ExposureTherapy2xNo RedBreakfastNochocolateFast3xFast5xFood ColorPercentages20/50/30ExposureTherapy5xWalk 2miles5kStepsSpinClassYoga5x250GreenCalories500GreenCaloriesNo WhiteCarbDayFood ColorPercentages20/40/40Yoga3xNoRedLunchMeditateMeditate2x10kStepsNoChocolate SpinClassFood ColorPercentages10/40/50Walk1 mileExposureTherapy2xNo RedBreakfastNochocolateFast3xFast5xFood ColorPercentages20/50/30ExposureTherapy5xWalk 2miles5kStepsSpinClassYoga5x250GreenCalories500GreenCaloriesNo WhiteCarbDayFood ColorPercentages20/40/40Yoga3xNoRedLunchMeditateMeditate2x10kStepsNoChocolate SpinClassFood ColorPercentages10/40/50Walk1 mile

WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exposure Therapy 2x
  2. No Red Breakfast
  3. No chocolate
  4. Fast 3x
  5. Fast 5x
  6. Food Color Percentages 20/50/30
  7. Exposure Therapy 5x
  8. Walk 2 miles
  9. 5k Steps
  10. Spin Class
  11. Yoga 5x
  12. 250 Green Calories
  13. 500 Green Calories
  14. No White Carb Day
  15. Food Color Percentages 20/40/40
  16. Yoga 3x
  17. No Red Lunch
  18. Meditate
  19. Meditate 2x
  20. 10k Steps
  21. No Chocolate
  22. Spin Class
  23. Food Color Percentages 10/40/50
  24. Walk 1 mile