Attend aSundayClass35 EchoBike sprint*Fastest timegets a freesquareAccumulate5 miles ofrunningAttemptkoala benchchallenge*IG storypostUse theInBodyMachineSpend 10minutesmobilizingafter classBring afriendLog 15 CFWVWOD's usingBTWB*15 differentdaysAttend aSaturdayClass800mRucksackrunAttend 25/6amclasses*2 differentdays100 Cals onBike, Ski,and Row*Class Calsdon't count!Attend 5classesin a row100 barbellcurls (45/35)*3 burpee overbar every timeyou breakTabataDouble Under*Singlesunders tomodifyPost on yourInstagram storywith CFWVmerch and tagCFWVSign in to 15classes usingZen Planner*15 differentdaysTwin witha friendfor classDumbbellBear crawl100ft(20lbs/10lbs)TreadmillWorkout*Minimum15 mins50 WallWalksSled pull400m andSled push400m*Any weightBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakAttend aSundayClass35 EchoBike sprint*Fastest timegets a freesquareAccumulate5 miles ofrunningAttemptkoala benchchallenge*IG storypostUse theInBodyMachineSpend 10minutesmobilizingafter classBring afriendLog 15 CFWVWOD's usingBTWB*15 differentdaysAttend aSaturdayClass800mRucksackrunAttend 25/6amclasses*2 differentdays100 Cals onBike, Ski,and Row*Class Calsdon't count!Attend 5classesin a row100 barbellcurls (45/35)*3 burpee overbar every timeyou breakTabataDouble Under*Singlesunders tomodifyPost on yourInstagram storywith CFWVmerch and tagCFWVSign in to 15classes usingZen Planner*15 differentdaysTwin witha friendfor classDumbbellBear crawl100ft(20lbs/10lbs)TreadmillWorkout*Minimum15 mins50 WallWalksSled pull400m andSled push400m*Any weightBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakAccumulate 3minutes of aplank hold*3 burpeesevery time youbreak

August Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Sunday Class
  2. 35 Echo Bike sprint *Fastest time gets a free square
  3. Accumulate 5 miles of running
  4. Attempt koala bench challenge *IG story post
  5. Use the InBody Machine
  6. Spend 10 minutes mobilizing after class
  7. Bring a friend
  8. Log 15 CFWV WOD's using BTWB *15 different days
  9. Attend a Saturday Class
  10. 800m Rucksack run
  11. Attend 2 5/6am classes *2 different days
  12. 100 Cals on Bike, Ski, and Row *Class Cals don't count!
  13. Attend 5 classes in a row
  14. 100 barbell curls (45/35) *3 burpee over bar every time you break
  15. Tabata Double Under *Singles unders to modify
  16. Post on your Instagram story with CFWV merch and tag CFWV
  17. Sign in to 15 classes using Zen Planner *15 different days
  18. Twin with a friend for class
  19. Dumbbell Bear crawl 100ft (20lbs/10lbs)
  20. Treadmill Workout *Minimum 15 mins
  21. 50 Wall Walks
  22. Sled pull 400m and Sled push 400m *Any weight
  23. Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break
  24. Accumulate 3 minutes of a plank hold *3 burpees every time you break