Make a mealor snackfor yourpartner/spouseFaceyourfears* We freakingdid it! 8/18-8/19*Call yourparent oncommuteHOMEMatchymatchy*Somethingsweet*ShareyourfavoritequoteFree!!(becauseeven todayI can'twellness)Check inon a co-resident10minutesoutsideGo tosleep15 minutesearlyTreatyourself toStarbucks  Leave acompliment  30minutes ofexerciseCreogs overcoffee oncommute toWORKSend yourfavoritememeMake a mealor snackfor yourpartner/spouseFaceyourfears* We freakingdid it! 8/18-8/19*Call yourparent oncommuteHOMEMatchymatchy*Somethingsweet*ShareyourfavoritequoteFree!!(becauseeven todayI can'twellness)Check inon a co-resident10minutesoutsideGo tosleep15 minutesearlyTreatyourself toStarbucks  Leave acompliment  30minutes ofexerciseCreogs overcoffee oncommute toWORKSend yourfavoritememe

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a meal or snack for your partner/ spouse
  2. Face your fears*
  3. We freaking did it! 8/18-8/19*
  4. Call your parent on commute HOME
  5. Matchy matchy*
  6. Something sweet*
  7. Share your favorite quote
  8. Free!! (because even today I can't wellness)
  9. Check in on a co-resident
  10. 10 minutes outside
  11. Go to sleep 15 minutes early
  12. Treat yourself to Starbucks
  13. Leave a compliment
  14. 30 minutes of exercise
  15. Creogs over coffee on commute to WORK
  16. Send your favorite meme