15 smallarmcirclesfront15 seconddown dogpose5 situps15 hopon leftfoot20 bigarmcirclesback4 plankto lowsquat5 starjumps20mountainclimbers20squats30secondbridge10 hopinplace10 rightleg lifts20secondplank30secondtree pose1 minutehigh kneejog inplace30secondtoe touch20 bigarmcirclesfront10pushups15 hopon rightfoot20 toetouches6lunges25 birdarmflap 25jumps inplace10 secondleft footbalance15 frogjumps20 secondsoldiermarch15jumpingjacks10 leftleg lifts15 smallarmcirclesback1 minuterun inplace6burpees10crunches5inchworms10 secondright footbalance15 smallarmcirclesfront15 seconddown dogpose5 situps15 hopon leftfoot20 bigarmcirclesback4 plankto lowsquat5 starjumps20mountainclimbers20squats30secondbridge10 hopinplace10 rightleg lifts20secondplank30secondtree pose1 minutehigh kneejog inplace30secondtoe touch20 bigarmcirclesfront10pushups15 hopon rightfoot20 toetouches6lunges25 birdarmflap 25jumps inplace10 secondleft footbalance15 frogjumps20 secondsoldiermarch15jumpingjacks10 leftleg lifts15 smallarmcirclesback1 minuterun inplace6burpees10crunches5inchworms10 secondright footbalance

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 small arm circles front
  2. 15 second down dog pose
  3. 5 sit ups
  4. 15 hop on left foot
  5. 20 big arm circles back
  6. 4 plank to low squat
  7. 5 star jumps
  8. 20 mountain climbers
  9. 20 squats
  10. 30 second bridge
  11. 10 hop in place
  12. 10 right leg lifts
  13. 20 second plank
  14. 30 second tree pose
  15. 1 minute high knee jog in place
  16. 30 second toe touch
  17. 20 big arm circles front
  18. 10 pushups
  19. 15 hop on right foot
  20. 20 toe touches
  21. 6 lunges
  22. 25 bird arm flap
  23. 25 jumps in place
  24. 10 second left foot balance
  25. 15 frog jumps
  26. 20 second soldier march
  27. 15 jumping jacks
  28. 10 left leg lifts
  29. 15 small arm circles back
  30. 1 minute run in place
  31. 6 burpees
  32. 10 crunches
  33. 5 inchworms
  34. 10 second right foot balance