ForwardPunchingBagBackwardpunchingbagShoulderFlexionReverseCurlPunchChickenWingTricepKickbackShoulderShrugsTricepExtensionWristFlexionShoulderRollSuitcaseLiftWristExtensionChestPressArmCirclesExternalRotationNeckRollLawnMowerBicepCurlWristRadialDeviationWristSupination(Pancakes)WristStrechRowShoulderAbductionForwardPunchingBagBackwardpunchingbagShoulderFlexionReverseCurlPunchChickenWingTricepKickbackShoulderShrugsTricepExtensionWristFlexionShoulderRollSuitcaseLiftWristExtensionChestPressArmCirclesExternalRotationNeckRollLawnMowerBicepCurlWristRadialDeviationWristSupination(Pancakes)WristStrechRowShoulderAbduction

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
N
6
O
7
B
8
O
9
B
10
G
11
O
12
G
13
G
14
I
15
B
16
N
17
O
18
I
19
B
20
G
21
G
22
O
23
I
24
I
  1. N-Forward Punching Bag
  2. N-Backward punching bag
  3. I-Shoulder Flexion
  4. B-Reverse Curl
  5. N-Punch
  6. O-Chicken Wing
  7. B-Tricep Kickback
  8. O-Shoulder Shrugs
  9. B-Tricep Extension
  10. G-Wrist Flexion
  11. O-Shoulder Roll
  12. G-Suitcase Lift
  13. G-Wrist Extension
  14. I-Chest Press
  15. B-Arm Circles
  16. N-External Rotation
  17. O-Neck Roll
  18. I-Lawn Mower
  19. B-Bicep Curl
  20. G-Wrist Radial Deviation
  21. G-Wrist Supination (Pancakes)
  22. O-Wrist Strech
  23. I-Row
  24. I-Shoulder Abduction