RowWristFlexionChickenWingWristSupination(Pancakes)BackwardpunchingbagBicepCurlShoulderRollLawnMowerArmCirclesReverseCurlChestPressShoulderFlexionTricepExtensionWristStrechShoulderShrugsWristExtensionShoulderAbductionPunchSuitcaseLiftExternalRotationWristRadialDeviationTricepKickbackForwardPunchingBagNeckRollRowWristFlexionChickenWingWristSupination(Pancakes)BackwardpunchingbagBicepCurlShoulderRollLawnMowerArmCirclesReverseCurlChestPressShoulderFlexionTricepExtensionWristStrechShoulderShrugsWristExtensionShoulderAbductionPunchSuitcaseLiftExternalRotationWristRadialDeviationTricepKickbackForwardPunchingBagNeckRoll

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
G
5
N
6
B
7
O
8
I
9
B
10
B
11
I
12
I
13
B
14
O
15
O
16
G
17
I
18
N
19
G
20
N
21
G
22
B
23
N
24
O
  1. I-Row
  2. G-Wrist Flexion
  3. O-Chicken Wing
  4. G-Wrist Supination (Pancakes)
  5. N-Backward punching bag
  6. B-Bicep Curl
  7. O-Shoulder Roll
  8. I-Lawn Mower
  9. B-Arm Circles
  10. B-Reverse Curl
  11. I-Chest Press
  12. I-Shoulder Flexion
  13. B-Tricep Extension
  14. O-Wrist Strech
  15. O-Shoulder Shrugs
  16. G-Wrist Extension
  17. I-Shoulder Abduction
  18. N-Punch
  19. G-Suitcase Lift
  20. N-External Rotation
  21. G-Wrist Radial Deviation
  22. B-Tricep Kickback
  23. N-Forward Punching Bag
  24. O-Neck Roll