DISSOCIATIONBlack &WhiteThinkingDisplacementRegressionUndoingProjectionFortuneTellingFalseConsensusEffectAIMINHIBITIONALTRUISMRunningwithAssumptionSuppressionPiggybackingor KitchenSinkingHUMORREactionFormationGrudgeHoldingCatastrophizingIntellectualizationPreoccupationw/ PerceivedInjusticeDenialSublimationRationalizationEgocentricThinkingOver-GeneralizedThinkingIsolationof AffectPASSIVE-AGGRESSIVEFocusingon PastoverPresentEntitlementThinkingMinimizingOwnContributionto ProblemDISSOCIATIONBlack &WhiteThinkingDisplacementRegressionUndoingProjectionFortuneTellingFalseConsensusEffectAIMINHIBITIONALTRUISMRunningwithAssumptionSuppressionPiggybackingor KitchenSinkingHUMORREactionFormationGrudgeHoldingCatastrophizingIntellectualizationPreoccupationw/ PerceivedInjusticeDenialSublimationRationalizationEgocentricThinkingOver-GeneralizedThinkingIsolationof AffectPASSIVE-AGGRESSIVEFocusingon PastoverPresentEntitlementThinkingMinimizingOwnContributionto Problem

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DISSOCIATION
  2. Black & White Thinking
  3. Displacement
  4. Regression
  5. Undoing
  6. Projection
  7. Fortune Telling
  8. False Consensus Effect
  9. AIM INHIBITION
  10. ALTRUISM
  11. Running with Assumption
  12. Suppression
  13. Piggybacking or Kitchen Sinking
  14. HUMOR
  15. REaction Formation
  16. Grudge Holding
  17. Catastrophizing
  18. Intellectualization
  19. Preoccupation w/ Perceived Injustice
  20. Denial
  21. Sublimation
  22. Rationalization
  23. Egocentric Thinking
  24. Over-Generalized Thinking
  25. Isolation of Affect
  26. PASSIVE-AGGRESSIVE
  27. Focusing on Past over Present
  28. Entitlement Thinking
  29. Minimizing Own Contribution to Problem