Free!!(becauseeven todayI can'twellness)Call yourparent oncommuteHOME  Leave acompliment  Faceyourfears*Send yourfavoritememeCreogs overcoffee oncommute toWORK30minutes ofexerciseShareyourfavoritequoteGo tosleep15 minutesearlySomethingsweet*Treatyourself toStarbucksCheck inon a co-resident10minutesoutsideMake a mealor snackfor yourpartner/spouse We freakingdid it! 8/18-8/19*Matchymatchy*Free!!(becauseeven todayI can'twellness)Call yourparent oncommuteHOME  Leave acompliment  Faceyourfears*Send yourfavoritememeCreogs overcoffee oncommute toWORK30minutes ofexerciseShareyourfavoritequoteGo tosleep15 minutesearlySomethingsweet*Treatyourself toStarbucksCheck inon a co-resident10minutesoutsideMake a mealor snackfor yourpartner/spouse We freakingdid it! 8/18-8/19*Matchymatchy*

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!! (because even today I can't wellness)
  2. Call your parent on commute HOME
  3. Leave a compliment
  4. Face your fears*
  5. Send your favorite meme
  6. Creogs over coffee on commute to WORK
  7. 30 minutes of exercise
  8. Share your favorite quote
  9. Go to sleep 15 minutes early
  10. Something sweet*
  11. Treat yourself to Starbucks
  12. Check in on a co-resident
  13. 10 minutes outside
  14. Make a meal or snack for your partner/ spouse
  15. We freaking did it! 8/18-8/19*
  16. Matchy matchy*