NochocolateFast5xYoga5xWalk1 mile10kStepsNo WhiteCarbDayExposureTherapy5xYoga3xNo RedBreakfastExposureTherapy2xNoChocolate NoRedLunchFood ColorPercentages10/40/50250GreenCaloriesMeditateSpinClassWalk 2milesFast3xFood ColorPercentages20/50/30Meditate2x5kStepsFood ColorPercentages20/40/40SpinClass500GreenCaloriesNochocolateFast5xYoga5xWalk1 mile10kStepsNo WhiteCarbDayExposureTherapy5xYoga3xNo RedBreakfastExposureTherapy2xNoChocolate NoRedLunchFood ColorPercentages10/40/50250GreenCaloriesMeditateSpinClassWalk 2milesFast3xFood ColorPercentages20/50/30Meditate2x5kStepsFood ColorPercentages20/40/40SpinClass500GreenCalories

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No chocolate
  2. Fast 5x
  3. Yoga 5x
  4. Walk 1 mile
  5. 10k Steps
  6. No White Carb Day
  7. Exposure Therapy 5x
  8. Yoga 3x
  9. No Red Breakfast
  10. Exposure Therapy 2x
  11. No Chocolate
  12. No Red Lunch
  13. Food Color Percentages 10/40/50
  14. 250 Green Calories
  15. Meditate
  16. Spin Class
  17. Walk 2 miles
  18. Fast 3x
  19. Food Color Percentages 20/50/30
  20. Meditate 2x
  21. 5k Steps
  22. Food Color Percentages 20/40/40
  23. Spin Class
  24. 500 Green Calories