give yourselfa hug for 10seconds do adiscodancemake asillyfaceFlap yourarms like achicken for10 secondsclick yourheelstogether 5timesPose likea teakettleraise yourarms aboveyour head 5timesreach outyour armsin front ofyouFree!roll yourhead fromside to side3 timesshrugyourshoulders5 times do 10large armcirclesforwarddo 10large armcirclesbackwardsdo youfavoritedancemovetwist yourbody fromside toside 3 timemarch inplace 10timestake 5deepbreathstouchyourtoes give yourselfa hug for 10seconds do adiscodancemake asillyfaceFlap yourarms like achicken for10 secondsclick yourheelstogether 5timesPose likea teakettleraise yourarms aboveyour head 5timesreach outyour armsin front ofyouFree!roll yourhead fromside to side3 timesshrugyourshoulders5 times do 10large armcirclesforwarddo 10large armcirclesbackwardsdo youfavoritedancemovetwist yourbody fromside toside 3 timemarch inplace 10timestake 5deepbreathstouchyourtoes

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. give yourself a hug for 10 seconds
  2. do a disco dance
  3. make a silly face
  4. Flap your arms like a chicken for 10 seconds
  5. click your heels together 5 times
  6. Pose like a tea kettle
  7. raise your arms above your head 5 times
  8. reach out your arms in front of you
  9. Free!
  10. roll your head from side to side 3 times
  11. shrug your shoulders 5 times
  12. do 10 large arm circles forward
  13. do 10 large arm circles backwards
  14. do you favorite dance move
  15. twist your body from side to side 3 time
  16. march in place 10 times
  17. take 5 deep breaths
  18. touch your toes