ShoulderRollWristStrechShoulderShrugsTricepExtensionPunchSuitcaseLiftBackwardpunchingbagShoulderAbductionWristFlexionChestPressBicepCurlExternalRotationShoulderFlexionTricepKickbackWristSupination(Pancakes)WristRadialDeviationWristExtensionRowReverseCurlNeckRollLawnMowerChickenWingForwardPunchingBagArmCirclesShoulderRollWristStrechShoulderShrugsTricepExtensionPunchSuitcaseLiftBackwardpunchingbagShoulderAbductionWristFlexionChestPressBicepCurlExternalRotationShoulderFlexionTricepKickbackWristSupination(Pancakes)WristRadialDeviationWristExtensionRowReverseCurlNeckRollLawnMowerChickenWingForwardPunchingBagArmCircles

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
B
5
N
6
G
7
N
8
I
9
G
10
I
11
B
12
N
13
I
14
B
15
G
16
G
17
G
18
I
19
B
20
O
21
I
22
O
23
N
24
B
  1. O-Shoulder Roll
  2. O-Wrist Strech
  3. O-Shoulder Shrugs
  4. B-Tricep Extension
  5. N-Punch
  6. G-Suitcase Lift
  7. N-Backward punching bag
  8. I-Shoulder Abduction
  9. G-Wrist Flexion
  10. I-Chest Press
  11. B-Bicep Curl
  12. N-External Rotation
  13. I-Shoulder Flexion
  14. B-Tricep Kickback
  15. G-Wrist Supination (Pancakes)
  16. G-Wrist Radial Deviation
  17. G-Wrist Extension
  18. I-Row
  19. B-Reverse Curl
  20. O-Neck Roll
  21. I-Lawn Mower
  22. O-Chicken Wing
  23. N-Forward Punching Bag
  24. B-Arm Circles