Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 star jumps
2. butterfly stretch
3. front leg stretch (quadricep)
4. 10 sec run in place
5. 10 sec airplane pose
6. 9 shoulder touches
7. 5 desk pushups
8. 10 sec tree pose
9. arm stretch
10. back leg stretch (hamstring)
11. 5 jumping jacks
12. 10 sec bottom kickers
13. 6 windmills
14. 10 knee slaps
15. 10 arm circles
16. 10 sec squat hold
17. 8 ski jumps
18. 10 squats
19. 4 chair dips
20. 15 sec jump rope
21. 10 side lunges
22. neck stretch
23. 10 sec bridge hold
24. 8 knee to chest twists