall inpublicRead abook outloud inpublicAsk a businesswhy they aren'topen earlier/later/ on aspecific daypush a 'pulldoor' or pulla 'push door'in publicSkipinside abuildingwear a shirtor sweatshirtbackward inpublicWalkbarefootin publicTry tonegotiate alower price ata store withfixed pricesGreet acompletestrangerMake birdor animalnoises inpublicJump up anddown inpublic whileshouting thetimeSpeak at asociallyinappropriatevolumeSing yourorder at arestaurantAsk fordirectionsAsk astranger arandomquestionAsk abusiness ifyou can useexpiredcouponsWear clothesthat clash/don't matchWalk aroundwith twodifferentshoes onAsk arestaurantfor food ordrinksamplesSing anddance ina storeGo into abusinessand ask for aproduct theydo not havedropsomethingin publicWalkbackwards inpublic whilecrossing thestreetAsk awaiter for anew glass/cup/ plateMake aloud noisein a publicbuildingFall inpublicRead abook outloud inpublicAsk a businesswhy they aren'topen earlier/later/ on aspecific daypush a 'pulldoor' or pulla 'push door'in publicSkipinside abuildingwear a shirtor sweatshirtbackward inpublicWalkbarefootin publicTry tonegotiate alower price ata store withfixed pricesGreet acompletestrangerMake birdor animalnoises inpublicJump up anddown inpublic whileshouting thetimeSpeak at asociallyinappropriatevolumeSing yourorder at arestaurantAsk fordirectionsAsk astranger arandomquestionAsk abusiness ifyou can useexpiredcouponsWear clothesthat clash/don't match

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk around with two different shoes on
  2. Ask a restaurant for food or drink samples
  3. Sing and dance in a store
  4. Go into a business and ask for a product they do not have
  5. drop something in public
  6. Walk backwards in public while crossing the street
  7. Ask a waiter for a new glass/ cup/ plate
  8. Make a loud noise in a public building
  9. Fall in public
  10. Read a book out loud in public
  11. Ask a business why they aren't open earlier/ later/ on a specific day
  12. push a 'pull door' or pull a 'push door' in public
  13. Skip inside a building
  14. wear a shirt or sweatshirt backward in public
  15. Walk barefoot in public
  16. Try to negotiate a lower price at a store with fixed prices
  17. Greet a complete stranger
  18. Make bird or animal noises in public
  19. Jump up and down in public while shouting the time
  20. Speak at a socially inappropriate volume
  21. Sing your order at a restaurant
  22. Ask for directions
  23. Ask a stranger a random question
  24. Ask a business if you can use expired coupons
  25. Wear clothes that clash/ don't match