BeMindfulDance,Laugh,PlayGiveFitGiftsDrinkWaterPerusetheBuffetFocusonFamilyBeCreativewithLeftoversMingleWatchPortionSizesRelaxTake 3BitesEatLeanProteinEat AVariety!SavortheTasteBulk upwithVegetablesPlanAheadCheersto GoodHealthFreezeLeftoversBePickyDon'tSkipMealsTake aWalkEnjoy!Don'tDepriveYourselfEatSlowlyBeMindfulDance,Laugh,PlayGiveFitGiftsDrinkWaterPerusetheBuffetFocusonFamilyBeCreativewithLeftoversMingleWatchPortionSizesRelaxTake 3BitesEatLeanProteinEat AVariety!SavortheTasteBulk upwithVegetablesPlanAheadCheersto GoodHealthFreezeLeftoversBePickyDon'tSkipMealsTake aWalkEnjoy!Don'tDepriveYourselfEatSlowly

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Mindful
  2. Dance, Laugh, Play
  3. Give Fit Gifts
  4. Drink Water
  5. Peruse the Buffet
  6. Focus on Family
  7. Be Creative with Leftovers
  8. Mingle
  9. Watch Portion Sizes
  10. Relax
  11. Take 3 Bites
  12. Eat Lean Protein
  13. Eat A Variety!
  14. Savor the Taste
  15. Bulk up with Vegetables
  16. Plan Ahead
  17. Cheers to Good Health
  18. Freeze Leftovers
  19. Be Picky
  20. Don't Skip Meals
  21. Take a Walk
  22. Enjoy!
  23. Don't Deprive Yourself
  24. Eat Slowly