10crunches30secondtree pose5 situps6lunges25jumps inplace15 smallarmcirclesfront15 hopon rightfoot15 frogjumps4 plankto lowsquat20secondplank25 birdarmflap 10 hopinplace30secondbridge5inchworms20 bigarmcirclesback20 bigarmcirclesfront10 secondleft footbalance1 minutehigh kneejog inplace15 hopon leftfoot1 minuterun inplace15 smallarmcirclesback20 toetouches15 seconddown dogpose20mountainclimbers20 secondsoldiermarch10pushups6burpees30secondtoe touch20squats10 leftleg lifts10 rightleg lifts10 secondright footbalance5 starjumps15jumpingjacks10crunches30secondtree pose5 situps6lunges25jumps inplace15 smallarmcirclesfront15 hopon rightfoot15 frogjumps4 plankto lowsquat20secondplank25 birdarmflap 10 hopinplace30secondbridge5inchworms20 bigarmcirclesback20 bigarmcirclesfront10 secondleft footbalance1 minutehigh kneejog inplace15 hopon leftfoot1 minuterun inplace15 smallarmcirclesback20 toetouches15 seconddown dogpose20mountainclimbers20 secondsoldiermarch10pushups6burpees30secondtoe touch20squats10 leftleg lifts10 rightleg lifts10 secondright footbalance5 starjumps15jumpingjacks

Elementary Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 30 second tree pose
  3. 5 sit ups
  4. 6 lunges
  5. 25 jumps in place
  6. 15 small arm circles front
  7. 15 hop on right foot
  8. 15 frog jumps
  9. 4 plank to low squat
  10. 20 second plank
  11. 25 bird arm flap
  12. 10 hop in place
  13. 30 second bridge
  14. 5 inchworms
  15. 20 big arm circles back
  16. 20 big arm circles front
  17. 10 second left foot balance
  18. 1 minute high knee jog in place
  19. 15 hop on left foot
  20. 1 minute run in place
  21. 15 small arm circles back
  22. 20 toe touches
  23. 15 second down dog pose
  24. 20 mountain climbers
  25. 20 second soldier march
  26. 10 pushups
  27. 6 burpees
  28. 30 second toe touch
  29. 20 squats
  30. 10 left leg lifts
  31. 10 right leg lifts
  32. 10 second right foot balance
  33. 5 star jumps
  34. 15 jumping jacks