5 starjumps30secondtoe touch10crunches6lunges5 situps4 plankto lowsquat20 bigarmcirclesfront20 toetouches15 frogjumps20 secondsoldiermarch30secondbridge15 smallarmcirclesfront10 rightleg lifts15jumpingjacks10 secondleft footbalance1 minutehigh kneejog inplace10 secondright footbalance20 bigarmcirclesback20squats15 hopon leftfoot30secondtree pose6burpees20mountainclimbers25 birdarmflap 10pushups5inchworms15 hopon rightfoot10 hopinplace25jumps inplace20secondplank1 minuterun inplace10 leftleg lifts15 seconddown dogpose15 smallarmcirclesback5 starjumps30secondtoe touch10crunches6lunges5 situps4 plankto lowsquat20 bigarmcirclesfront20 toetouches15 frogjumps20 secondsoldiermarch30secondbridge15 smallarmcirclesfront10 rightleg lifts15jumpingjacks10 secondleft footbalance1 minutehigh kneejog inplace10 secondright footbalance20 bigarmcirclesback20squats15 hopon leftfoot30secondtree pose6burpees20mountainclimbers25 birdarmflap 10pushups5inchworms15 hopon rightfoot10 hopinplace25jumps inplace20secondplank1 minuterun inplace10 leftleg lifts15 seconddown dogpose15 smallarmcirclesback

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 30 second toe touch
  3. 10 crunches
  4. 6 lunges
  5. 5 sit ups
  6. 4 plank to low squat
  7. 20 big arm circles front
  8. 20 toe touches
  9. 15 frog jumps
  10. 20 second soldier march
  11. 30 second bridge
  12. 15 small arm circles front
  13. 10 right leg lifts
  14. 15 jumping jacks
  15. 10 second left foot balance
  16. 1 minute high knee jog in place
  17. 10 second right foot balance
  18. 20 big arm circles back
  19. 20 squats
  20. 15 hop on left foot
  21. 30 second tree pose
  22. 6 burpees
  23. 20 mountain climbers
  24. 25 bird arm flap
  25. 10 pushups
  26. 5 inchworms
  27. 15 hop on right foot
  28. 10 hop in place
  29. 25 jumps in place
  30. 20 second plank
  31. 1 minute run in place
  32. 10 left leg lifts
  33. 15 second down dog pose
  34. 15 small arm circles back