WristRadialDeviationWristFlexionShoulderRollNeckRollWristExtensionExternalRotationBicepCurlShoulderFlexionChestPressShoulderAbductionChickenWingShoulderShrugsLawnMowerWristStrechBackwardpunchingbagWristSupination(Pancakes)RowArmCirclesTricepExtensionPunchSuitcaseLiftForwardPunchingBagTricepKickbackReverseCurlWristRadialDeviationWristFlexionShoulderRollNeckRollWristExtensionExternalRotationBicepCurlShoulderFlexionChestPressShoulderAbductionChickenWingShoulderShrugsLawnMowerWristStrechBackwardpunchingbagWristSupination(Pancakes)RowArmCirclesTricepExtensionPunchSuitcaseLiftForwardPunchingBagTricepKickbackReverseCurl

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
O
5
G
6
N
7
B
8
I
9
I
10
I
11
O
12
O
13
I
14
O
15
N
16
G
17
I
18
B
19
B
20
N
21
G
22
N
23
B
24
B
  1. G-Wrist Radial Deviation
  2. G-Wrist Flexion
  3. O-Shoulder Roll
  4. O-Neck Roll
  5. G-Wrist Extension
  6. N-External Rotation
  7. B-Bicep Curl
  8. I-Shoulder Flexion
  9. I-Chest Press
  10. I-Shoulder Abduction
  11. O-Chicken Wing
  12. O-Shoulder Shrugs
  13. I-Lawn Mower
  14. O-Wrist Strech
  15. N-Backward punching bag
  16. G-Wrist Supination (Pancakes)
  17. I-Row
  18. B-Arm Circles
  19. B-Tricep Extension
  20. N-Punch
  21. G-Suitcase Lift
  22. N-Forward Punching Bag
  23. B-Tricep Kickback
  24. B-Reverse Curl