Do a 10minutestretch everyday for a fullweekParticipate inthe FidelityfinancialwellnessL&LHave a datenight or afriends nightUsesunscreenTry a newhealthyrecipeHit yourstand goalevery day fora full weekTakea napSing intheshowerChallengeyour brain:complete acrossword orsudokuMakesomeonelaughShut down allelectronics onehour beforebedtime for afull weekNo sodafor a fullweekStart your daywith positiveaffirmationsfor a full weekPerform 3randomacts ofkindnessGet 8hours ofsleepGet 30minutes ofexerciseevery day fora full weekScheduleyourannualphysicalParticipatein theAdventHealth L&LEat ahealthybreakfastEat 5 fruitsand/orvegetableswithin a 2day periodDrink64ozs ofwaterCall a friend orfamily memberyou haven'tspoken to in awhileOpt for ahealthysnack, not asugary oneNo junkfood dayDo a 10minutestretch everyday for a fullweekParticipate inthe FidelityfinancialwellnessL&LHave a datenight or afriends nightUsesunscreenTry a newhealthyrecipeHit yourstand goalevery day fora full weekTakea napSing intheshowerChallengeyour brain:complete acrossword orsudokuMakesomeonelaughShut down allelectronics onehour beforebedtime for afull weekNo sodafor a fullweekStart your daywith positiveaffirmationsfor a full weekPerform 3randomacts ofkindnessGet 8hours ofsleepGet 30minutes ofexerciseevery day fora full weekScheduleyourannualphysicalParticipatein theAdventHealth L&LEat ahealthybreakfastEat 5 fruitsand/orvegetableswithin a 2day periodDrink64ozs ofwaterCall a friend orfamily memberyou haven'tspoken to in awhileOpt for ahealthysnack, not asugary oneNo junkfood day

Be Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a 10 minute stretch every day for a full week
  2. Participate in the Fidelity financial wellness L&L
  3. Have a date night or a friends night
  4. Use sunscreen
  5. Try a new healthy recipe
  6. Hit your stand goal every day for a full week
  7. Take a nap
  8. Sing in the shower
  9. Challenge your brain: complete a crossword or sudoku
  10. Make someone laugh
  11. Shut down all electronics one hour before bedtime for a full week
  12. No soda for a full week
  13. Start your day with positive affirmations for a full week
  14. Perform 3 random acts of kindness
  15. Get 8 hours of sleep
  16. Get 30 minutes of exercise every day for a full week
  17. Schedule your annual physical
  18. Participate in the Advent Health L&L
  19. Eat a healthy breakfast
  20. Eat 5 fruits and/or vegetables within a 2 day period
  21. Drink 64ozs of water
  22. Call a friend or family member you haven't spoken to in a while
  23. Opt for a healthy snack, not a sugary one
  24. No junk food day