ExternalRotationWristExtensionWristRadialDeviationWristFlexionShoulderRollRowForwardPunchingBagSuitcaseLiftShoulderShrugsShoulderFlexionTricepKickbackNeckRollChickenWingBicepCurlWristSupination(Pancakes)TricepExtensionArmCirclesReverseCurlPunchLawnMowerChestPressWristStrechBackwardpunchingbagShoulderAbductionExternalRotationWristExtensionWristRadialDeviationWristFlexionShoulderRollRowForwardPunchingBagSuitcaseLiftShoulderShrugsShoulderFlexionTricepKickbackNeckRollChickenWingBicepCurlWristSupination(Pancakes)TricepExtensionArmCirclesReverseCurlPunchLawnMowerChestPressWristStrechBackwardpunchingbagShoulderAbduction

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
G
5
O
6
I
7
N
8
G
9
O
10
I
11
B
12
O
13
O
14
B
15
G
16
B
17
B
18
B
19
N
20
I
21
I
22
O
23
N
24
I
  1. N-External Rotation
  2. G-Wrist Extension
  3. G-Wrist Radial Deviation
  4. G-Wrist Flexion
  5. O-Shoulder Roll
  6. I-Row
  7. N-Forward Punching Bag
  8. G-Suitcase Lift
  9. O-Shoulder Shrugs
  10. I-Shoulder Flexion
  11. B-Tricep Kickback
  12. O-Neck Roll
  13. O-Chicken Wing
  14. B-Bicep Curl
  15. G-Wrist Supination (Pancakes)
  16. B-Tricep Extension
  17. B-Arm Circles
  18. B-Reverse Curl
  19. N-Punch
  20. I-Lawn Mower
  21. I-Chest Press
  22. O-Wrist Strech
  23. N-Backward punching bag
  24. I-Shoulder Abduction