Post 3 ofyour healthand fitnessgoalsWorkoutwith afriend orfurbabyMake thisweek'sbreakfastrecipe andpost on IGRefer a friendto my IG andwebsite andhave themfollow meDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesMake thisweek'sdinnerrecipeGet outsideand go for awalk or hikeDo:x25squats,x10 push-ups,30 crunches4 roundsShare yourfavoritehealthyrecipeTry a newfitnessclassPostsomethingyou'regrateful forPost yourproteinshakeGet yourfirstinbodyscanMake thisweek'slunchrecipeMealprep forthe weekWorkouton theweekendGet yourlastinbodyscanShare yourfavoriteworkoutplaylistDownload afood trackingapp and trackyour food for3 daysPost yourworkoutplan forthe weekSweatyselfietimeTell usyourwhyChug abottle ofwaterPost 3 ofyour healthand fitnessgoalsWorkoutwith afriend orfurbabyMake thisweek'sbreakfastrecipe andpost on IGRefer a friendto my IG andwebsite andhave themfollow meDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesMake thisweek'sdinnerrecipeGet outsideand go for awalk or hikeDo:x25squats,x10 push-ups,30 crunches4 roundsShare yourfavoritehealthyrecipeTry a newfitnessclassPostsomethingyou'regrateful forPost yourproteinshakeGet yourfirstinbodyscanMake thisweek'slunchrecipeMealprep forthe weekWorkouton theweekendGet yourlastinbodyscanShare yourfavoriteworkoutplaylistDownload afood trackingapp and trackyour food for3 daysPost yourworkoutplan forthe weekSweatyselfietimeTell usyourwhyChug abottle ofwater

Fall back into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post 3 of your health and fitness goals
  2. Workout with a friend or furbaby
  3. Make this week's breakfast recipe and post on IG
  4. Refer a friend to my IG and website and have them follow me
  5. Do x25 burpees, x30 pulsing squats, 1:00plank hold 4 times
  7. Make this week's dinner recipe
  8. Get outside and go for a walk or hike
  9. Do: x25squats, x10 push-ups, 30 crunches 4 rounds
  10. Share your favorite healthy recipe
  11. Try a new fitness class
  12. Post something you're grateful for
  13. Post your protein shake
  14. Get your first inbody scan
  15. Make this week's lunch recipe
  16. Meal prep for the week
  17. Workout on the weekend
  18. Get your last inbody scan
  19. Share your favorite workout playlist
  20. Download a food tracking app and track your food for 3 days
  21. Post your workout plan for the week
  22. Sweaty selfie time
  23. Tell us your why
  24. Chug a bottle of water