Free!do adiscodanceclick yourheelstogether 5timesroll yourhead fromside to side3 timesmarch inplace 10timesreach outyour armsin front ofyou give yourselfa hug for 10seconds shrugyourshoulders5 times twist yourbody fromside toside 3 timedo 10large armcirclesbackwardsdo youfavoritedancemoveraise yourarms aboveyour head 5timestouchyourtoesFlap yourarms like achicken for10 secondstake 5deepbreathsmake asillyfacedo 10large armcirclesforwardPose likea teakettleFree!do adiscodanceclick yourheelstogether 5timesroll yourhead fromside to side3 timesmarch inplace 10timesreach outyour armsin front ofyou give yourselfa hug for 10seconds shrugyourshoulders5 times twist yourbody fromside toside 3 timedo 10large armcirclesbackwardsdo youfavoritedancemoveraise yourarms aboveyour head 5timestouchyourtoesFlap yourarms like achicken for10 secondstake 5deepbreathsmake asillyfacedo 10large armcirclesforwardPose likea teakettle

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. do a disco dance
  3. click your heels together 5 times
  4. roll your head from side to side 3 times
  5. march in place 10 times
  6. reach out your arms in front of you
  7. give yourself a hug for 10 seconds
  8. shrug your shoulders 5 times
  9. twist your body from side to side 3 time
  10. do 10 large arm circles backwards
  11. do you favorite dance move
  12. raise your arms above your head 5 times
  13. touch your toes
  14. Flap your arms like a chicken for 10 seconds
  15. take 5 deep breaths
  16. make a silly face
  17. do 10 large arm circles forward
  18. Pose like a tea kettle