24Share one topicthat you wouldlike to learnmore about.22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?9Share yourfavorite songright nowand why.21Identify onepositive rolemodel.18Identify twohobbies thatyou enjoy.2Describesomethingsomeone coulddo to make youfeel happy.7Share acomplimentthat you havereceived.8Identify twotriggers foryour anxiety.23Identify apositivememory.10Name apersonalaccomplishmentthat made youproud.13Share whatmakes youunique.16Saysomethingpositive aboutyourself.15Share threethings youlike aboutyourself.6What positiveadvice wouldyou give to thegroup as awhole?1Identify amajorsupport inyour life.4Share a copingskill that youwould like to trywhendistressed.12My favoritepart of theday is __.3If you couldchange placeswith one personfor a day whowould it be andwhy?17Share ahappy eventin your life.5Identify tworelaxation skillsyou will usewhen stressed.19Give acomplimentto the personto your left.11What is yourfavoriteplace andwhy?20Talk aboutsomeoneyou admire.14Say threethings thatyou aregrateful for.24Share one topicthat you wouldlike to learnmore about.22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?9Share yourfavorite songright nowand why.21Identify onepositive rolemodel.18Identify twohobbies thatyou enjoy.2Describesomethingsomeone coulddo to make youfeel happy.7Share acomplimentthat you havereceived.8Identify twotriggers foryour anxiety.23Identify apositivememory.10Name apersonalaccomplishmentthat made youproud.13Share whatmakes youunique.16Saysomethingpositive aboutyourself.15Share threethings youlike aboutyourself.6What positiveadvice wouldyou give to thegroup as awhole?1Identify amajorsupport inyour life.4Share a copingskill that youwould like to trywhendistressed.12My favoritepart of theday is __.3If you couldchange placeswith one personfor a day whowould it be andwhy?17Share ahappy eventin your life.5Identify tworelaxation skillsyou will usewhen stressed.19Give acomplimentto the personto your left.11What is yourfavoriteplace andwhy?20Talk aboutsomeoneyou admire.14Say threethings thatyou aregrateful for.

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 24 Share one topic that you would like to learn more about.
  2. 22 If you could have dinner with one person (dead or alive) who would you choose and why?
  3. 9 Share your favorite song right now and why.
  4. 21 Identify one positive role model.
  5. 18 Identify two hobbies that you enjoy.
  6. 2 Describe something someone could do to make you feel happy.
  7. 7 Share a compliment that you have received.
  8. 8 Identify two triggers for your anxiety.
  9. 23 Identify a positive memory.
  10. 10 Name a personal accomplishment that made you proud.
  11. 13 Share what makes you unique.
  12. 16 Say something positive about yourself.
  13. 15 Share three things you like about yourself.
  14. 6 What positive advice would you give to the group as a whole?
  15. 1 Identify a major support in your life.
  16. 4 Share a coping skill that you would like to try when distressed.
  17. 12 My favorite part of the day is __.
  18. 3 If you could change places with one person for a day who would it be and why?
  19. 17 Share a happy event in your life.
  20. 5 Identify two relaxation skills you will use when stressed.
  21. 19 Give a compliment to the person to your left.
  22. 11 What is your favorite place and why?
  23. 20 Talk about someone you admire.
  24. 14 Say three things that you are grateful for.