JournalingregularlyMissingmealsto workSpendingtime withfamilyWorkingoutside ofworkhoursCultivatinginterestsListeningto musicMeetingan oldfriendWorkingon hobbiesduring freetimePlanninga tripFollowingsleepscheduleMeditatingregularlySaying'no' whenrequiredExercisingdailyWorkingoutside ofworkhoursCallinga lovedoneSpendingtime withfriendsTakingvery longlunchbreaksWorkingduringmandatedleaveMissingfamilycommitmentsfor workEngaginginadequateself-careTakingwork callsduring apartyAlwaysventingaboutyour workBeingconsumedby thoughtsabout workWatchingfavouriteshow/movieConstantlycheckingworkemailsJournalingregularlyMissingmealsto workSpendingtime withfamilyWorkingoutside ofworkhoursCultivatinginterestsListeningto musicMeetingan oldfriendWorkingon hobbiesduring freetimePlanninga tripFollowingsleepscheduleMeditatingregularlySaying'no' whenrequiredExercisingdailyWorkingoutside ofworkhoursCallinga lovedoneSpendingtime withfriendsTakingvery longlunchbreaksWorkingduringmandatedleaveMissingfamilycommitmentsfor workEngaginginadequateself-careTakingwork callsduring apartyAlwaysventingaboutyour workBeingconsumedby thoughtsabout workWatchingfavouriteshow/movieConstantlycheckingworkemails

WLB BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling regularly
  2. Missing meals to work
  3. Spending time with family
  4. Working outside of work hours
  5. Cultivating interests
  6. Listening to music
  7. Meeting an old friend
  8. Working on hobbies during free time
  9. Planning a trip
  10. Following sleep schedule
  11. Meditating regularly
  12. Saying 'no' when required
  13. Exercising daily
  14. Working outside of work hours
  15. Calling a loved one
  16. Spending time with friends
  17. Taking very long lunch breaks
  18. Working during mandated leave
  19. Missing family commitments for work
  20. Engaging in adequate self-care
  21. Taking work calls during a party
  22. Always venting about your work
  23. Being consumed by thoughts about work
  24. Watching favourite show /movie
  25. Constantly checking work emails