WristRadialDeviationWristSupination(Pancakes)WristExtensionChickenWingTricepExtensionTricepKickbackSuitcaseLiftNeckRollShoulderRollShoulderFlexionLawnMowerPunchShoulderAbductionBackwardpunchingbagWristStrechRowArmCirclesExternalRotationShoulderShrugsWristFlexionChestPressReverseCurlForwardPunchingBagBicepCurlWristRadialDeviationWristSupination(Pancakes)WristExtensionChickenWingTricepExtensionTricepKickbackSuitcaseLiftNeckRollShoulderRollShoulderFlexionLawnMowerPunchShoulderAbductionBackwardpunchingbagWristStrechRowArmCirclesExternalRotationShoulderShrugsWristFlexionChestPressReverseCurlForwardPunchingBagBicepCurl

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
O
5
B
6
B
7
G
8
O
9
O
10
I
11
I
12
N
13
I
14
N
15
O
16
I
17
B
18
N
19
O
20
G
21
I
22
B
23
N
24
B
  1. G-Wrist Radial Deviation
  2. G-Wrist Supination (Pancakes)
  3. G-Wrist Extension
  4. O-Chicken Wing
  5. B-Tricep Extension
  6. B-Tricep Kickback
  7. G-Suitcase Lift
  8. O-Neck Roll
  9. O-Shoulder Roll
  10. I-Shoulder Flexion
  11. I-Lawn Mower
  12. N-Punch
  13. I-Shoulder Abduction
  14. N-Backward punching bag
  15. O-Wrist Strech
  16. I-Row
  17. B-Arm Circles
  18. N-External Rotation
  19. O-Shoulder Shrugs
  20. G-Wrist Flexion
  21. I-Chest Press
  22. B-Reverse Curl
  23. N-Forward Punching Bag
  24. B-Bicep Curl