3If you couldchange placeswith one personfor a day whowould it be andwhy?8Identify twotriggers foryour anxiety.4Share a copingskill that youwould like to trywhendistressed.6What positiveadvice wouldyou give to thegroup as awhole?1Identify amajorsupport inyour life.10Name apersonalaccomplishmentthat made youproud.18Identify twohobbies thatyou enjoy.14Say threethings thatyou aregrateful for.9Share yourfavorite songright nowand why.5Identify tworelaxation skillsyou will usewhen stressed.2Describesomethingsomeone coulddo to make youfeel happy.21Identify onepositive rolemodel.13Share whatmakes youunique.24Share one topicthat you wouldlike to learnmore about.7Share acomplimentthat you havereceived.23Identify apositivememory.20Talk aboutsomeoneyou admire.12My favoritepart of theday is __.15Share threethings youlike aboutyourself.19Give acomplimentto the personto your left.17Share ahappy eventin your life.16Saysomethingpositive aboutyourself.22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?11What is yourfavoriteplace andwhy?3If you couldchange placeswith one personfor a day whowould it be andwhy?8Identify twotriggers foryour anxiety.4Share a copingskill that youwould like to trywhendistressed.6What positiveadvice wouldyou give to thegroup as awhole?1Identify amajorsupport inyour life.10Name apersonalaccomplishmentthat made youproud.18Identify twohobbies thatyou enjoy.14Say threethings thatyou aregrateful for.9Share yourfavorite songright nowand why.5Identify tworelaxation skillsyou will usewhen stressed.2Describesomethingsomeone coulddo to make youfeel happy.21Identify onepositive rolemodel.13Share whatmakes youunique.24Share one topicthat you wouldlike to learnmore about.7Share acomplimentthat you havereceived.23Identify apositivememory.20Talk aboutsomeoneyou admire.12My favoritepart of theday is __.15Share threethings youlike aboutyourself.19Give acomplimentto the personto your left.17Share ahappy eventin your life.16Saysomethingpositive aboutyourself.22If you could havedinner with oneperson (dead oralive) who wouldyou choose andwhy?11What is yourfavoriteplace andwhy?

Group Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 If you could change places with one person for a day who would it be and why?
  2. 8 Identify two triggers for your anxiety.
  3. 4 Share a coping skill that you would like to try when distressed.
  4. 6 What positive advice would you give to the group as a whole?
  5. 1 Identify a major support in your life.
  6. 10 Name a personal accomplishment that made you proud.
  7. 18 Identify two hobbies that you enjoy.
  8. 14 Say three things that you are grateful for.
  9. 9 Share your favorite song right now and why.
  10. 5 Identify two relaxation skills you will use when stressed.
  11. 2 Describe something someone could do to make you feel happy.
  12. 21 Identify one positive role model.
  13. 13 Share what makes you unique.
  14. 24 Share one topic that you would like to learn more about.
  15. 7 Share a compliment that you have received.
  16. 23 Identify a positive memory.
  17. 20 Talk about someone you admire.
  18. 12 My favorite part of the day is __.
  19. 15 Share three things you like about yourself.
  20. 19 Give a compliment to the person to your left.
  21. 17 Share a happy event in your life.
  22. 16 Say something positive about yourself.
  23. 22 If you could have dinner with one person (dead or alive) who would you choose and why?
  24. 11 What is your favorite place and why?