raise yourarms aboveyour head 5timestouchyourtoesFree!make asillyfacedo 10large armcirclesbackwardsroll yourhead fromside to side3 timesshrugyourshoulders5 times do youfavoritedancemovemarch inplace 10timesdo 10large armcirclesforwardreach outyour armsin front ofyoutake 5deepbreathsdo adiscodance give yourselfa hug for 10seconds twist yourbody fromside toside 3 timeclick yourheelstogether 5timesPose likea teakettleFlap yourarms like achicken for10 secondsraise yourarms aboveyour head 5timestouchyourtoesFree!make asillyfacedo 10large armcirclesbackwardsroll yourhead fromside to side3 timesshrugyourshoulders5 times do youfavoritedancemovemarch inplace 10timesdo 10large armcirclesforwardreach outyour armsin front ofyoutake 5deepbreathsdo adiscodance give yourselfa hug for 10seconds twist yourbody fromside toside 3 timeclick yourheelstogether 5timesPose likea teakettleFlap yourarms like achicken for10 seconds

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. raise your arms above your head 5 times
  2. touch your toes
  3. Free!
  4. make a silly face
  5. do 10 large arm circles backwards
  6. roll your head from side to side 3 times
  7. shrug your shoulders 5 times
  8. do you favorite dance move
  9. march in place 10 times
  10. do 10 large arm circles forward
  11. reach out your arms in front of you
  12. take 5 deep breaths
  13. do a disco dance
  14. give yourself a hug for 10 seconds
  15. twist your body from side to side 3 time
  16. click your heels together 5 times
  17. Pose like a tea kettle
  18. Flap your arms like a chicken for 10 seconds