Do:x25squats,x10 push-ups,30 crunches4 roundsGet yourlastinbodyscanPost yourworkoutplan forthe weekChug abottle ofwaterMake thisweek'sdinnerrecipeDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesPostsomethingyou'regrateful forSweatyselfietimeWorkouton theweekendRefer a friendto my IG andwebsite andhave themfollow meShare yourfavoritehealthyrecipeWorkoutwith afriend orfurbabyTell usyourwhyMealprep forthe weekMake thisweek'slunchrecipeGet yourfirstinbodyscanDownload afood trackingapp and trackyour food for3 daysTry a newfitnessclassMake thisweek'sbreakfastrecipe andpost on IGPost 3 ofyour healthand fitnessgoalsPost yourproteinshakeGet outsideand go for awalk or hikeShare yourfavoriteworkoutplaylistDo:x25squats,x10 push-ups,30 crunches4 roundsGet yourlastinbodyscanPost yourworkoutplan forthe weekChug abottle ofwaterMake thisweek'sdinnerrecipeDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesPostsomethingyou'regrateful forSweatyselfietimeWorkouton theweekendRefer a friendto my IG andwebsite andhave themfollow meShare yourfavoritehealthyrecipeWorkoutwith afriend orfurbabyTell usyourwhyMealprep forthe weekMake thisweek'slunchrecipeGet yourfirstinbodyscanDownload afood trackingapp and trackyour food for3 daysTry a newfitnessclassMake thisweek'sbreakfastrecipe andpost on IGPost 3 ofyour healthand fitnessgoalsPost yourproteinshakeGet outsideand go for awalk or hikeShare yourfavoriteworkoutplaylist

Fall back into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do: x25squats, x10 push-ups, 30 crunches 4 rounds
  2. Get your last inbody scan
  4. Post your workout plan for the week
  5. Chug a bottle of water
  6. Make this week's dinner recipe
  7. Do x25 burpees, x30 pulsing squats, 1:00plank hold 4 times
  8. Post something you're grateful for
  9. Sweaty selfie time
  10. Workout on the weekend
  11. Refer a friend to my IG and website and have them follow me
  12. Share your favorite healthy recipe
  13. Workout with a friend or furbaby
  14. Tell us your why
  15. Meal prep for the week
  16. Make this week's lunch recipe
  17. Get your first inbody scan
  18. Download a food tracking app and track your food for 3 days
  19. Try a new fitness class
  20. Make this week's breakfast recipe and post on IG
  21. Post 3 of your health and fitness goals
  22. Post your protein shake
  23. Get outside and go for a walk or hike
  24. Share your favorite workout playlist