(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log 15 CFWV WOD's using BTWB
*15 different days
800m Rucksack run
50 Wall Walks
Bar Hang 90 seconds
*20 KB Swings(16/8kg) every time you break
Accumulate 5 miles of running
Spend 10 minutes mobilizing after class
Attempt koala bench challenge
*IG story post
Bring a friend
Sign in to 15 classes using Zen Planner
*15 different days
Attend a Sunday Class
Dumbbell Bear crawl 100ft
(20lbs/10lbs)
Tabata Double Under
*Singles unders to modify
35 Echo Bike sprint
*Fastest time gets a free square
100 Cals on Bike, Ski, and Row
*Class Cals don't count!
Attend 5 classes in a row
Sled pull 400m and Sled push 400m
*Any weight
Twin with a friend for class
Treadmill Workout *Minimum 15 mins
Attend a Saturday Class
100 barbell curls (45/35)
*3 burpee over bar every time you break
Use the InBody Machine
Attend 2 5/6am classes
*2 different days
Post on your Instagram story with CFWV merch and tag CFWV
Accumulate 3 minutes of a plank hold
*3 burpees every time you break
