No junkfood dayEat ahealthybreakfastChallengeyour brain:complete acrossword orsudokuScheduleyourannualphysicalParticipatein theAdventHealth L&LUsesunscreenHit yourstand goalevery day fora full weekParticipate inthe FidelityfinancialwellnessL&LHave a datenight or afriends nightCall a friend orfamily memberyou haven'tspoken to in awhilePerform 3randomacts ofkindnessDrink64ozs ofwaterTry a newhealthyrecipeShut down allelectronics onehour beforebedtime for afull weekTakea napOpt for ahealthysnack, not asugary oneGet 8hours ofsleepNo sodafor a fullweekDo a 10minutestretch everyday for a fullweekStart your daywith positiveaffirmationsfor a full weekMakesomeonelaughGet 30minutes ofexerciseevery day fora full weekSing intheshowerEat 5 fruitsand/orvegetableswithin a 2day periodNo junkfood dayEat ahealthybreakfastChallengeyour brain:complete acrossword orsudokuScheduleyourannualphysicalParticipatein theAdventHealth L&LUsesunscreenHit yourstand goalevery day fora full weekParticipate inthe FidelityfinancialwellnessL&LHave a datenight or afriends nightCall a friend orfamily memberyou haven'tspoken to in awhilePerform 3randomacts ofkindnessDrink64ozs ofwaterTry a newhealthyrecipeShut down allelectronics onehour beforebedtime for afull weekTakea napOpt for ahealthysnack, not asugary oneGet 8hours ofsleepNo sodafor a fullweekDo a 10minutestretch everyday for a fullweekStart your daywith positiveaffirmationsfor a full weekMakesomeonelaughGet 30minutes ofexerciseevery day fora full weekSing intheshowerEat 5 fruitsand/orvegetableswithin a 2day period

Be Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. No junk food day
  2. Eat a healthy breakfast
  3. Challenge your brain: complete a crossword or sudoku
  4. Schedule your annual physical
  5. Participate in the Advent Health L&L
  6. Use sunscreen
  7. Hit your stand goal every day for a full week
  8. Participate in the Fidelity financial wellness L&L
  9. Have a date night or a friends night
  10. Call a friend or family member you haven't spoken to in a while
  11. Perform 3 random acts of kindness
  12. Drink 64ozs of water
  13. Try a new healthy recipe
  14. Shut down all electronics one hour before bedtime for a full week
  15. Take a nap
  16. Opt for a healthy snack, not a sugary one
  17. Get 8 hours of sleep
  18. No soda for a full week
  19. Do a 10 minute stretch every day for a full week
  20. Start your day with positive affirmations for a full week
  21. Make someone laugh
  22. Get 30 minutes of exercise every day for a full week
  23. Sing in the shower
  24. Eat 5 fruits and/or vegetables within a 2 day period