Flap yourarms like achicken for10 secondsPose likea teakettlemake asillyfaceshrugyourshoulders5 times do 10large armcirclesforwardreach outyour armsin front ofyouclick yourheelstogether 5timesroll yourhead fromside to side3 timestake 5deepbreathsdo adiscodancetouchyourtoesmarch inplace 10times give yourselfa hug for 10seconds do 10large armcirclesbackwardsFree!raise yourarms aboveyour head 5timesdo youfavoritedancemovetwist yourbody fromside toside 3 timeFlap yourarms like achicken for10 secondsPose likea teakettlemake asillyfaceshrugyourshoulders5 times do 10large armcirclesforwardreach outyour armsin front ofyouclick yourheelstogether 5timesroll yourhead fromside to side3 timestake 5deepbreathsdo adiscodancetouchyourtoesmarch inplace 10times give yourselfa hug for 10seconds do 10large armcirclesbackwardsFree!raise yourarms aboveyour head 5timesdo youfavoritedancemovetwist yourbody fromside toside 3 time

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Flap your arms like a chicken for 10 seconds
  2. Pose like a tea kettle
  3. make a silly face
  4. shrug your shoulders 5 times
  5. do 10 large arm circles forward
  6. reach out your arms in front of you
  7. click your heels together 5 times
  8. roll your head from side to side 3 times
  9. take 5 deep breaths
  10. do a disco dance
  11. touch your toes
  12. march in place 10 times
  13. give yourself a hug for 10 seconds
  14. do 10 large arm circles backwards
  15. Free!
  16. raise your arms above your head 5 times
  17. do you favorite dance move
  18. twist your body from side to side 3 time