WristSupination(Pancakes)ChickenWingWristStrechBicepCurlTricepExtensionArmCirclesShoulderShrugsForwardPunchingBagShoulderFlexionNeckRollExternalRotationReverseCurlPunchBackwardpunchingbagShoulderAbductionRowSuitcaseLiftChestPressLawnMowerTricepKickbackWristRadialDeviationWristExtensionShoulderRollWristFlexionWristSupination(Pancakes)ChickenWingWristStrechBicepCurlTricepExtensionArmCirclesShoulderShrugsForwardPunchingBagShoulderFlexionNeckRollExternalRotationReverseCurlPunchBackwardpunchingbagShoulderAbductionRowSuitcaseLiftChestPressLawnMowerTricepKickbackWristRadialDeviationWristExtensionShoulderRollWristFlexion

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
B
5
B
6
B
7
O
8
N
9
I
10
O
11
N
12
B
13
N
14
N
15
I
16
I
17
G
18
I
19
I
20
B
21
G
22
G
23
O
24
G
  1. G-Wrist Supination (Pancakes)
  2. O-Chicken Wing
  3. O-Wrist Strech
  4. B-Bicep Curl
  5. B-Tricep Extension
  6. B-Arm Circles
  7. O-Shoulder Shrugs
  8. N-Forward Punching Bag
  9. I-Shoulder Flexion
  10. O-Neck Roll
  11. N-External Rotation
  12. B-Reverse Curl
  13. N-Punch
  14. N-Backward punching bag
  15. I-Shoulder Abduction
  16. I-Row
  17. G-Suitcase Lift
  18. I-Chest Press
  19. I-Lawn Mower
  20. B-Tricep Kickback
  21. G-Wrist Radial Deviation
  22. G-Wrist Extension
  23. O-Shoulder Roll
  24. G-Wrist Flexion