Attend aSaturdayClassLog 15 CFWVWOD's usingBTWB*15 differentdaysUse theInBodyMachine800mRucksackrun50 WallWalksBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakBring afriendAttend 5classesin a rowPost on yourInstagram storywith CFWVmerch and tagCFWV100 barbellcurls (45/35)*3 burpee overbar every timeyou breakAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakTwin witha friendfor classAttemptkoala benchchallenge*IG storypostSign in to 15classes usingZen Planner*15 differentdays100 Cals onBike, Ski,and Row*Class Calsdon't count!35 Echo Bikesprint*Fastest timegets freeAscent ProteinBagTabataDouble Under*Singlesunders tomodifySpend 10minutesmobilizingafter classSled pull400m andSled push400m*Any weightAttend aSundayClassDumbbellBear crawl100ft(20lbs/10lbs)TreadmillWorkout*Minimum15 minsAccumulate10 miles ofrunningAttend 25/6amclasses*2 differentdaysAttend aSaturdayClassLog 15 CFWVWOD's usingBTWB*15 differentdaysUse theInBodyMachine800mRucksackrun50 WallWalksBar Hang 90seconds*20 KBSwings(16/8kg)every time youbreakBring afriendAttend 5classesin a rowPost on yourInstagram storywith CFWVmerch and tagCFWV100 barbellcurls (45/35)*3 burpee overbar every timeyou breakAccumulate 3minutes of aplank hold*3 burpeesevery time youbreakTwin witha friendfor classAttemptkoala benchchallenge*IG storypostSign in to 15classes usingZen Planner*15 differentdays100 Cals onBike, Ski,and Row*Class Calsdon't count!35 Echo Bikesprint*Fastest timegets freeAscent ProteinBagTabataDouble Under*Singlesunders tomodifySpend 10minutesmobilizingafter classSled pull400m andSled push400m*Any weightAttend aSundayClassDumbbellBear crawl100ft(20lbs/10lbs)TreadmillWorkout*Minimum15 minsAccumulate10 miles ofrunningAttend 25/6amclasses*2 differentdays

CrossFit West Visalia Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
I
6
G
7
N
8
N
9
I
10
I
11
O
12
B
13
O
14
O
15
G
16
O
17
N
18
N
19
G
20
G
21
I
22
O
23
G
24
B
  1. I-Attend a Saturday Class
  2. B-Log 15 CFWV WOD's using BTWB *15 different days
  3. B-Use the InBody Machine
  4. B-800m Rucksack run
  5. I-50 Wall Walks
  6. G-Bar Hang 90 seconds *20 KB Swings(16/8kg) every time you break
  7. N-Bring a friend
  8. N-Attend 5 classes in a row
  9. I-Post on your Instagram story with CFWV merch and tag CFWV
  10. I-100 barbell curls (45/35) *3 burpee over bar every time you break
  11. O-Accumulate 3 minutes of a plank hold *3 burpees every time you break
  12. B-Twin with a friend for class
  13. O-Attempt koala bench challenge *IG story post
  14. O-Sign in to 15 classes using Zen Planner *15 different days
  15. G-100 Cals on Bike, Ski, and Row *Class Cals don't count!
  16. O-35 Echo Bike sprint *Fastest time gets free Ascent Protein Bag
  17. N-Tabata Double Under *Singles unders to modify
  18. N-Spend 10 minutes mobilizing after class
  19. G-Sled pull 400m and Sled push 400m *Any weight
  20. G-Attend a Sunday Class
  21. I-Dumbbell Bear crawl 100ft (20lbs/10lbs)
  22. O-Treadmill Workout *Minimum 15 mins
  23. G-Accumulate 10 miles of running
  24. B-Attend 2 5/6am classes *2 different days