Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 star jumps
2. 10 squats
3. 10 sec bottom kickers
4. 10 sec bridge hold
5. front leg stretch (quadricep)
6. 15 sec jump rope
7. 10 side lunges
8. 5 desk pushups
9. 10 sec airplane pose
10. back leg stretch (hamstring)
11. 10 sec tree pose
12. 10 sec warrior pose
13. 5 sumo squats
14. 9 shoulder touches
15. butterfly stretch
16. 10 can can kicks
17. 10 sec run in place
18. 10 sec squat hold
19. 5 jumping jacks
20. neck stretch
21. 7 sit down-stand ups
22. arm stretch
23. 10 arm circles
24. 4 chair dips