Somethingsweet*Creogs overcoffee oncommute toWORKFaceyourfears*30minutes ofexerciseGo tosleep15 minutesearlyMake a mealor snackfor yourpartner/spouseMatchymatchy*Call yourparent oncommuteHOMETreatyourself toStarbucksSend yourfavoritememe  Leave acompliment  ShareyourfavoritequoteCheck inon a co-resident We freakingdid it! 8/18-8/19*Free!!(becauseeven todayI can'twellness)10minutesoutsideSomethingsweet*Creogs overcoffee oncommute toWORKFaceyourfears*30minutes ofexerciseGo tosleep15 minutesearlyMake a mealor snackfor yourpartner/spouseMatchymatchy*Call yourparent oncommuteHOMETreatyourself toStarbucksSend yourfavoritememe  Leave acompliment  ShareyourfavoritequoteCheck inon a co-resident We freakingdid it! 8/18-8/19*Free!!(becauseeven todayI can'twellness)10minutesoutside

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something sweet*
  2. Creogs over coffee on commute to WORK
  3. Face your fears*
  4. 30 minutes of exercise
  5. Go to sleep 15 minutes early
  6. Make a meal or snack for your partner/ spouse
  7. Matchy matchy*
  8. Call your parent on commute HOME
  9. Treat yourself to Starbucks
  10. Send your favorite meme
  11. Leave a compliment
  12. Share your favorite quote
  13. Check in on a co-resident
  14. We freaking did it! 8/18-8/19*
  15. Free!! (because even today I can't wellness)
  16. 10 minutes outside