Faceyourfears*10minutesoutside30minutes ofexerciseSend yourfavoritememeSomethingsweet*Creogs overcoffee oncommute toWORKFree!!(becauseeven todayI can'twellness)ShareyourfavoritequoteCall yourparent oncommuteHOMEGo tosleep15 minutesearlyCheck inon a co-resident We freakingdid it! 8/18-8/19*Make a mealor snackfor yourpartner/spouse  Leave acompliment  Treatyourself toStarbucksMatchymatchy*Faceyourfears*10minutesoutside30minutes ofexerciseSend yourfavoritememeSomethingsweet*Creogs overcoffee oncommute toWORKFree!!(becauseeven todayI can'twellness)ShareyourfavoritequoteCall yourparent oncommuteHOMEGo tosleep15 minutesearlyCheck inon a co-resident We freakingdid it! 8/18-8/19*Make a mealor snackfor yourpartner/spouse  Leave acompliment  Treatyourself toStarbucksMatchymatchy*

Wellness BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Face your fears*
  2. 10 minutes outside
  3. 30 minutes of exercise
  4. Send your favorite meme
  5. Something sweet*
  6. Creogs over coffee on commute to WORK
  7. Free!! (because even today I can't wellness)
  8. Share your favorite quote
  9. Call your parent on commute HOME
  10. Go to sleep 15 minutes early
  11. Check in on a co-resident
  12. We freaking did it! 8/18-8/19*
  13. Make a meal or snack for your partner/ spouse
  14. Leave a compliment
  15. Treat yourself to Starbucks
  16. Matchy matchy*