250GreenCaloriesNo WhiteCarbDay5kStepsNochocolateMeditate10kStepsSpinClassFast3xFood ColorPercentages20/40/40Walk1 mileFood ColorPercentages20/50/30No RedBreakfastNoChocolate NoRedLunchYoga3xSpinClassMeditate2xFood ColorPercentages10/40/50500GreenCaloriesFast5xYoga5xWalk 2milesExposureTherapy5xExposureTherapy2x250GreenCaloriesNo WhiteCarbDay5kStepsNochocolateMeditate10kStepsSpinClassFast3xFood ColorPercentages20/40/40Walk1 mileFood ColorPercentages20/50/30No RedBreakfastNoChocolate NoRedLunchYoga3xSpinClassMeditate2xFood ColorPercentages10/40/50500GreenCaloriesFast5xYoga5xWalk 2milesExposureTherapy5xExposureTherapy2x

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 250 Green Calories
  2. No White Carb Day
  3. 5k Steps
  4. No chocolate
  5. Meditate
  6. 10k Steps
  7. Spin Class
  8. Fast 3x
  9. Food Color Percentages 20/40/40
  10. Walk 1 mile
  11. Food Color Percentages 20/50/30
  12. No Red Breakfast
  13. No Chocolate
  14. No Red Lunch
  15. Yoga 3x
  16. Spin Class
  17. Meditate 2x
  18. Food Color Percentages 10/40/50
  19. 500 Green Calories
  20. Fast 5x
  21. Yoga 5x
  22. Walk 2 miles
  23. Exposure Therapy 5x
  24. Exposure Therapy 2x