Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Forearm Stretch 1
2. Tricep Stretch 2
3. Side Bend / Stretch
4. Forearm Stretch 2
5. ITB Stretch
6. Slow Gentle Neck Stretches back-to-front
7. Torso Stretch
8. Shoulder Stretch 1
9. Hamstring Stretch 1
10. Lower Back Stretch 2
11. Groin Stretch 2
12. Calf Stretch 1
13. Quad Stretch 1
14. Tricep Stretch 1
15. Shoulder Stretch 2
16. Bicep Stretch 1
17. Foot Roll (Tennis Ball)
18. Whole Body Stretch
19. Calf Stretch 2
20. Groin Stretch 1
21. Lower Back Stretch 1
22. Bicep Stretch 2
23. Hamstring Stretch 2
24. Quad Stretch 2