Tell afriendabout theYMCALearna newskillGet a freefitnessorientationfrom atrainerAttend theBucketList talk9/9 10 am DrinkWaterSharea smileDeepBreathingtry anewhobbyRoll/massageyour feetTry somecard gamesWednesdays11-4Take awalkusing 5sensesLaughHeartilyTakeany AOAclasspick yourownactivitySay HiTo a newmemberTry a newyoga classlike laughteryoga 9/30@10:00Take aQi Gongclass Try theSEATclassCall afriendTrymeditation Make Matsfor thehomeless9/7 9am-12Try anynewclassTry ahealthysnackTry afoamrollingclassTell afriendabout theYMCALearna newskillGet a freefitnessorientationfrom atrainerAttend theBucketList talk9/9 10 am DrinkWaterSharea smileDeepBreathingtry anewhobbyRoll/massageyour feetTry somecard gamesWednesdays11-4Take awalkusing 5sensesLaughHeartilyTakeany AOAclasspick yourownactivitySay HiTo a newmemberTry a newyoga classlike laughteryoga 9/30@10:00Take aQi Gongclass Try theSEATclassCall afriendTrymeditation Make Matsfor thehomeless9/7 9am-12Try anynewclassTry ahealthysnackTry afoamrollingclass

Healthy Senior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell a friend about the YMCA
  2. Learn a new skill
  3. Get a free fitness orientation from a trainer
  4. Attend the Bucket List talk 9/9 10 am
  5. Drink Water
  6. Share a smile
  7. Deep Breathing
  8. try a new hobby
  9. Roll/ massage your feet
  10. Try some card games Wednesdays 11-4
  11. Take a walk using 5 senses
  12. Laugh Heartily
  13. Take any AOA class
  14. pick your own activity
  15. Say Hi To a new member
  16. Try a new yoga class like laughter yoga 9/30 @10:00
  17. Take a Qi Gong class
  18. Try the SEAT class
  19. Call a friend
  20. Try meditation
  21. Make Mats for the homeless 9/7 9am-12
  22. Try any new class
  23. Try a healthy snack
  24. Try a foam rolling class