Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. back leg stretch (hamstring)
2. 4 chair dips
3. 15 sec jump rope
4. 9 shoulder touches
5. arm stretch
6. 5 star jumps
7. 5 jumping jacks
8. 10 sec airplane pose
9. 10 sec warrior pose
10. butterfly stretch
11. 10 arm circles
12. 10 squats
13. 10 sec run in place
14. 10 sec bridge hold
15. 5 sumo squats
16. 5 desk pushups
17. 10 can can kicks
18. 10 side lunges
19. 10 sec squat hold
20. 7 sit down-stand ups
21. neck stretch
22. 10 sec tree pose
23. 10 sec bottom kickers
24. front leg stretch (quadricep)