Read abook outloud inpublicpush a 'pulldoor' or pulla 'push door'in publicGreet acompletestrangerSing yourorder at arestaurantFall inpublicAsk awaiter for anew glass/cup/ plateWear clothesthat clash/don't matchAsk a businesswhy they aren'topen earlier/later/ on aspecific dayAsk arestaurantfor food ordrinksampleswear a shirtor sweatshirtbackward inpublicJump up anddown inpublic whileshouting thetimeMake aloud noisein a publicbuildingdropsomethingin publicWalkbarefootin publicWalkbackwards inpublic whilecrossing thestreetAsk fordirectionsSkipinside abuildingGo into abusinessand ask for aproduct theydo not haveWalk aroundwith twodifferentshoes onAsk abusiness ifyou can useexpiredcouponsAsk astranger arandomquestionSpeak at asociallyinappropriatevolumeTry tonegotiate alower price ata store withfixed pricesMake birdor animalnoises inpublicSing anddance ina storeRead abook outloud inpublicpush a 'pulldoor' or pulla 'push door'in publicGreet acompletestrangerSing yourorder at arestaurantFall inpublicAsk awaiter for anew glass/cup/ plateWear clothesthat clash/don't matchAsk a businesswhy they aren'topen earlier/later/ on aspecific dayAsk arestaurantfor food ordrinksampleswear a shirtor sweatshirtbackward inpublicJump up anddown inpublic whileshouting thetimeMake aloud noisein a publicbuildingdropsomethingin publicWalkbarefootin publicWalkbackwards inpublic whilecrossing thestreetAsk fordirectionsSkipinside abuildingGo into abusinessand ask for aproduct theydo not haveWalk aroundwith twodifferentshoes onAsk abusiness ifyou can useexpiredcouponsAsk astranger arandomquestionSpeak at asociallyinappropriatevolumeTry tonegotiate alower price ata store withfixed pricesMake birdor animalnoises inpublicSing anddance ina store

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book out loud in public
  2. push a 'pull door' or pull a 'push door' in public
  3. Greet a complete stranger
  4. Sing your order at a restaurant
  5. Fall in public
  6. Ask a waiter for a new glass/ cup/ plate
  7. Wear clothes that clash/ don't match
  8. Ask a business why they aren't open earlier/ later/ on a specific day
  9. Ask a restaurant for food or drink samples
  10. wear a shirt or sweatshirt backward in public
  11. Jump up and down in public while shouting the time
  12. Make a loud noise in a public building
  13. drop something in public
  14. Walk barefoot in public
  15. Walk backwards in public while crossing the street
  16. Ask for directions
  17. Skip inside a building
  18. Go into a business and ask for a product they do not have
  19. Walk around with two different shoes on
  20. Ask a business if you can use expired coupons
  21. Ask a stranger a random question
  22. Speak at a socially inappropriate volume
  23. Try to negotiate a lower price at a store with fixed prices
  24. Make bird or animal noises in public
  25. Sing and dance in a store