CardioworkoutPositiveaffirmationWatchsomethingfunny20crunchesGetextrasleepPlank!Listento hypemusic5 extrareps of anexerciseReadGuidedmeditationSnackonveggiesPic ofyour favplaceExtralongworkoutGo fora walkSharea favrecipeShare anOOTDPicLogactivityDrink2L ofwaterWatchthesunsetEatsoupSpendtimeoutsideDoubleyour dailystepsTry aNewRecipeDanceworkoutPick uplitteroutsideMake aTo DoListMeatlessMondayPost aNaturepicExploresomewherenewMeditateLogweightClean!Share aMotivatingMessageYogaSharea NSV20pushupsEatsomethingseasonalDosomethingrelaxing20squatsEatsaladStrengthworkoutCardioworkoutPositiveaffirmationWatchsomethingfunny20crunchesGetextrasleepPlank!Listento hypemusic5 extrareps of anexerciseReadGuidedmeditationSnackonveggiesPic ofyour favplaceExtralongworkoutGo fora walkSharea favrecipeShare anOOTDPicLogactivityDrink2L ofwaterWatchthesunsetEatsoupSpendtimeoutsideDoubleyour dailystepsTry aNewRecipeDanceworkoutPick uplitteroutsideMake aTo DoListMeatlessMondayPost aNaturepicExploresomewherenewMeditateLogweightClean!Share aMotivatingMessageYogaSharea NSV20pushupsEatsomethingseasonalDosomethingrelaxing20squatsEatsaladStrengthworkout

Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardio workout
  2. Positive affirmation
  3. Watch something funny
  4. 20 crunches
  5. Get extra sleep
  6. Plank!
  7. Listen to hype music
  8. 5 extra reps of an exercise
  9. Read
  10. Guided meditation
  11. Snack on veggies
  12. Pic of your fav place
  13. Extra long workout
  14. Go for a walk
  15. Share a fav recipe
  16. Share an OOTD Pic
  17. Log activity
  18. Drink 2L of water
  19. Watch the sunset
  20. Eat soup
  21. Spend time outside
  22. Double your daily steps
  23. Try a New Recipe
  24. Dance workout
  25. Pick up litter outside
  26. Make a To Do List
  27. Meatless Monday
  28. Post a Nature pic
  29. Explore somewhere new
  30. Meditate
  31. Log weight
  32. Clean!
  33. Share a Motivating Message
  34. Yoga
  35. Share a NSV
  36. 20 push ups
  37. Eat something seasonal
  38. Do something relaxing
  39. 20 squats
  40. Eat salad
  41. Strength workout