CardioworkoutGuidedmeditation20squatsLogweightGo fora walkClean!Plank!SnackonveggiesDrink2L ofwater20crunchesExtralongworkoutStrengthworkoutDosomethingrelaxingGetextrasleepPost aNaturepic20pushupsSharea NSV5 extrareps of anexerciseMeatlessMondayDoubleyour dailystepsEatsoupShare anOOTDPicReadShare aMotivatingMessageMeditateTry aNewRecipeLogactivityMake aTo DoListSharea favrecipeEatsaladDanceworkoutPositiveaffirmationExploresomewherenewSpendtimeoutsideWatchsomethingfunnyWatchthesunsetPick uplitteroutsideYogaPic ofyour favplaceEatsomethingseasonalListento hypemusicCardioworkoutGuidedmeditation20squatsLogweightGo fora walkClean!Plank!SnackonveggiesDrink2L ofwater20crunchesExtralongworkoutStrengthworkoutDosomethingrelaxingGetextrasleepPost aNaturepic20pushupsSharea NSV5 extrareps of anexerciseMeatlessMondayDoubleyour dailystepsEatsoupShare anOOTDPicReadShare aMotivatingMessageMeditateTry aNewRecipeLogactivityMake aTo DoListSharea favrecipeEatsaladDanceworkoutPositiveaffirmationExploresomewherenewSpendtimeoutsideWatchsomethingfunnyWatchthesunsetPick uplitteroutsideYogaPic ofyour favplaceEatsomethingseasonalListento hypemusic

Week 4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cardio workout
  2. Guided meditation
  3. 20 squats
  4. Log weight
  5. Go for a walk
  6. Clean!
  7. Plank!
  8. Snack on veggies
  9. Drink 2L of water
  10. 20 crunches
  11. Extra long workout
  12. Strength workout
  13. Do something relaxing
  14. Get extra sleep
  15. Post a Nature pic
  16. 20 push ups
  17. Share a NSV
  18. 5 extra reps of an exercise
  19. Meatless Monday
  20. Double your daily steps
  21. Eat soup
  22. Share an OOTD Pic
  23. Read
  24. Share a Motivating Message
  25. Meditate
  26. Try a New Recipe
  27. Log activity
  28. Make a To Do List
  29. Share a fav recipe
  30. Eat salad
  31. Dance workout
  32. Positive affirmation
  33. Explore somewhere new
  34. Spend time outside
  35. Watch something funny
  36. Watch the sunset
  37. Pick up litter outside
  38. Yoga
  39. Pic of your fav place
  40. Eat something seasonal
  41. Listen to hype music