GroinStretch1ShoulderStretch2GroinStretch2CalfStretch1WholeBodyStretchLowerBackStretch1Foot Roll(TennisBall)QuadStretch1ShoulderStretch1QuadStretch2ITBStretchHamstringStretch2ForearmStretch1TricepStretch2BicepStretch1CalfStretch2ForearmStretch2SideBend /StretchHamstringStretch1Slow GentleNeckStretchesback-to-frontTricepStretch1LowerBackStretch2BicepStretch2TorsoStretchGroinStretch1ShoulderStretch2GroinStretch2CalfStretch1WholeBodyStretchLowerBackStretch1Foot Roll(TennisBall)QuadStretch1ShoulderStretch1QuadStretch2ITBStretchHamstringStretch2ForearmStretch1TricepStretch2BicepStretch1CalfStretch2ForearmStretch2SideBend /StretchHamstringStretch1Slow GentleNeckStretchesback-to-frontTricepStretch1LowerBackStretch2BicepStretch2TorsoStretch

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Groin Stretch 1
  2. Shoulder Stretch 2
  3. Groin Stretch 2
  4. Calf Stretch 1
  5. Whole Body Stretch
  6. Lower Back Stretch 1
  7. Foot Roll (Tennis Ball)
  8. Quad Stretch 1
  9. Shoulder Stretch 1
  10. Quad Stretch 2
  11. ITB Stretch
  12. Hamstring Stretch 2
  13. Forearm Stretch 1
  14. Tricep Stretch 2
  15. Bicep Stretch 1
  16. Calf Stretch 2
  17. Forearm Stretch 2
  18. Side Bend / Stretch
  19. Hamstring Stretch 1
  20. Slow Gentle Neck Stretches back-to-front
  21. Tricep Stretch 1
  22. Lower Back Stretch 2
  23. Bicep Stretch 2
  24. Torso Stretch