Scheduletime in thewellnessroomSpend timewith acolleagueafter workhoursMail athoughtfulnote to afriendSend yourgratitudeto acolleagueVideo chat withfamily or friendsthat you haven'tspoken to inawhileFinisha craftprojectTry anewactivityTake asunrise/sunsetwalkGo to lunchwith acoworkeryou don'tknow wellGet a plantor plantsomethingnewSit at a newdesk & besidesomeone thatisn't on yourteamSupport acharity byvolunteeringor donatingBuy yourselfsomethingyou've beenwaiting onPlanyour nextvacationHavelunch withyour teamShare aninspirationalarticle orvideo inSlackRead a bookyou've beenmeaning toCook anew dishwith yourhouseholdOrganizea gamenightPay itforwardSubmit onesuggestion tothe box on howto improveoffice cultureSupport alocalbusinessfrom our DEIvendor listCuddlewith apetGive a brightspot tosomeonewho isn't onyour teamIntroduceyourself to acoworker youdon't know &take a selfieScheduletime in thewellnessroomSpend timewith acolleagueafter workhoursMail athoughtfulnote to afriendSend yourgratitudeto acolleagueVideo chat withfamily or friendsthat you haven'tspoken to inawhileFinisha craftprojectTry anewactivityTake asunrise/sunsetwalkGo to lunchwith acoworkeryou don'tknow wellGet a plantor plantsomethingnewSit at a newdesk & besidesomeone thatisn't on yourteamSupport acharity byvolunteeringor donatingBuy yourselfsomethingyou've beenwaiting onPlanyour nextvacationHavelunch withyour teamShare aninspirationalarticle orvideo inSlackRead a bookyou've beenmeaning toCook anew dishwith yourhouseholdOrganizea gamenightPay itforwardSubmit onesuggestion tothe box on howto improveoffice cultureSupport alocalbusinessfrom our DEIvendor listCuddlewith apetGive a brightspot tosomeonewho isn't onyour teamIntroduceyourself to acoworker youdon't know &take a selfie

Happiness Happens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Schedule time in the wellness room
  2. Spend time with a colleague after work hours
  3. Mail a thoughtful note to a friend
  4. Send your gratitude to a colleague
  5. Video chat with family or friends that you haven't spoken to in awhile
  6. Finish a craft project
  7. Try a new activity
  8. Take a sunrise/ sunset walk
  9. Go to lunch with a coworker you don't know well
  10. Get a plant or plant something new
  11. Sit at a new desk & beside someone that isn't on your team
  12. Support a charity by volunteering or donating
  13. Buy yourself something you've been waiting on
  14. Plan your next vacation
  15. Have lunch with your team
  16. Share an inspirational article or video in Slack
  17. Read a book you've been meaning to
  18. Cook a new dish with your household
  19. Organize a game night
  20. Pay it forward
  21. Submit one suggestion to the box on how to improve office culture
  22. Support a local business from our DEI vendor list
  23. Cuddle with a pet
  24. Give a bright spot to someone who isn't on your team
  25. Introduce yourself to a coworker you don't know & take a selfie