Somethingsweet*Matchymatchy*Go tosleep15 minutesearlyFree!!(becauseeven todayI can'twellness)  Leave acompliment  Creogs overcoffee oncommute toWORK We freakingdid it! 8/18-8/19*Treatyourself toStarbucksMake a mealor snackfor yourpartner/spouse30minutes ofexerciseSend yourfavoritememeCheck inon a co-residentCall yourparent oncommuteHOME10minutesoutsideShareyourfavoritequoteFaceyourfears*Somethingsweet*Matchymatchy*Go tosleep15 minutesearlyFree!!(becauseeven todayI can'twellness)  Leave acompliment  Creogs overcoffee oncommute toWORK We freakingdid it! 8/18-8/19*Treatyourself toStarbucksMake a mealor snackfor yourpartner/spouse30minutes ofexerciseSend yourfavoritememeCheck inon a co-residentCall yourparent oncommuteHOME10minutesoutsideShareyourfavoritequoteFaceyourfears*

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something sweet*
  2. Matchy matchy*
  3. Go to sleep 15 minutes early
  4. Free!! (because even today I can't wellness)
  5. Leave a compliment
  6. Creogs over coffee on commute to WORK
  7. We freaking did it! 8/18-8/19*
  8. Treat yourself to Starbucks
  9. Make a meal or snack for your partner/ spouse
  10. 30 minutes of exercise
  11. Send your favorite meme
  12. Check in on a co-resident
  13. Call your parent on commute HOME
  14. 10 minutes outside
  15. Share your favorite quote
  16. Face your fears*