(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy breakfast
Perform 3 random acts of kindness
Have a date night or a friends night
Opt for a healthy snack, not a sugary one
Take a nap
Get 30 minutes of exercise every day for a full week
Sing in the shower
Eat 5 fruits and/or vegetables within a 2 day period
Do a 10 minute stretch every day for a full week
Use sunscreen
Call a friend or family member you haven't spoken to in a while
Participate in the Advent Health L&L
Shut down all electronics one hour before bedtime for a full week
Drink 64ozs of water
Challenge your brain: complete a crossword or sudoku
No junk food day
Get 8 hours of sleep
Hit your stand goal every day for a full week
Try a new healthy recipe
Make someone laugh
No soda for a full week
Schedule your annual physical
Start your day with positive affirmations for a full week
Participate in the Fidelity financial wellness L&L
