7-9hoursTrends inMuscleMassBoneHealthUrineColorReplenishProprietaryIngredientsLack ofFocusPursueWeightGoalsBuildMuscleDecreaseMuscleSorenessEnergySourcePreventInjurySuppliesOxygen toMusclesCaffeineand IronHave a6 PackRecoverVitaminAbsorption3rdPartyTestedFactorsthat AffectWeightPostActivityHydrationHardTrainingDay1/2BodyWeightEasyTrainingDayPreventFatigueBridgetheGapStopsMuscleBreakdownUp to 15minutespriorProtect2-4hoursprior7-9hoursTrends inMuscleMassBoneHealthUrineColorReplenishProprietaryIngredientsLack ofFocusPursueWeightGoalsBuildMuscleDecreaseMuscleSorenessEnergySourcePreventInjurySuppliesOxygen toMusclesCaffeineand IronHave a6 PackRecoverVitaminAbsorption3rdPartyTestedFactorsthat AffectWeightPostActivityHydrationHardTrainingDay1/2BodyWeightEasyTrainingDayPreventFatigueBridgetheGapStopsMuscleBreakdownUp to 15minutespriorProtect2-4hoursprior

Sports Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-9 hours
  2. Trends in Muscle Mass
  3. Bone Health
  4. Urine Color
  5. Replenish
  6. Proprietary Ingredients
  7. Lack of Focus
  8. Pursue Weight Goals
  9. Build Muscle
  10. Decrease Muscle Soreness
  11. Energy Source
  12. Prevent Injury
  13. Supplies Oxygen to Muscles
  14. Caffeine and Iron
  15. Have a 6 Pack
  16. Recover
  17. Vitamin Absorption
  18. 3rd Party Tested
  19. Factors that Affect Weight
  20. Post Activity Hydration
  21. Hard Training Day
  22. 1/2 Body Weight
  23. Easy Training Day
  24. Prevent Fatigue
  25. Bridge the Gap
  26. Stops Muscle Breakdown
  27. Up to 15 minutes prior
  28. Protect
  29. 2-4 hours prior