7-9hoursProtectEnergySourceHave a6 PackLack ofFocusSuppliesOxygen toMusclesBridgetheGapStopsMuscleBreakdownEasyTrainingDayPursueWeightGoalsPreventFatigueReplenishBoneHealthVitaminAbsorption1/2BodyWeightRecoverProprietaryIngredientsPostActivityHydrationUp to 15minutespriorBuildMuscleUrineColorPreventInjuryTrends inMuscleMass3rdPartyTestedFactorsthat AffectWeight2-4hourspriorDecreaseMuscleSorenessHardTrainingDayCaffeineand Iron7-9hoursProtectEnergySourceHave a6 PackLack ofFocusSuppliesOxygen toMusclesBridgetheGapStopsMuscleBreakdownEasyTrainingDayPursueWeightGoalsPreventFatigueReplenishBoneHealthVitaminAbsorption1/2BodyWeightRecoverProprietaryIngredientsPostActivityHydrationUp to 15minutespriorBuildMuscleUrineColorPreventInjuryTrends inMuscleMass3rdPartyTestedFactorsthat AffectWeight2-4hourspriorDecreaseMuscleSorenessHardTrainingDayCaffeineand Iron

Sports Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7-9 hours
  2. Protect
  3. Energy Source
  4. Have a 6 Pack
  5. Lack of Focus
  6. Supplies Oxygen to Muscles
  7. Bridge the Gap
  8. Stops Muscle Breakdown
  9. Easy Training Day
  10. Pursue Weight Goals
  11. Prevent Fatigue
  12. Replenish
  13. Bone Health
  14. Vitamin Absorption
  15. 1/2 Body Weight
  16. Recover
  17. Proprietary Ingredients
  18. Post Activity Hydration
  19. Up to 15 minutes prior
  20. Build Muscle
  21. Urine Color
  22. Prevent Injury
  23. Trends in Muscle Mass
  24. 3rd Party Tested
  25. Factors that Affect Weight
  26. 2-4 hours prior
  27. Decrease Muscle Soreness
  28. Hard Training Day
  29. Caffeine and Iron