BridgetheGapTrends inMuscleMassBoneHealthBuildMusclePostActivityHydrationDecreaseMuscleSorenessCaffeineand Iron2-4hourspriorReplenish7-9hoursHave a6 PackPursueWeightGoalsEnergySourceUrineColorStopsMuscleBreakdownProtect1/2BodyWeightEasyTrainingDay3rdPartyTestedLack ofFocusHardTrainingDayPreventFatigueSuppliesOxygen toMusclesRecoverPreventInjuryUp to 15minutespriorVitaminAbsorptionProprietaryIngredientsFactorsthat AffectWeightBridgetheGapTrends inMuscleMassBoneHealthBuildMusclePostActivityHydrationDecreaseMuscleSorenessCaffeineand Iron2-4hourspriorReplenish7-9hoursHave a6 PackPursueWeightGoalsEnergySourceUrineColorStopsMuscleBreakdownProtect1/2BodyWeightEasyTrainingDay3rdPartyTestedLack ofFocusHardTrainingDayPreventFatigueSuppliesOxygen toMusclesRecoverPreventInjuryUp to 15minutespriorVitaminAbsorptionProprietaryIngredientsFactorsthat AffectWeight

Sports Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bridge the Gap
  2. Trends in Muscle Mass
  3. Bone Health
  4. Build Muscle
  5. Post Activity Hydration
  6. Decrease Muscle Soreness
  7. Caffeine and Iron
  8. 2-4 hours prior
  9. Replenish
  10. 7-9 hours
  11. Have a 6 Pack
  12. Pursue Weight Goals
  13. Energy Source
  14. Urine Color
  15. Stops Muscle Breakdown
  16. Protect
  17. 1/2 Body Weight
  18. Easy Training Day
  19. 3rd Party Tested
  20. Lack of Focus
  21. Hard Training Day
  22. Prevent Fatigue
  23. Supplies Oxygen to Muscles
  24. Recover
  25. Prevent Injury
  26. Up to 15 minutes prior
  27. Vitamin Absorption
  28. Proprietary Ingredients
  29. Factors that Affect Weight