Fast3xNo WhiteCarbDay250GreenCaloriesFood ColorPercentages10/40/50SpinClassFast5xNoRedLunch10kSteps5kStepsYoga3xMeditateNoChocolate Walk 2milesYoga5xNochocolateNo RedBreakfastWalk1 mileSpinClassExposureTherapy2xExposureTherapy5xFood ColorPercentages20/40/40Food ColorPercentages20/50/30500GreenCaloriesMeditate2xFast3xNo WhiteCarbDay250GreenCaloriesFood ColorPercentages10/40/50SpinClassFast5xNoRedLunch10kSteps5kStepsYoga3xMeditateNoChocolate Walk 2milesYoga5xNochocolateNo RedBreakfastWalk1 mileSpinClassExposureTherapy2xExposureTherapy5xFood ColorPercentages20/40/40Food ColorPercentages20/50/30500GreenCaloriesMeditate2x

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast 3x
  2. No White Carb Day
  3. 250 Green Calories
  4. Food Color Percentages 10/40/50
  5. Spin Class
  6. Fast 5x
  7. No Red Lunch
  8. 10k Steps
  9. 5k Steps
  10. Yoga 3x
  11. Meditate
  12. No Chocolate
  13. Walk 2 miles
  14. Yoga 5x
  15. No chocolate
  16. No Red Breakfast
  17. Walk 1 mile
  18. Spin Class
  19. Exposure Therapy 2x
  20. Exposure Therapy 5x
  21. Food Color Percentages 20/40/40
  22. Food Color Percentages 20/50/30
  23. 500 Green Calories
  24. Meditate 2x