Post yourworkoutplan forthe weekMake thisweek'sdinnerrecipeWorkouton theweekendMake thisweek'sbreakfastrecipe andpost on IGPost 3 ofyour healthand fitnessgoalsDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesTell usyourwhyWorkoutwith afriend orfurbabyDownload afood trackingapp and trackyour food for3 daysPostsomethingyou'regrateful forTry a newfitnessclassGet yourlastinbodyscanMake thisweek'slunchrecipeSweatyselfietimeRefer a friendto my IG andwebsite andhave themfollow meGet outsideand go for awalk or hikeMealprep forthe weekShare yourfavoriteworkoutplaylistShare yourfavoritehealthyrecipeDo:x25squats,x10 push-ups,30 crunches4 roundsChug abottle ofwaterGet yourfirstinbodyscanPost yourproteinshakePost yourworkoutplan forthe weekMake thisweek'sdinnerrecipeWorkouton theweekendMake thisweek'sbreakfastrecipe andpost on IGPost 3 ofyour healthand fitnessgoalsDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesTell usyourwhyWorkoutwith afriend orfurbabyDownload afood trackingapp and trackyour food for3 daysPostsomethingyou'regrateful forTry a newfitnessclassGet yourlastinbodyscanMake thisweek'slunchrecipeSweatyselfietimeRefer a friendto my IG andwebsite andhave themfollow meGet outsideand go for awalk or hikeMealprep forthe weekShare yourfavoriteworkoutplaylistShare yourfavoritehealthyrecipeDo:x25squats,x10 push-ups,30 crunches4 roundsChug abottle ofwaterGet yourfirstinbodyscanPost yourproteinshake

Fall back into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your workout plan for the week
  2. Make this week's dinner recipe
  3. Workout on the weekend
  4. Make this week's breakfast recipe and post on IG
  5. Post 3 of your health and fitness goals
  6. Do x25 burpees, x30 pulsing squats, 1:00plank hold 4 times
  7. Tell us your why
  8. Workout with a friend or furbaby
  9. Download a food tracking app and track your food for 3 days
  10. Post something you're grateful for
  11. Try a new fitness class
  13. Get your last inbody scan
  14. Make this week's lunch recipe
  15. Sweaty selfie time
  16. Refer a friend to my IG and website and have them follow me
  17. Get outside and go for a walk or hike
  18. Meal prep for the week
  19. Share your favorite workout playlist
  20. Share your favorite healthy recipe
  21. Do: x25squats, x10 push-ups, 30 crunches 4 rounds
  22. Chug a bottle of water
  23. Get your first inbody scan
  24. Post your protein shake