Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 can can kicks
2. neck stretch
3. 5 desk pushups
4. front leg stretch (quadricep)
5. 10 arm circles
6. 5 sumo squats
7. 10 sec airplane pose
8. 9 shoulder touches
9. 5 star jumps
10. arm stretch
11. 10 sec tree pose
12. 15 sec jump rope
13. 7 sit down-stand ups
14. 10 sec bridge hold
15. 10 sec run in place
16. 4 chair dips
17. 10 side lunges
18. 5 jumping jacks
19. 10 squats
20. butterfly stretch
21. 10 sec bottom kickers
22. 10 sec squat hold
23. back leg stretch (hamstring)
24. 10 sec warrior pose