Groin Stretch 1 Shoulder Stretch 2 Groin Stretch 2 Calf Stretch 1 Whole Body Stretch Lower Back Stretch 1 Foot Roll (Tennis Ball) Quad Stretch 1 Shoulder Stretch 1 Quad Stretch 2 ITB Stretch Hamstring Stretch 2 Forearm Stretch 1 Tricep Stretch 2 Bicep Stretch 1 Calf Stretch 2 Forearm Stretch 2 Side Bend / Stretch Hamstring Stretch 1 Slow Gentle Neck Stretches back-to-front Tricep Stretch 1 Lower Back Stretch 2 Bicep Stretch 2 Torso Stretch Groin Stretch 1 Shoulder Stretch 2 Groin Stretch 2 Calf Stretch 1 Whole Body Stretch Lower Back Stretch 1 Foot Roll (Tennis Ball) Quad Stretch 1 Shoulder Stretch 1 Quad Stretch 2 ITB Stretch Hamstring Stretch 2 Forearm Stretch 1 Tricep Stretch 2 Bicep Stretch 1 Calf Stretch 2 Forearm Stretch 2 Side Bend / Stretch Hamstring Stretch 1 Slow Gentle Neck Stretches back-to-front Tricep Stretch 1 Lower Back Stretch 2 Bicep Stretch 2 Torso Stretch
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Groin Stretch
1
Shoulder Stretch
2
Groin Stretch
2
Calf Stretch
1
Whole Body Stretch
Lower Back Stretch
1
Foot Roll
(Tennis Ball)
Quad Stretch
1
Shoulder Stretch
1
Quad Stretch
2
ITB Stretch
Hamstring Stretch
2
Forearm Stretch
1
Tricep Stretch
2
Bicep Stretch
1
Calf Stretch
2
Forearm Stretch
2
Side Bend / Stretch
Hamstring Stretch
1
Slow Gentle Neck
Stretches back-to-front
Tricep Stretch
1
Lower Back Stretch
2
Bicep Stretch
2
Torso Stretch