Flap yourarms like achicken for10 secondsdo 10large armcirclesbackwardsFree!Pose likea teakettletake 5deepbreathsshrugyourshoulders5 times do youfavoritedancemoveroll yourhead fromside to side3 timesdo 10large armcirclesforwardtwist yourbody fromside toside 3 timeclick yourheelstogether 5timesmake asillyface give yourselfa hug for 10seconds raise yourarms aboveyour head 5timestouchyourtoesdo adiscodancemarch inplace 10timesreach outyour armsin front ofyouFlap yourarms like achicken for10 secondsdo 10large armcirclesbackwardsFree!Pose likea teakettletake 5deepbreathsshrugyourshoulders5 times do youfavoritedancemoveroll yourhead fromside to side3 timesdo 10large armcirclesforwardtwist yourbody fromside toside 3 timeclick yourheelstogether 5timesmake asillyface give yourselfa hug for 10seconds raise yourarms aboveyour head 5timestouchyourtoesdo adiscodancemarch inplace 10timesreach outyour armsin front ofyou

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flap your arms like a chicken for 10 seconds
  2. do 10 large arm circles backwards
  3. Free!
  4. Pose like a tea kettle
  5. take 5 deep breaths
  6. shrug your shoulders 5 times
  7. do you favorite dance move
  8. roll your head from side to side 3 times
  9. do 10 large arm circles forward
  10. twist your body from side to side 3 time
  11. click your heels together 5 times
  12. make a silly face
  13. give yourself a hug for 10 seconds
  14. raise your arms above your head 5 times
  15. touch your toes
  16. do a disco dance
  17. march in place 10 times
  18. reach out your arms in front of you