NeckRollWristExtensionWristFlexionForwardPunchingBagBicepCurlShoulderShrugsTricepExtensionExternalRotationLawnMowerBackwardpunchingbagTricepKickbackShoulderAbductionShoulderRollWristStrechReverseCurlRowWristSupination(Pancakes)WristRadialDeviationPunchShoulderFlexionChestPressChickenWingArmCirclesSuitcaseLiftNeckRollWristExtensionWristFlexionForwardPunchingBagBicepCurlShoulderShrugsTricepExtensionExternalRotationLawnMowerBackwardpunchingbagTricepKickbackShoulderAbductionShoulderRollWristStrechReverseCurlRowWristSupination(Pancakes)WristRadialDeviationPunchShoulderFlexionChestPressChickenWingArmCirclesSuitcaseLift

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Neck Roll
  2. Wrist Extension
  3. Wrist Flexion
  4. Forward Punching Bag
  5. Bicep Curl
  6. Shoulder Shrugs
  7. Tricep Extension
  8. External Rotation
  9. Lawn Mower
  10. Backward punching bag
  11. Tricep Kickback
  12. Shoulder Abduction
  13. Shoulder Roll
  14. Wrist Strech
  15. Reverse Curl
  16. Row
  17. Wrist Supination (Pancakes)
  18. Wrist Radial Deviation
  19. Punch
  20. Shoulder Flexion
  21. Chest Press
  22. Chicken Wing
  23. Arm Circles
  24. Suitcase Lift