march inplace 10timesPose likea teakettleraise yourarms aboveyour head 5timesFree!roll yourhead fromside to side3 timestake 5deepbreathsreach outyour armsin front ofyoushrugyourshoulders5 times twist yourbody fromside toside 3 timedo 10large armcirclesforwardFlap yourarms like achicken for10 seconds give yourselfa hug for 10seconds do 10large armcirclesbackwardsclick yourheelstogether 5timesmake asillyfacetouchyourtoesdo youfavoritedancemovedo adiscodancemarch inplace 10timesPose likea teakettleraise yourarms aboveyour head 5timesFree!roll yourhead fromside to side3 timestake 5deepbreathsreach outyour armsin front ofyoushrugyourshoulders5 times twist yourbody fromside toside 3 timedo 10large armcirclesforwardFlap yourarms like achicken for10 seconds give yourselfa hug for 10seconds do 10large armcirclesbackwardsclick yourheelstogether 5timesmake asillyfacetouchyourtoesdo youfavoritedancemovedo adiscodance

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place 10 times
  2. Pose like a tea kettle
  3. raise your arms above your head 5 times
  4. Free!
  5. roll your head from side to side 3 times
  6. take 5 deep breaths
  7. reach out your arms in front of you
  8. shrug your shoulders 5 times
  9. twist your body from side to side 3 time
  10. do 10 large arm circles forward
  11. Flap your arms like a chicken for 10 seconds
  12. give yourself a hug for 10 seconds
  13. do 10 large arm circles backwards
  14. click your heels together 5 times
  15. make a silly face
  16. touch your toes
  17. do you favorite dance move
  18. do a disco dance