make asillyfacetouchyourtoestake 5deepbreathsFree!click yourheelstogether 5timesdo adiscodancePose likea teakettledo 10large armcirclesforwardtwist yourbody fromside toside 3 timedo 10large armcirclesbackwardsraise yourarms aboveyour head 5timesdo youfavoritedancemove give yourselfa hug for 10seconds Flap yourarms like achicken for10 secondsshrugyourshoulders5 times reach outyour armsin front ofyoumarch inplace 10timesroll yourhead fromside to side3 timesmake asillyfacetouchyourtoestake 5deepbreathsFree!click yourheelstogether 5timesdo adiscodancePose likea teakettledo 10large armcirclesforwardtwist yourbody fromside toside 3 timedo 10large armcirclesbackwardsraise yourarms aboveyour head 5timesdo youfavoritedancemove give yourselfa hug for 10seconds Flap yourarms like achicken for10 secondsshrugyourshoulders5 times reach outyour armsin front ofyoumarch inplace 10timesroll yourhead fromside to side3 times

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a silly face
  2. touch your toes
  3. take 5 deep breaths
  4. Free!
  5. click your heels together 5 times
  6. do a disco dance
  7. Pose like a tea kettle
  8. do 10 large arm circles forward
  9. twist your body from side to side 3 time
  10. do 10 large arm circles backwards
  11. raise your arms above your head 5 times
  12. do you favorite dance move
  13. give yourself a hug for 10 seconds
  14. Flap your arms like a chicken for 10 seconds
  15. shrug your shoulders 5 times
  16. reach out your arms in front of you
  17. march in place 10 times
  18. roll your head from side to side 3 times