Check inon a co-residentTreatyourself toStarbucksFaceyourfears*Creogs overcoffee oncommute toWORK10minutesoutsideFree!!(becauseeven todayI can'twellness)Go tosleep15 minutesearly30minutes ofexercise  Leave acompliment  Somethingsweet*Call yourparent oncommuteHOME We freakingdid it! 8/18-8/19*Make a mealor snackfor yourpartner/spouseSend yourfavoritememeMatchymatchy*ShareyourfavoritequoteCheck inon a co-residentTreatyourself toStarbucksFaceyourfears*Creogs overcoffee oncommute toWORK10minutesoutsideFree!!(becauseeven todayI can'twellness)Go tosleep15 minutesearly30minutes ofexercise  Leave acompliment  Somethingsweet*Call yourparent oncommuteHOME We freakingdid it! 8/18-8/19*Make a mealor snackfor yourpartner/spouseSend yourfavoritememeMatchymatchy*Shareyourfavoritequote

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check in on a co-resident
  2. Treat yourself to Starbucks
  3. Face your fears*
  4. Creogs over coffee on commute to WORK
  5. 10 minutes outside
  6. Free!! (because even today I can't wellness)
  7. Go to sleep 15 minutes early
  8. 30 minutes of exercise
  9. Leave a compliment
  10. Something sweet*
  11. Call your parent on commute HOME
  12. We freaking did it! 8/18-8/19*
  13. Make a meal or snack for your partner/ spouse
  14. Send your favorite meme
  15. Matchy matchy*
  16. Share your favorite quote