HamstringStretch1WholeBodyStretchCalfStretch1CalfStretch2ShoulderStretch2TorsoStretchGroinStretch1ITBStretchShoulderStretch1ForearmStretch2QuadStretch2GroinStretch2HamstringStretch2QuadStretch1SideBend /StretchTricepStretch1BicepStretch1TricepStretch2BicepStretch2ForearmStretch1LowerBackStretch2Slow GentleNeckStretchesback-to-frontLowerBackStretch1Foot Roll(TennisBall)HamstringStretch1WholeBodyStretchCalfStretch1CalfStretch2ShoulderStretch2TorsoStretchGroinStretch1ITBStretchShoulderStretch1ForearmStretch2QuadStretch2GroinStretch2HamstringStretch2QuadStretch1SideBend /StretchTricepStretch1BicepStretch1TricepStretch2BicepStretch2ForearmStretch1LowerBackStretch2Slow GentleNeckStretchesback-to-frontLowerBackStretch1Foot Roll(TennisBall)

Stretching - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring Stretch 1
  2. Whole Body Stretch
  3. Calf Stretch 1
  4. Calf Stretch 2
  5. Shoulder Stretch 2
  6. Torso Stretch
  7. Groin Stretch 1
  8. ITB Stretch
  9. Shoulder Stretch 1
  10. Forearm Stretch 2
  11. Quad Stretch 2
  12. Groin Stretch 2
  13. Hamstring Stretch 2
  14. Quad Stretch 1
  15. Side Bend / Stretch
  16. Tricep Stretch 1
  17. Bicep Stretch 1
  18. Tricep Stretch 2
  19. Bicep Stretch 2
  20. Forearm Stretch 1
  21. Lower Back Stretch 2
  22. Slow Gentle Neck Stretches back-to-front
  23. Lower Back Stretch 1
  24. Foot Roll (Tennis Ball)