WristRadialDeviationTricepKickbackShoulderShrugsArmCirclesShoulderRollRowNeckRollLawnMowerShoulderFlexionPunchReverseCurlWristFlexionWristSupination(Pancakes)BackwardpunchingbagSuitcaseLiftChestPressTricepExtensionExternalRotationShoulderAbductionForwardPunchingBagBicepCurlChickenWingWristStrechWristExtensionWristRadialDeviationTricepKickbackShoulderShrugsArmCirclesShoulderRollRowNeckRollLawnMowerShoulderFlexionPunchReverseCurlWristFlexionWristSupination(Pancakes)BackwardpunchingbagSuitcaseLiftChestPressTricepExtensionExternalRotationShoulderAbductionForwardPunchingBagBicepCurlChickenWingWristStrechWristExtension

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
O
4
B
5
O
6
I
7
O
8
I
9
I
10
N
11
B
12
G
13
G
14
N
15
G
16
I
17
B
18
N
19
I
20
N
21
B
22
O
23
O
24
G
  1. G-Wrist Radial Deviation
  2. B-Tricep Kickback
  3. O-Shoulder Shrugs
  4. B-Arm Circles
  5. O-Shoulder Roll
  6. I-Row
  7. O-Neck Roll
  8. I-Lawn Mower
  9. I-Shoulder Flexion
  10. N-Punch
  11. B-Reverse Curl
  12. G-Wrist Flexion
  13. G-Wrist Supination (Pancakes)
  14. N-Backward punching bag
  15. G-Suitcase Lift
  16. I-Chest Press
  17. B-Tricep Extension
  18. N-External Rotation
  19. I-Shoulder Abduction
  20. N-Forward Punching Bag
  21. B-Bicep Curl
  22. O-Chicken Wing
  23. O-Wrist Strech
  24. G-Wrist Extension