Do x25 burpees,x30 pulsingsquats,1:00plank hold4 timesMake thisweek'sdinnerrecipeTell usyourwhyShare yourfavoriteworkoutplaylistWorkoutwith afriend orfurbabySweatyselfietimeShare yourfavoritehealthyrecipeTry a newfitnessclassDo:x25squats,x10 push-ups,30 crunches4 roundsGet yourfirstinbodyscanWorkouton theweekendPost yourworkoutplan forthe weekGet yourlastinbodyscanChug abottle ofwaterDownload afood trackingapp and trackyour food for3 daysRefer a friendto my IG andwebsite andhave themfollow meMake thisweek'sbreakfastrecipe andpost on IGGet outsideand go for awalk or hikeMealprep forthe weekPost yourproteinshakeMake thisweek'slunchrecipePost 3 ofyour healthand fitnessgoalsPostsomethingyou'regrateful forDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesMake thisweek'sdinnerrecipeTell usyourwhyShare yourfavoriteworkoutplaylistWorkoutwith afriend orfurbabySweatyselfietimeShare yourfavoritehealthyrecipeTry a newfitnessclassDo:x25squats,x10 push-ups,30 crunches4 roundsGet yourfirstinbodyscanWorkouton theweekendPost yourworkoutplan forthe weekGet yourlastinbodyscanChug abottle ofwaterDownload afood trackingapp and trackyour food for3 daysRefer a friendto my IG andwebsite andhave themfollow meMake thisweek'sbreakfastrecipe andpost on IGGet outsideand go for awalk or hikeMealprep forthe weekPost yourproteinshakeMake thisweek'slunchrecipePost 3 ofyour healthand fitnessgoalsPostsomethingyou'regrateful for

Fall back into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do x25 burpees, x30 pulsing squats, 1:00plank hold 4 times
  2. Make this week's dinner recipe
  3. Tell us your why
  4. Share your favorite workout playlist
  5. Workout with a friend or furbaby
  6. Sweaty selfie time
  7. Share your favorite healthy recipe
  8. Try a new fitness class
  9. Do: x25squats, x10 push-ups, 30 crunches 4 rounds
  10. Get your first inbody scan
  11. Workout on the weekend
  12. Post your workout plan for the week
  13. Get your last inbody scan
  14. Chug a bottle of water
  15. Download a food tracking app and track your food for 3 days
  16. Refer a friend to my IG and website and have them follow me
  17. Make this week's breakfast recipe and post on IG
  18. Get outside and go for a walk or hike
  19. Meal prep for the week
  20. Post your protein shake
  21. Make this week's lunch recipe
  22. Post 3 of your health and fitness goals
  23. Post something you're grateful for