march inplace 10timesreach outyour armsin front ofyou give yourselfa hug for 10seconds Free!do adiscodancetwist yourbody fromside toside 3 timeclick yourheelstogether 5timesraise yourarms aboveyour head 5timesPose likea teakettletake 5deepbreathsroll yourhead fromside to side3 timestouchyourtoesshrugyourshoulders5 times do 10large armcirclesbackwardsdo youfavoritedancemovemake asillyfacedo 10large armcirclesforwardFlap yourarms like achicken for10 secondsmarch inplace 10timesreach outyour armsin front ofyou give yourselfa hug for 10seconds Free!do adiscodancetwist yourbody fromside toside 3 timeclick yourheelstogether 5timesraise yourarms aboveyour head 5timesPose likea teakettletake 5deepbreathsroll yourhead fromside to side3 timestouchyourtoesshrugyourshoulders5 times do 10large armcirclesbackwardsdo youfavoritedancemovemake asillyfacedo 10large armcirclesforwardFlap yourarms like achicken for10 seconds

Gross Motor Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. march in place 10 times
  2. reach out your arms in front of you
  3. give yourself a hug for 10 seconds
  4. Free!
  5. do a disco dance
  6. twist your body from side to side 3 time
  7. click your heels together 5 times
  8. raise your arms above your head 5 times
  9. Pose like a tea kettle
  10. take 5 deep breaths
  11. roll your head from side to side 3 times
  12. touch your toes
  13. shrug your shoulders 5 times
  14. do 10 large arm circles backwards
  15. do you favorite dance move
  16. make a silly face
  17. do 10 large arm circles forward
  18. Flap your arms like a chicken for 10 seconds