6burpees15 hopon rightfoot15 smallarmcirclesback20 toetouches10 secondleft footbalance5 starjumps20 bigarmcirclesback15jumpingjacks5inchworms20secondplank10 rightleg lifts25 birdarmflap 25jumps inplace10 secondright footbalance20mountainclimbers30secondbridge30secondtoe touch15 seconddown dogpose1 minuterun inplace10crunches5 situps10 leftleg lifts15 frogjumps30secondtree pose15 smallarmcirclesfront20 bigarmcirclesfront20squats10 hopinplace10pushups1 minutehigh kneejog inplace20 secondsoldiermarch15 hopon leftfoot6lunges4 plankto lowsquat6burpees15 hopon rightfoot15 smallarmcirclesback20 toetouches10 secondleft footbalance5 starjumps20 bigarmcirclesback15jumpingjacks5inchworms20secondplank10 rightleg lifts25 birdarmflap 25jumps inplace10 secondright footbalance20mountainclimbers30secondbridge30secondtoe touch15 seconddown dogpose1 minuterun inplace10crunches5 situps10 leftleg lifts15 frogjumps30secondtree pose15 smallarmcirclesfront20 bigarmcirclesfront20squats10 hopinplace10pushups1 minutehigh kneejog inplace20 secondsoldiermarch15 hopon leftfoot6lunges4 plankto lowsquat

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 burpees
  2. 15 hop on right foot
  3. 15 small arm circles back
  4. 20 toe touches
  5. 10 second left foot balance
  6. 5 star jumps
  7. 20 big arm circles back
  8. 15 jumping jacks
  9. 5 inchworms
  10. 20 second plank
  11. 10 right leg lifts
  12. 25 bird arm flap
  13. 25 jumps in place
  14. 10 second right foot balance
  15. 20 mountain climbers
  16. 30 second bridge
  17. 30 second toe touch
  18. 15 second down dog pose
  19. 1 minute run in place
  20. 10 crunches
  21. 5 sit ups
  22. 10 left leg lifts
  23. 15 frog jumps
  24. 30 second tree pose
  25. 15 small arm circles front
  26. 20 big arm circles front
  27. 20 squats
  28. 10 hop in place
  29. 10 pushups
  30. 1 minute high knee jog in place
  31. 20 second soldier march
  32. 15 hop on left foot
  33. 6 lunges
  34. 4 plank to low squat