Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 star jumps
2. 9 shoulder touches
3. 10 side lunges
4. back leg stretch (hamstring)
5. 5 jumping jacks
6. front leg stretch (quadricep)
7. 4 chair dips
8. butterfly stretch
9. 10 squats
10. 5 desk pushups
11. 10 sec tree pose
12. 10 arm circles
13. 10 sec bridge hold
14. 10 sec run in place
15. 10 sec squat hold
16. 5 sumo squats
17. 10 sec airplane pose
18. arm stretch
19. 10 can can kicks
20. 7 sit down-stand ups
21. 15 sec jump rope
22. 10 sec bottom kickers
23. 10 sec warrior pose
24. neck stretch