WristRadialDeviationNeckRollTricepExtensionShoulderRollSuitcaseLiftLawnMowerPunchRowShoulderAbductionArmCirclesForwardPunchingBagChickenWingWristStrechWristSupination(Pancakes)ReverseCurlExternalRotationWristExtensionTricepKickbackBicepCurlShoulderFlexionChestPressShoulderShrugsWristFlexionBackwardpunchingbagWristRadialDeviationNeckRollTricepExtensionShoulderRollSuitcaseLiftLawnMowerPunchRowShoulderAbductionArmCirclesForwardPunchingBagChickenWingWristStrechWristSupination(Pancakes)ReverseCurlExternalRotationWristExtensionTricepKickbackBicepCurlShoulderFlexionChestPressShoulderShrugsWristFlexionBackwardpunchingbag

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
G
6
I
7
N
8
I
9
I
10
B
11
N
12
O
13
O
14
G
15
B
16
N
17
G
18
B
19
B
20
I
21
I
22
O
23
G
24
N
  1. G-Wrist Radial Deviation
  2. O-Neck Roll
  3. B-Tricep Extension
  4. O-Shoulder Roll
  5. G-Suitcase Lift
  6. I-Lawn Mower
  7. N-Punch
  8. I-Row
  9. I-Shoulder Abduction
  10. B-Arm Circles
  11. N-Forward Punching Bag
  12. O-Chicken Wing
  13. O-Wrist Strech
  14. G-Wrist Supination (Pancakes)
  15. B-Reverse Curl
  16. N-External Rotation
  17. G-Wrist Extension
  18. B-Tricep Kickback
  19. B-Bicep Curl
  20. I-Shoulder Flexion
  21. I-Chest Press
  22. O-Shoulder Shrugs
  23. G-Wrist Flexion
  24. N-Backward punching bag