ShoulderFlexionShoulderShrugsArmCirclesWristStrechBicepCurlNeckRollChickenWingShoulderAbductionRowBackwardpunchingbagReverseCurlPunchChestPressWristExtensionWristSupination(Pancakes)TricepKickbackLawnMowerShoulderRollWristRadialDeviationTricepExtensionExternalRotationWristFlexionSuitcaseLiftForwardPunchingBagShoulderFlexionShoulderShrugsArmCirclesWristStrechBicepCurlNeckRollChickenWingShoulderAbductionRowBackwardpunchingbagReverseCurlPunchChestPressWristExtensionWristSupination(Pancakes)TricepKickbackLawnMowerShoulderRollWristRadialDeviationTricepExtensionExternalRotationWristFlexionSuitcaseLiftForwardPunchingBag

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
B
6
O
7
O
8
I
9
I
10
N
11
B
12
N
13
I
14
G
15
G
16
B
17
I
18
O
19
G
20
B
21
N
22
G
23
G
24
N
  1. I-Shoulder Flexion
  2. O-Shoulder Shrugs
  3. B-Arm Circles
  4. O-Wrist Strech
  5. B-Bicep Curl
  6. O-Neck Roll
  7. O-Chicken Wing
  8. I-Shoulder Abduction
  9. I-Row
  10. N-Backward punching bag
  11. B-Reverse Curl
  12. N-Punch
  13. I-Chest Press
  14. G-Wrist Extension
  15. G-Wrist Supination (Pancakes)
  16. B-Tricep Kickback
  17. I-Lawn Mower
  18. O-Shoulder Roll
  19. G-Wrist Radial Deviation
  20. B-Tricep Extension
  21. N-External Rotation
  22. G-Wrist Flexion
  23. G-Suitcase Lift
  24. N-Forward Punching Bag