Focusingon PastoverPresentREactionFormationPreoccupationw/ PerceivedInjusticeRationalizationEntitlementThinkingPASSIVE-AGGRESSIVEAIMINHIBITIONRegressionFalseConsensusEffectGrudgeHoldingSublimationDISSOCIATIONALTRUISMIsolationof AffectSuppressionMinimizingOwnContributionto ProblemEgocentricThinkingDenialIntellectualizationProjectionPiggybackingor KitchenSinkingRunningwithAssumptionUndoingDisplacementOver-GeneralizedThinkingBlack &WhiteThinkingCatastrophizingFortuneTellingHUMORFocusingon PastoverPresentREactionFormationPreoccupationw/ PerceivedInjusticeRationalizationEntitlementThinkingPASSIVE-AGGRESSIVEAIMINHIBITIONRegressionFalseConsensusEffectGrudgeHoldingSublimationDISSOCIATIONALTRUISMIsolationof AffectSuppressionMinimizingOwnContributionto ProblemEgocentricThinkingDenialIntellectualizationProjectionPiggybackingor KitchenSinkingRunningwithAssumptionUndoingDisplacementOver-GeneralizedThinkingBlack &WhiteThinkingCatastrophizingFortuneTellingHUMOR

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focusing on Past over Present
  2. REaction Formation
  3. Preoccupation w/ Perceived Injustice
  4. Rationalization
  5. Entitlement Thinking
  6. PASSIVE-AGGRESSIVE
  7. AIM INHIBITION
  8. Regression
  9. False Consensus Effect
  10. Grudge Holding
  11. Sublimation
  12. DISSOCIATION
  13. ALTRUISM
  14. Isolation of Affect
  15. Suppression
  16. Minimizing Own Contribution to Problem
  17. Egocentric Thinking
  18. Denial
  19. Intellectualization
  20. Projection
  21. Piggybacking or Kitchen Sinking
  22. Running with Assumption
  23. Undoing
  24. Displacement
  25. Over-Generalized Thinking
  26. Black & White Thinking
  27. Catastrophizing
  28. Fortune Telling
  29. HUMOR