20 toetouches5 situps15 frogjumps20squats6burpees30secondtoe touch10 hopinplace30secondbridge10 leftleg lifts10 rightleg lifts25 birdarmflap 20 bigarmcirclesback15 smallarmcirclesfront20secondplank6lunges5inchworms20 bigarmcirclesfront30secondtree pose1 minutehigh kneejog inplace10pushups20 secondsoldiermarch10 secondleft footbalance20mountainclimbers10 secondright footbalance10crunches15 smallarmcirclesback15 seconddown dogpose15 hopon leftfoot25jumps inplace15 hopon rightfoot1 minuterun inplace4 plankto lowsquat5 starjumps15jumpingjacks20 toetouches5 situps15 frogjumps20squats6burpees30secondtoe touch10 hopinplace30secondbridge10 leftleg lifts10 rightleg lifts25 birdarmflap 20 bigarmcirclesback15 smallarmcirclesfront20secondplank6lunges5inchworms20 bigarmcirclesfront30secondtree pose1 minutehigh kneejog inplace10pushups20 secondsoldiermarch10 secondleft footbalance20mountainclimbers10 secondright footbalance10crunches15 smallarmcirclesback15 seconddown dogpose15 hopon leftfoot25jumps inplace15 hopon rightfoot1 minuterun inplace4 plankto lowsquat5 starjumps15jumpingjacks

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 toe touches
  2. 5 sit ups
  3. 15 frog jumps
  4. 20 squats
  5. 6 burpees
  6. 30 second toe touch
  7. 10 hop in place
  8. 30 second bridge
  9. 10 left leg lifts
  10. 10 right leg lifts
  11. 25 bird arm flap
  12. 20 big arm circles back
  13. 15 small arm circles front
  14. 20 second plank
  15. 6 lunges
  16. 5 inchworms
  17. 20 big arm circles front
  18. 30 second tree pose
  19. 1 minute high knee jog in place
  20. 10 pushups
  21. 20 second soldier march
  22. 10 second left foot balance
  23. 20 mountain climbers
  24. 10 second right foot balance
  25. 10 crunches
  26. 15 small arm circles back
  27. 15 second down dog pose
  28. 15 hop on left foot
  29. 25 jumps in place
  30. 15 hop on right foot
  31. 1 minute run in place
  32. 4 plank to low squat
  33. 5 star jumps
  34. 15 jumping jacks