ExternalRotationWristStrechArmCirclesChickenWingTricepKickbackSuitcaseLiftWristRadialDeviationRowShoulderRollShoulderShrugsBicepCurlPunchForwardPunchingBagTricepExtensionNeckRollWristSupination(Pancakes)ChestPressShoulderAbductionReverseCurlWristFlexionBackwardpunchingbagShoulderFlexionWristExtensionLawnMowerExternalRotationWristStrechArmCirclesChickenWingTricepKickbackSuitcaseLiftWristRadialDeviationRowShoulderRollShoulderShrugsBicepCurlPunchForwardPunchingBagTricepExtensionNeckRollWristSupination(Pancakes)ChestPressShoulderAbductionReverseCurlWristFlexionBackwardpunchingbagShoulderFlexionWristExtensionLawnMower

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
B
6
G
7
G
8
I
9
O
10
O
11
B
12
N
13
N
14
B
15
O
16
G
17
I
18
I
19
B
20
G
21
N
22
I
23
G
24
I
  1. N-External Rotation
  2. O-Wrist Strech
  3. B-Arm Circles
  4. O-Chicken Wing
  5. B-Tricep Kickback
  6. G-Suitcase Lift
  7. G-Wrist Radial Deviation
  8. I-Row
  9. O-Shoulder Roll
  10. O-Shoulder Shrugs
  11. B-Bicep Curl
  12. N-Punch
  13. N-Forward Punching Bag
  14. B-Tricep Extension
  15. O-Neck Roll
  16. G-Wrist Supination (Pancakes)
  17. I-Chest Press
  18. I-Shoulder Abduction
  19. B-Reverse Curl
  20. G-Wrist Flexion
  21. N-Backward punching bag
  22. I-Shoulder Flexion
  23. G-Wrist Extension
  24. I-Lawn Mower