20 toe touches 5 sit ups 15 frog jumps 20 squats 6 burpees 30 second toe touch 10 hop in place 30 second bridge 10 left leg lifts 10 right leg lifts 25 bird arm flap 20 big arm circles back 15 small arm circles front 20 second plank 6 lunges 5 inchworms 20 big arm circles front 30 second tree pose 1 minute high knee jog in place 10 pushups 20 second soldier march 10 second left foot balance 20 mountain climbers 10 second right foot balance 10 crunches 15 small arm circles back 15 second down dog pose 15 hop on left foot 25 jumps in place 15 hop on right foot 1 minute run in place 4 plank to low squat 5 star jumps 15 jumping jacks 20 toe touches 5 sit ups 15 frog jumps 20 squats 6 burpees 30 second toe touch 10 hop in place 30 second bridge 10 left leg lifts 10 right leg lifts 25 bird arm flap 20 big arm circles back 15 small arm circles front 20 second plank 6 lunges 5 inchworms 20 big arm circles front 30 second tree pose 1 minute high knee jog in place 10 pushups 20 second soldier march 10 second left foot balance 20 mountain climbers 10 second right foot balance 10 crunches 15 small arm circles back 15 second down dog pose 15 hop on left foot 25 jumps in place 15 hop on right foot 1 minute run in place 4 plank to low squat 5 star jumps 15 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 toe touches
5 sit ups
15 frog jumps
20 squats
6 burpees
30 second toe touch
10 hop in place
30 second bridge
10 left leg lifts
10 right leg lifts
25 bird arm flap
20 big arm circles back
15 small arm circles front
20 second plank
6 lunges
5 inchworms
20 big arm circles front
30 second tree pose
1 minute high knee jog in place
10 pushups
20 second soldier march
10 second left foot balance
20 mountain climbers
10 second right foot balance
10 crunches
15 small arm circles back
15 second down dog pose
15 hop on left foot
25 jumps in place
15 hop on right foot
1 minute run in place
4 plank to low squat
5 star jumps
15 jumping jacks