HardTrainingDay7-9hoursHave a6 PackUp to 15minutespriorBuildMuscleLack ofFocus1/2BodyWeightEnergySourceDecreaseMuscleSorenessRecoverCaffeineand IronPostActivityHydrationVitaminAbsorptionProprietaryIngredientsProtectStopsMuscleBreakdown2-4hourspriorEasyTrainingDayPreventInjurySuppliesOxygen toMusclesUrineColorFactorsthat AffectWeightPreventFatiguePursueWeightGoalsBoneHealth3rdPartyTestedBridgetheGapReplenishTrends inMuscleMassHardTrainingDay7-9hoursHave a6 PackUp to 15minutespriorBuildMuscleLack ofFocus1/2BodyWeightEnergySourceDecreaseMuscleSorenessRecoverCaffeineand IronPostActivityHydrationVitaminAbsorptionProprietaryIngredientsProtectStopsMuscleBreakdown2-4hourspriorEasyTrainingDayPreventInjurySuppliesOxygen toMusclesUrineColorFactorsthat AffectWeightPreventFatiguePursueWeightGoalsBoneHealth3rdPartyTestedBridgetheGapReplenishTrends inMuscleMass

Sports Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard Training Day
  2. 7-9 hours
  3. Have a 6 Pack
  4. Up to 15 minutes prior
  5. Build Muscle
  6. Lack of Focus
  7. 1/2 Body Weight
  8. Energy Source
  9. Decrease Muscle Soreness
  10. Recover
  11. Caffeine and Iron
  12. Post Activity Hydration
  13. Vitamin Absorption
  14. Proprietary Ingredients
  15. Protect
  16. Stops Muscle Breakdown
  17. 2-4 hours prior
  18. Easy Training Day
  19. Prevent Injury
  20. Supplies Oxygen to Muscles
  21. Urine Color
  22. Factors that Affect Weight
  23. Prevent Fatigue
  24. Pursue Weight Goals
  25. Bone Health
  26. 3rd Party Tested
  27. Bridge the Gap
  28. Replenish
  29. Trends in Muscle Mass