Attend aSaturdayClassTabataDouble Under*Singlesunders tomodifyTreadmillWorkout*Minimum15 minsAttend 25/6amclasses*2 differentdaysBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakAttemptkoala benchchallenge*IG storypostPost on yourInstagram storywith CFWVmerch and tagCFWV35 EchoBike sprint*Fastest timegets a freesquareSign in to 15classes usingZen Planner*15 differentdaysBring afriendSled pull400m andSled push400m*Any weight100 Cals onBike, Ski,and Row*Class Calsdon't count!100 barbellcurls (45/35)*3 burpee overbar every timeyou breakLog 15 CFWVWOD's usingBTWB*15 differentdaysUse theInBodyMachineSpend 10minutesmobilizingafter classAttend aSundayClassDumbbellBear crawl100ft(20lbs/10lbs)Accumulate5 miles ofrunning800mRucksackrunTwin witha friendfor class50 WallWalksAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakAttend 5classesin a rowAttend aSaturdayClassTabataDouble Under*Singlesunders tomodifyTreadmillWorkout*Minimum15 minsAttend 25/6amclasses*2 differentdaysBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakAttemptkoala benchchallenge*IG storypostPost on yourInstagram storywith CFWVmerch and tagCFWV35 EchoBike sprint*Fastest timegets a freesquareSign in to 15classes usingZen Planner*15 differentdaysBring afriendSled pull400m andSled push400m*Any weight100 Cals onBike, Ski,and Row*Class Calsdon't count!100 barbellcurls (45/35)*3 burpee overbar every timeyou breakLog 15 CFWVWOD's usingBTWB*15 differentdaysUse theInBodyMachineSpend 10minutesmobilizingafter classAttend aSundayClassDumbbellBear crawl100ft(20lbs/10lbs)Accumulate5 miles ofrunning800mRucksackrunTwin witha friendfor class50 WallWalksAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakAttend 5classesin a row

August Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend a Saturday Class
  2. Tabata Double Under *Singles unders to modify
  3. Treadmill Workout *Minimum 15 mins
  4. Attend 2 5/6am classes *2 different days
  5. Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break
  6. Attempt koala bench challenge *IG story post
  7. Post on your Instagram story with CFWV merch and tag CFWV
  8. 35 Echo Bike sprint *Fastest time gets a free square
  9. Sign in to 15 classes using Zen Planner *15 different days
  10. Bring a friend
  11. Sled pull 400m and Sled push 400m *Any weight
  12. 100 Cals on Bike, Ski, and Row *Class Cals don't count!
  13. 100 barbell curls (45/35) *3 burpee over bar every time you break
  14. Log 15 CFWV WOD's using BTWB *15 different days
  15. Use the InBody Machine
  16. Spend 10 minutes mobilizing after class
  17. Attend a Sunday Class
  18. Dumbbell Bear crawl 100ft (20lbs/10lbs)
  19. Accumulate 5 miles of running
  20. 800m Rucksack run
  21. Twin with a friend for class
  22. 50 Wall Walks
  23. Accumulate 3 minutes of a plank hold *3 burpees every time you break
  24. Attend 5 classes in a row