Shoulder Stretch 2 Slow Gentle Neck Stretches back-to-front Quad Stretch 2 Hamstring Stretch 1 Quad Stretch 1 Forearm Stretch 2 Lower Back Stretch 1 Whole Body Stretch Foot Roll (Tennis Ball) Tricep Stretch 1 Bicep Stretch 1 Lower Back Stretch 2 Bicep Stretch 2 Torso Stretch Calf Stretch 1 Tricep Stretch 2 Side Bend / Stretch Hamstring Stretch 2 Groin Stretch 2 ITB Stretch Calf Stretch 2 Forearm Stretch 1 Groin Stretch 1 Shoulder Stretch 1 Shoulder Stretch 2 Slow Gentle Neck Stretches back-to-front Quad Stretch 2 Hamstring Stretch 1 Quad Stretch 1 Forearm Stretch 2 Lower Back Stretch 1 Whole Body Stretch Foot Roll (Tennis Ball) Tricep Stretch 1 Bicep Stretch 1 Lower Back Stretch 2 Bicep Stretch 2 Torso Stretch Calf Stretch 1 Tricep Stretch 2 Side Bend / Stretch Hamstring Stretch 2 Groin Stretch 2 ITB Stretch Calf Stretch 2 Forearm Stretch 1 Groin Stretch 1 Shoulder Stretch 1
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder Stretch
2
Slow Gentle Neck
Stretches back-to-front
Quad Stretch
2
Hamstring Stretch
1
Quad Stretch
1
Forearm Stretch
2
Lower Back Stretch
1
Whole Body Stretch
Foot Roll
(Tennis Ball)
Tricep Stretch
1
Bicep Stretch
1
Lower Back Stretch
2
Bicep Stretch
2
Torso Stretch
Calf Stretch
1
Tricep Stretch
2
Side Bend / Stretch
Hamstring Stretch
2
Groin Stretch
2
ITB Stretch
Calf Stretch
2
Forearm Stretch
1
Groin Stretch
1
Shoulder Stretch
1