Make thisweek'slunchrecipeGet outsideand go for awalk or hikeTry a newfitnessclassWorkouton theweekendChug abottle ofwaterDownload afood trackingapp and trackyour food for3 daysDo:x25squats,x10 push-ups,30 crunches4 roundsRefer a friendto my IG andwebsite andhave themfollow mePostsomethingyou'regrateful forGet yourfirstinbodyscanShare yourfavoritehealthyrecipeGet yourlastinbodyscanPost yourproteinshakeSweatyselfietimePost 3 ofyour healthand fitnessgoalsWorkoutwith afriend orfurbabyShare yourfavoriteworkoutplaylistDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesPost yourworkoutplan forthe weekMealprep forthe weekTell usyourwhyMake thisweek'sbreakfastrecipe andpost on IGMake thisweek'sdinnerrecipeMake thisweek'slunchrecipeGet outsideand go for awalk or hikeTry a newfitnessclassWorkouton theweekendChug abottle ofwaterDownload afood trackingapp and trackyour food for3 daysDo:x25squats,x10 push-ups,30 crunches4 roundsRefer a friendto my IG andwebsite andhave themfollow mePostsomethingyou'regrateful forGet yourfirstinbodyscanShare yourfavoritehealthyrecipeGet yourlastinbodyscanPost yourproteinshakeSweatyselfietimePost 3 ofyour healthand fitnessgoalsWorkoutwith afriend orfurbabyShare yourfavoriteworkoutplaylistDo x25 burpees,x30 pulsingsquats,1:00plank hold4 timesPost yourworkoutplan forthe weekMealprep forthe weekTell usyourwhyMake thisweek'sbreakfastrecipe andpost on IGMake thisweek'sdinnerrecipe

Fall back into Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make this week's lunch recipe
  2. Get outside and go for a walk or hike
  3. Try a new fitness class
  4. Workout on the weekend
  5. Chug a bottle of water
  6. Download a food tracking app and track your food for 3 days
  7. Do: x25squats, x10 push-ups, 30 crunches 4 rounds
  8. Refer a friend to my IG and website and have them follow me
  9. Post something you're grateful for
  10. Get your first inbody scan
  11. Share your favorite healthy recipe
  12. Get your last inbody scan
  13. Post your protein shake
  14. Sweaty selfie time
  15. Post 3 of your health and fitness goals
  16. Workout with a friend or furbaby
  17. Share your favorite workout playlist
  18. Do x25 burpees, x30 pulsing squats, 1:00plank hold 4 times
  19. Post your workout plan for the week
  20. Meal prep for the week
  21. Tell us your why
  22. Make this week's breakfast recipe and post on IG
  24. Make this week's dinner recipe