Call afriendRoll/massageyour feetTake awalkusing 5sensesSay HiTo a newmemberDrinkWaterTry afoamrollingclassSharea smileTrymeditation Try anynewclassTry somecard gamesWednesdays11-4Learna newskillAttend theBucketList talk9/9 10 am Make Matsfor thehomeless9/7 9am-12DeepBreathingLaughHeartilyGet a freefitnessorientationfrom atrainerTry theSEATclassTake aQi Gongclass Try a newyoga classlike laughteryoga 9/30@10:00try anewhobbyTakeany AOAclasspick yourownactivityTry ahealthysnackTell afriendabout theYMCACall afriendRoll/massageyour feetTake awalkusing 5sensesSay HiTo a newmemberDrinkWaterTry afoamrollingclassSharea smileTrymeditation Try anynewclassTry somecard gamesWednesdays11-4Learna newskillAttend theBucketList talk9/9 10 am Make Matsfor thehomeless9/7 9am-12DeepBreathingLaughHeartilyGet a freefitnessorientationfrom atrainerTry theSEATclassTake aQi Gongclass Try a newyoga classlike laughteryoga 9/30@10:00try anewhobbyTakeany AOAclasspick yourownactivityTry ahealthysnackTell afriendabout theYMCA

Healthy Senior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Roll/ massage your feet
  3. Take a walk using 5 senses
  4. Say Hi To a new member
  5. Drink Water
  6. Try a foam rolling class
  7. Share a smile
  8. Try meditation
  9. Try any new class
  10. Try some card games Wednesdays 11-4
  11. Learn a new skill
  12. Attend the Bucket List talk 9/9 10 am
  13. Make Mats for the homeless 9/7 9am-12
  14. Deep Breathing
  15. Laugh Heartily
  16. Get a free fitness orientation from a trainer
  17. Try the SEAT class
  18. Take a Qi Gong class
  19. Try a new yoga class like laughter yoga 9/30 @10:00
  20. try a new hobby
  21. Take any AOA class
  22. pick your own activity
  23. Try a healthy snack
  24. Tell a friend about the YMCA