Eat AVariety!WatchPortionSizesEatSlowlyBulk upwithVegetablesMingleFreezeLeftoversEatLeanProteinBeMindfulSavortheTasteGiveFitGiftsDon'tDepriveYourselfBePickyDrinkWaterPerusetheBuffetRelaxDance,Laugh,PlayBeCreativewithLeftoversCheersto GoodHealthPlanAheadFocusonFamilyEnjoy!Take 3BitesDon'tSkipMealsTake aWalkEat AVariety!WatchPortionSizesEatSlowlyBulk upwithVegetablesMingleFreezeLeftoversEatLeanProteinBeMindfulSavortheTasteGiveFitGiftsDon'tDepriveYourselfBePickyDrinkWaterPerusetheBuffetRelaxDance,Laugh,PlayBeCreativewithLeftoversCheersto GoodHealthPlanAheadFocusonFamilyEnjoy!Take 3BitesDon'tSkipMealsTake aWalk

Healthy Holiday Choices - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat A Variety!
  2. Watch Portion Sizes
  3. Eat Slowly
  4. Bulk up with Vegetables
  5. Mingle
  6. Freeze Leftovers
  7. Eat Lean Protein
  8. Be Mindful
  9. Savor the Taste
  10. Give Fit Gifts
  11. Don't Deprive Yourself
  12. Be Picky
  13. Drink Water
  14. Peruse the Buffet
  15. Relax
  16. Dance, Laugh, Play
  17. Be Creative with Leftovers
  18. Cheers to Good Health
  19. Plan Ahead
  20. Focus on Family
  21. Enjoy!
  22. Take 3 Bites
  23. Don't Skip Meals
  24. Take a Walk