EatsomethingseasonalDosomethingrelaxing5 extrareps of anexercisePlank!GetextrasleepDoubleyour dailystepsTry aNewRecipeShare aMotivatingMessageWatchsomethingfunnyClean!CardioworkoutGo fora walkEatsaladShare anOOTDPicSpendtimeoutsidePic ofyour favplace20pushupsYogaStrengthworkoutDrink2L ofwaterMeatlessMonday20squatsMake aTo DoList20crunchesSnackonveggiesPick uplitteroutsideListento hypemusicReadDanceworkoutMeditateEatsoupExploresomewherenewGuidedmeditationWatchthesunsetPositiveaffirmationSharea NSVLogweightPost aNaturepicLogactivitySharea favrecipeExtralongworkoutEatsomethingseasonalDosomethingrelaxing5 extrareps of anexercisePlank!GetextrasleepDoubleyour dailystepsTry aNewRecipeShare aMotivatingMessageWatchsomethingfunnyClean!CardioworkoutGo fora walkEatsaladShare anOOTDPicSpendtimeoutsidePic ofyour favplace20pushupsYogaStrengthworkoutDrink2L ofwaterMeatlessMonday20squatsMake aTo DoList20crunchesSnackonveggiesPick uplitteroutsideListento hypemusicReadDanceworkoutMeditateEatsoupExploresomewherenewGuidedmeditationWatchthesunsetPositiveaffirmationSharea NSVLogweightPost aNaturepicLogactivitySharea favrecipeExtralongworkout

Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat something seasonal
  2. Do something relaxing
  3. 5 extra reps of an exercise
  4. Plank!
  5. Get extra sleep
  6. Double your daily steps
  7. Try a New Recipe
  8. Share a Motivating Message
  9. Watch something funny
  10. Clean!
  11. Cardio workout
  12. Go for a walk
  13. Eat salad
  14. Share an OOTD Pic
  15. Spend time outside
  16. Pic of your fav place
  17. 20 push ups
  18. Yoga
  19. Strength workout
  20. Drink 2L of water
  21. Meatless Monday
  22. 20 squats
  23. Make a To Do List
  24. 20 crunches
  25. Snack on veggies
  26. Pick up litter outside
  27. Listen to hype music
  28. Read
  29. Dance workout
  30. Meditate
  31. Eat soup
  32. Explore somewhere new
  33. Guided meditation
  34. Watch the sunset
  35. Positive affirmation
  36. Share a NSV
  37. Log weight
  38. Post a Nature pic
  39. Log activity
  40. Share a fav recipe
  41. Extra long workout