Walkbarefootin publicwear a shirtor sweatshirtbackward inpublicWalkbackwards inpublic whilecrossing thestreetAsk abusiness ifyou can useexpiredcouponsAsk fordirectionsSpeak at asociallyinappropriatevolumeWalk aroundwith twodifferentshoes onSing yourorder at arestaurantJump up anddown inpublic whileshouting thetimepush a 'pulldoor' or pulla 'push door'in publicMake birdor animalnoises inpublicMake aloud noisein a publicbuildingAsk a businesswhy they aren'topen earlier/later/ on aspecific dayWear clothesthat clash/don't matchTry tonegotiate alower price ata store withfixed pricesdropsomethingin publicSing anddance ina storeFall inpublicAsk arestaurantfor food ordrinksamplesAsk astranger arandomquestionSkipinside abuildingAsk awaiter for anew glass/cup/ plateGo into abusinessand ask for aproduct theydo not haveGreet acompletestrangerRead abook outloud inpublicWalkbarefootin publicwear a shirtor sweatshirtbackward inpublicWalkbackwards inpublic whilecrossing thestreetAsk abusiness ifyou can useexpiredcouponsAsk fordirectionsSpeak at asociallyinappropriatevolumeWalk aroundwith twodifferentshoes onSing yourorder at arestaurantJump up anddown inpublic whileshouting thetimepush a 'pulldoor' or pulla 'push door'in publicMake birdor animalnoises inpublicMake aloud noisein a publicbuildingAsk a businesswhy they aren'topen earlier/later/ on aspecific dayWear clothesthat clash/don't matchTry tonegotiate alower price ata store withfixed pricesdropsomethingin publicSing anddance ina storeFall inpublicAsk arestaurantfor food ordrinksamplesAsk astranger arandomquestionSkipinside abuildingAsk awaiter for anew glass/cup/ plateGo into abusinessand ask for aproduct theydo not haveGreet acompletestrangerRead abook outloud inpublic

Social Anxiety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk barefoot in public
  2. wear a shirt or sweatshirt backward in public
  3. Walk backwards in public while crossing the street
  4. Ask a business if you can use expired coupons
  5. Ask for directions
  6. Speak at a socially inappropriate volume
  7. Walk around with two different shoes on
  8. Sing your order at a restaurant
  9. Jump up and down in public while shouting the time
  10. push a 'pull door' or pull a 'push door' in public
  11. Make bird or animal noises in public
  12. Make a loud noise in a public building
  13. Ask a business why they aren't open earlier/ later/ on a specific day
  14. Wear clothes that clash/ don't match
  15. Try to negotiate a lower price at a store with fixed prices
  16. drop something in public
  17. Sing and dance in a store
  18. Fall in public
  19. Ask a restaurant for food or drink samples
  20. Ask a stranger a random question
  21. Skip inside a building
  22. Ask a waiter for a new glass/ cup/ plate
  23. Go into a business and ask for a product they do not have
  24. Greet a complete stranger
  25. Read a book out loud in public