ShoulderShrugsWristStrechReverseCurlBicepCurlChickenWingForwardPunchingBagNeckRollChestPressWristFlexionArmCirclesWristRadialDeviationExternalRotationBackwardpunchingbagSuitcaseLiftWristSupination(Pancakes)RowLawnMowerShoulderRollShoulderFlexionPunchTricepExtensionShoulderAbductionWristExtensionTricepKickbackShoulderShrugsWristStrechReverseCurlBicepCurlChickenWingForwardPunchingBagNeckRollChestPressWristFlexionArmCirclesWristRadialDeviationExternalRotationBackwardpunchingbagSuitcaseLiftWristSupination(Pancakes)RowLawnMowerShoulderRollShoulderFlexionPunchTricepExtensionShoulderAbductionWristExtensionTricepKickback

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
O
6
N
7
O
8
I
9
G
10
B
11
G
12
N
13
N
14
G
15
G
16
I
17
I
18
O
19
I
20
N
21
B
22
I
23
G
24
B
  1. O-Shoulder Shrugs
  2. O-Wrist Strech
  3. B-Reverse Curl
  4. B-Bicep Curl
  5. O-Chicken Wing
  6. N-Forward Punching Bag
  7. O-Neck Roll
  8. I-Chest Press
  9. G-Wrist Flexion
  10. B-Arm Circles
  11. G-Wrist Radial Deviation
  12. N-External Rotation
  13. N-Backward punching bag
  14. G-Suitcase Lift
  15. G-Wrist Supination (Pancakes)
  16. I-Row
  17. I-Lawn Mower
  18. O-Shoulder Roll
  19. I-Shoulder Flexion
  20. N-Punch
  21. B-Tricep Extension
  22. I-Shoulder Abduction
  23. G-Wrist Extension
  24. B-Tricep Kickback