WristExtensionShoulderFlexionWristFlexionBicepCurlNeckRollTricepExtensionChickenWingRowWristSupination(Pancakes)ChestPressLawnMowerShoulderShrugsWristStrechArmCirclesForwardPunchingBagExternalRotationShoulderRollWristRadialDeviationTricepKickbackPunchShoulderAbductionBackwardpunchingbagSuitcaseLiftReverseCurlWristExtensionShoulderFlexionWristFlexionBicepCurlNeckRollTricepExtensionChickenWingRowWristSupination(Pancakes)ChestPressLawnMowerShoulderShrugsWristStrechArmCirclesForwardPunchingBagExternalRotationShoulderRollWristRadialDeviationTricepKickbackPunchShoulderAbductionBackwardpunchingbagSuitcaseLiftReverseCurl

Bingo Card #1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
O
6
B
7
O
8
I
9
G
10
I
11
I
12
O
13
O
14
B
15
N
16
N
17
O
18
G
19
B
20
N
21
I
22
N
23
G
24
B
  1. G-Wrist Extension
  2. I-Shoulder Flexion
  3. G-Wrist Flexion
  4. B-Bicep Curl
  5. O-Neck Roll
  6. B-Tricep Extension
  7. O-Chicken Wing
  8. I-Row
  9. G-Wrist Supination (Pancakes)
  10. I-Chest Press
  11. I-Lawn Mower
  12. O-Shoulder Shrugs
  13. O-Wrist Strech
  14. B-Arm Circles
  15. N-Forward Punching Bag
  16. N-External Rotation
  17. O-Shoulder Roll
  18. G-Wrist Radial Deviation
  19. B-Tricep Kickback
  20. N-Punch
  21. I-Shoulder Abduction
  22. N-Backward punching bag
  23. G-Suitcase Lift
  24. B-Reverse Curl