WristExtensionTricepKickbackShoulderFlexionBicepCurlReverseCurlExternalRotationShoulderRollShoulderAbductionRowChestPressWristRadialDeviationLawnMowerWristFlexionShoulderShrugsWristStrechForwardPunchingBagNeckRollWristSupination(Pancakes)TricepExtensionPunchBackwardpunchingbagArmCirclesSuitcaseLiftChickenWingWristExtensionTricepKickbackShoulderFlexionBicepCurlReverseCurlExternalRotationShoulderRollShoulderAbductionRowChestPressWristRadialDeviationLawnMowerWristFlexionShoulderShrugsWristStrechForwardPunchingBagNeckRollWristSupination(Pancakes)TricepExtensionPunchBackwardpunchingbagArmCirclesSuitcaseLiftChickenWing

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
B
5
B
6
N
7
O
8
I
9
I
10
I
11
G
12
I
13
G
14
O
15
O
16
N
17
O
18
G
19
B
20
N
21
N
22
B
23
G
24
O
  1. G-Wrist Extension
  2. B-Tricep Kickback
  3. I-Shoulder Flexion
  4. B-Bicep Curl
  5. B-Reverse Curl
  6. N-External Rotation
  7. O-Shoulder Roll
  8. I-Shoulder Abduction
  9. I-Row
  10. I-Chest Press
  11. G-Wrist Radial Deviation
  12. I-Lawn Mower
  13. G-Wrist Flexion
  14. O-Shoulder Shrugs
  15. O-Wrist Strech
  16. N-Forward Punching Bag
  17. O-Neck Roll
  18. G-Wrist Supination (Pancakes)
  19. B-Tricep Extension
  20. N-Punch
  21. N-Backward punching bag
  22. B-Arm Circles
  23. G-Suitcase Lift
  24. O-Chicken Wing