WristSupination(Pancakes)PunchChestPressRowForwardPunchingBagShoulderFlexionExternalRotationSuitcaseLiftShoulderAbductionNeckRollArmCirclesShoulderShrugsTricepKickbackTricepExtensionBicepCurlWristExtensionChickenWingShoulderRollWristStrechWristFlexionBackwardpunchingbagReverseCurlLawnMowerWristRadialDeviationWristSupination(Pancakes)PunchChestPressRowForwardPunchingBagShoulderFlexionExternalRotationSuitcaseLiftShoulderAbductionNeckRollArmCirclesShoulderShrugsTricepKickbackTricepExtensionBicepCurlWristExtensionChickenWingShoulderRollWristStrechWristFlexionBackwardpunchingbagReverseCurlLawnMowerWristRadialDeviation

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
I
5
N
6
I
7
N
8
G
9
I
10
O
11
B
12
O
13
B
14
B
15
B
16
G
17
O
18
O
19
O
20
G
21
N
22
B
23
I
24
G
  1. G-Wrist Supination (Pancakes)
  2. N-Punch
  3. I-Chest Press
  4. I-Row
  5. N-Forward Punching Bag
  6. I-Shoulder Flexion
  7. N-External Rotation
  8. G-Suitcase Lift
  9. I-Shoulder Abduction
  10. O-Neck Roll
  11. B-Arm Circles
  12. O-Shoulder Shrugs
  13. B-Tricep Kickback
  14. B-Tricep Extension
  15. B-Bicep Curl
  16. G-Wrist Extension
  17. O-Chicken Wing
  18. O-Shoulder Roll
  19. O-Wrist Strech
  20. G-Wrist Flexion
  21. N-Backward punching bag
  22. B-Reverse Curl
  23. I-Lawn Mower
  24. G-Wrist Radial Deviation