(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share what makes you unique.
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Identify a positive memory.
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Identify one positive role model.
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If you could have dinner with one person (dead or alive) who would you choose and why?
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Identify two relaxation skills you will use when stressed.
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If you could change places with one person for a day who would it be and why?
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Share a coping skill that you would like to try when distressed.
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What positive advice would you give to the group as a whole?
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Say three things that you are grateful for.
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Say something positive about yourself.
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What is your favorite place and why?
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Share your favorite song right now and why.
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Identify two hobbies that you enjoy.
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Share one topic that you would like to learn more about.
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Share a happy event in your life.
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Talk about someone you admire.
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Name a personal accomplishment that made you proud.
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Share three things you like about yourself.
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Identify two triggers for your anxiety.
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Identify a major support in your life.
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Share a compliment that you have received.
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Describe something someone could do to make you feel happy.
