Attend aSundayClassAccumulate5 miles ofrunning50 WallWalks100 Cals onBike, Ski,and Row*Class Calsdon't count!Sign in to 15classes usingZen Planner*15 differentdaysBring afriendTreadmillWorkout*Minimum15 minsAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakTabataDouble Under*Singlesunders tomodifySled pull400m andSled push400m*Any weightSpend 10minutesmobilizingafter classAttend aSaturdayClassAttend 25/6amclasses*2 differentdaysAttemptkoala benchchallenge*IG storypostPost on yourInstagram storywith CFWVmerch and tagCFWVAttend 5classesin a rowTwin witha friendfor class35 EchoBike sprint*Fastest timegets a freesquare800mRucksackrunUse theInBodyMachineLog 15 CFWVWOD's usingBTWB*15 differentdaysDumbbellBear crawl100ft(20lbs/10lbs)100 barbellcurls (45/35)*3 burpee overbar every timeyou breakAttend aSundayClassAccumulate5 miles ofrunning50 WallWalks100 Cals onBike, Ski,and Row*Class Calsdon't count!Sign in to 15classes usingZen Planner*15 differentdaysBring afriendTreadmillWorkout*Minimum15 minsAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakTabataDouble Under*Singlesunders tomodifySled pull400m andSled push400m*Any weightSpend 10minutesmobilizingafter classAttend aSaturdayClassAttend 25/6amclasses*2 differentdaysAttemptkoala benchchallenge*IG storypostPost on yourInstagram storywith CFWVmerch and tagCFWVAttend 5classesin a rowTwin witha friendfor class35 EchoBike sprint*Fastest timegets a freesquare800mRucksackrunUse theInBodyMachineLog 15 CFWVWOD's usingBTWB*15 differentdaysDumbbellBear crawl100ft(20lbs/10lbs)100 barbellcurls (45/35)*3 burpee overbar every timeyou break

August Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Sunday Class
  2. Accumulate 5 miles of running
  3. 50 Wall Walks
  4. 100 Cals on Bike, Ski, and Row *Class Cals don't count!
  5. Sign in to 15 classes using Zen Planner *15 different days
  6. Bring a friend
  7. Treadmill Workout *Minimum 15 mins
  8. Accumulate 3 minutes of a plank hold *3 burpees every time you break
  9. Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break
  10. Tabata Double Under *Singles unders to modify
  11. Sled pull 400m and Sled push 400m *Any weight
  12. Spend 10 minutes mobilizing after class
  13. Attend a Saturday Class
  14. Attend 2 5/6am classes *2 different days
  15. Attempt koala bench challenge *IG story post
  16. Post on your Instagram story with CFWV merch and tag CFWV
  17. Attend 5 classes in a row
  18. Twin with a friend for class
  19. 35 Echo Bike sprint *Fastest time gets a free square
  20. 800m Rucksack run
  21. Use the InBody Machine
  22. Log 15 CFWV WOD's using BTWB *15 different days
  23. Dumbbell Bear crawl 100ft (20lbs/10lbs)
  24. 100 barbell curls (45/35) *3 burpee over bar every time you break