Sharea smileSay HiTo a newmemberpick yourownactivityTake awalkusing 5sensesTrymeditation Get a freefitnessorientationfrom atrainerRoll/massageyour feetCall afriendTry a newyoga classlike laughteryoga 9/30@10:00Tell afriendabout theYMCATry afoamrollingclassTry theSEATclasstry anewhobbyTry anynewclassTry somecard gamesWednesdays11-4Try ahealthysnackLearna newskillAttend theBucketList talk9/9 10 am DrinkWaterLaughHeartilyTake aQi Gongclass Takeany AOAclassDeepBreathingMake Matsfor thehomeless9/7 9am-12Sharea smileSay HiTo a newmemberpick yourownactivityTake awalkusing 5sensesTrymeditation Get a freefitnessorientationfrom atrainerRoll/massageyour feetCall afriendTry a newyoga classlike laughteryoga 9/30@10:00Tell afriendabout theYMCATry afoamrollingclassTry theSEATclasstry anewhobbyTry anynewclassTry somecard gamesWednesdays11-4Try ahealthysnackLearna newskillAttend theBucketList talk9/9 10 am DrinkWaterLaughHeartilyTake aQi Gongclass Takeany AOAclassDeepBreathingMake Matsfor thehomeless9/7 9am-12

Healthy Senior Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a smile
  2. Say Hi To a new member
  3. pick your own activity
  4. Take a walk using 5 senses
  5. Try meditation
  6. Get a free fitness orientation from a trainer
  7. Roll/ massage your feet
  8. Call a friend
  9. Try a new yoga class like laughter yoga 9/30 @10:00
  10. Tell a friend about the YMCA
  11. Try a foam rolling class
  12. Try the SEAT class
  13. try a new hobby
  14. Try any new class
  15. Try some card games Wednesdays 11-4
  16. Try a healthy snack
  17. Learn a new skill
  18. Attend the Bucket List talk 9/9 10 am
  19. Drink Water
  20. Laugh Heartily
  21. Take a Qi Gong class
  22. Take any AOA class
  23. Deep Breathing
  24. Make Mats for the homeless 9/7 9am-12