Free!make asillyfacePose likea teakettledo 10large armcirclesforwardraise yourarms aboveyour head 5timesdo 10large armcirclesbackwardsreach outyour armsin front ofyoumarch inplace 10timesroll yourhead fromside to side3 times give yourselfa hug for 10seconds twist yourbody fromside toside 3 timetake 5deepbreathsclick yourheelstogether 5timestouchyourtoesshrugyourshoulders5 times Flap yourarms like achicken for10 secondsdo youfavoritedancemovedo adiscodanceFree!make asillyfacePose likea teakettledo 10large armcirclesforwardraise yourarms aboveyour head 5timesdo 10large armcirclesbackwardsreach outyour armsin front ofyoumarch inplace 10timesroll yourhead fromside to side3 times give yourselfa hug for 10seconds twist yourbody fromside toside 3 timetake 5deepbreathsclick yourheelstogether 5timestouchyourtoesshrugyourshoulders5 times Flap yourarms like achicken for10 secondsdo youfavoritedancemovedo adiscodance

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. make a silly face
  3. Pose like a tea kettle
  4. do 10 large arm circles forward
  5. raise your arms above your head 5 times
  6. do 10 large arm circles backwards
  7. reach out your arms in front of you
  8. march in place 10 times
  9. roll your head from side to side 3 times
  10. give yourself a hug for 10 seconds
  11. twist your body from side to side 3 time
  12. take 5 deep breaths
  13. click your heels together 5 times
  14. touch your toes
  15. shrug your shoulders 5 times
  16. Flap your arms like a chicken for 10 seconds
  17. do you favorite dance move
  18. do a disco dance