(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify two relaxation skills you will use when stressed.
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Say three things that you are grateful for.
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Describe something someone could do to make you feel happy.
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What positive advice would you give to the group as a whole?
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Share a compliment that you have received.
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Identify a positive memory.
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Identify two triggers for your anxiety.
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Share a happy event in your life.
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Identify two hobbies that you enjoy.
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Name a personal accomplishment that made you proud.
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Give a compliment to the person to your left.
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What is your favorite place and why?
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Talk about someone you admire.
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Share what makes you unique.
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Share a coping skill that you would like to try when distressed.
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Share three things you like about yourself.
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If you could have dinner with one person (dead or alive) who would you choose and why?
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If you could change places with one person for a day who would it be and why?
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Share one topic that you would like to learn more about.
