10Name apersonalaccomplishmentthat made youproud.15Share threethings youlike aboutyourself.21Identify onepositive rolemodel.23Identify apositivememory.5Identify tworelaxation skillsyou will usewhen stressed.2Describesomethingsomeone coulddo to make youfeel happy.3If you couldchange placeswith one personfor a day whowould it be andwhy?6What positiveadvice wouldyou give to thegroup as awhole?20Talk aboutsomeoneyou admire.4Share a copingskill that youwould like to trywhendistressed.14Say threethings thatyou aregrateful for.24Share one topicthat you wouldlike to learnmore about.17Share ahappy eventin your life.1Identify amajorsupport inyour life.18Identify twohobbies thatyou enjoy.9Share yourfavorite songright nowand why.7Share acomplimentthat you havereceived.19Give acomplimentto the personto your left.13Share whatmakes youunique.16Saysomethingpositive aboutyourself.11What is yourfavoriteplace andwhy?22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?8Identify twotriggers foryour anxiety.12My favoritepart of theday is __.10Name apersonalaccomplishmentthat made youproud.15Share threethings youlike aboutyourself.21Identify onepositive rolemodel.23Identify apositivememory.5Identify tworelaxation skillsyou will usewhen stressed.2Describesomethingsomeone coulddo to make youfeel happy.3If you couldchange placeswith one personfor a day whowould it be andwhy?6What positiveadvice wouldyou give to thegroup as awhole?20Talk aboutsomeoneyou admire.4Share a copingskill that youwould like to trywhendistressed.14Say threethings thatyou aregrateful for.24Share one topicthat you wouldlike to learnmore about.17Share ahappy eventin your life.1Identify amajorsupport inyour life.18Identify twohobbies thatyou enjoy.9Share yourfavorite songright nowand why.7Share acomplimentthat you havereceived.19Give acomplimentto the personto your left.13Share whatmakes youunique.16Saysomethingpositive aboutyourself.11What is yourfavoriteplace andwhy?22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?8Identify twotriggers foryour anxiety.12My favoritepart of theday is __.

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Name a personal accomplishment that made you proud.
  2. 15 Share three things you like about yourself.
  3. 21 Identify one positive role model.
  4. 23 Identify a positive memory.
  5. 5 Identify two relaxation skills you will use when stressed.
  6. 2 Describe something someone could do to make you feel happy.
  7. 3 If you could change places with one person for a day who would it be and why?
  8. 6 What positive advice would you give to the group as a whole?
  9. 20 Talk about someone you admire.
  10. 4 Share a coping skill that you would like to try when distressed.
  11. 14 Say three things that you are grateful for.
  12. 24 Share one topic that you would like to learn more about.
  13. 17 Share a happy event in your life.
  14. 1 Identify a major support in your life.
  15. 18 Identify two hobbies that you enjoy.
  16. 9 Share your favorite song right now and why.
  17. 7 Share a compliment that you have received.
  18. 19 Give a compliment to the person to your left.
  19. 13 Share what makes you unique.
  20. 16 Say something positive about yourself.
  21. 11 What is your favorite place and why?
  22. 22 If you could have dinner with one person (dead or alive) who would you choose and why?
  23. 8 Identify two triggers for your anxiety.
  24. 12 My favorite part of the day is __.