RowArmCirclesBicepCurlShoulderShrugsShoulderRollSuitcaseLiftWristStrechNeckRollBackwardpunchingbagReverseCurlWristFlexionWristRadialDeviationExternalRotationForwardPunchingBagChestPressChickenWingWristSupination(Pancakes)PunchShoulderFlexionShoulderAbductionWristExtensionTricepExtensionLawnMowerTricepKickbackRowArmCirclesBicepCurlShoulderShrugsShoulderRollSuitcaseLiftWristStrechNeckRollBackwardpunchingbagReverseCurlWristFlexionWristRadialDeviationExternalRotationForwardPunchingBagChestPressChickenWingWristSupination(Pancakes)PunchShoulderFlexionShoulderAbductionWristExtensionTricepExtensionLawnMowerTricepKickback

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
O
6
G
7
O
8
O
9
N
10
B
11
G
12
G
13
N
14
N
15
I
16
O
17
G
18
N
19
I
20
I
21
G
22
B
23
I
24
B
  1. I-Row
  2. B-Arm Circles
  3. B-Bicep Curl
  4. O-Shoulder Shrugs
  5. O-Shoulder Roll
  6. G-Suitcase Lift
  7. O-Wrist Strech
  8. O-Neck Roll
  9. N-Backward punching bag
  10. B-Reverse Curl
  11. G-Wrist Flexion
  12. G-Wrist Radial Deviation
  13. N-External Rotation
  14. N-Forward Punching Bag
  15. I-Chest Press
  16. O-Chicken Wing
  17. G-Wrist Supination (Pancakes)
  18. N-Punch
  19. I-Shoulder Flexion
  20. I-Shoulder Abduction
  21. G-Wrist Extension
  22. B-Tricep Extension
  23. I-Lawn Mower
  24. B-Tricep Kickback