Black &WhiteThinkingALTRUISMRegressionRunningwithAssumptionFortuneTellingPreoccupationw/ PerceivedInjusticeFalseConsensusEffectProjectionAIMINHIBITIONDisplacementSublimationCatastrophizingGrudgeHoldingDenialPiggybackingor KitchenSinkingHUMORMinimizingOwnContributionto ProblemEgocentricThinkingEntitlementThinkingIntellectualizationRationalizationDISSOCIATIONREactionFormationFocusingon PastoverPresentUndoingSuppressionOver-GeneralizedThinkingPASSIVE-AGGRESSIVEIsolationof AffectBlack &WhiteThinkingALTRUISMRegressionRunningwithAssumptionFortuneTellingPreoccupationw/ PerceivedInjusticeFalseConsensusEffectProjectionAIMINHIBITIONDisplacementSublimationCatastrophizingGrudgeHoldingDenialPiggybackingor KitchenSinkingHUMORMinimizingOwnContributionto ProblemEgocentricThinkingEntitlementThinkingIntellectualizationRationalizationDISSOCIATIONREactionFormationFocusingon PastoverPresentUndoingSuppressionOver-GeneralizedThinkingPASSIVE-AGGRESSIVEIsolationof Affect

Defense Mechanism Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Black & White Thinking
  2. ALTRUISM
  3. Regression
  4. Running with Assumption
  5. Fortune Telling
  6. Preoccupation w/ Perceived Injustice
  7. False Consensus Effect
  8. Projection
  9. AIM INHIBITION
  10. Displacement
  11. Sublimation
  12. Catastrophizing
  13. Grudge Holding
  14. Denial
  15. Piggybacking or Kitchen Sinking
  16. HUMOR
  17. Minimizing Own Contribution to Problem
  18. Egocentric Thinking
  19. Entitlement Thinking
  20. Intellectualization
  21. Rationalization
  22. DISSOCIATION
  23. REaction Formation
  24. Focusing on Past over Present
  25. Undoing
  26. Suppression
  27. Over-Generalized Thinking
  28. PASSIVE-AGGRESSIVE
  29. Isolation of Affect