Participatein theAdventHealth L&LEat ahealthybreakfastMakesomeonelaughCall a friend orfamily memberyou haven'tspoken to in awhileUsesunscreenDo a 10minutestretch everyday for a fullweekStart your daywith positiveaffirmationsfor a full weekScheduleyourannualphysicalOpt for ahealthysnack, not asugary oneNo sodafor a fullweekTry a newhealthyrecipeShut down allelectronics onehour beforebedtime for afull weekSing intheshowerGet 8hours ofsleepNo junkfood dayHit yourstand goalevery day fora full weekDrink64ozs ofwaterPerform 3randomacts ofkindnessEat 5 fruitsand/orvegetableswithin a 2day periodChallengeyour brain:complete acrossword orsudokuParticipate inthe FidelityfinancialwellnessL&LGet 30minutes ofexerciseevery day fora full weekHave a datenight or afriends nightTakea napParticipatein theAdventHealth L&LEat ahealthybreakfastMakesomeonelaughCall a friend orfamily memberyou haven'tspoken to in awhileUsesunscreenDo a 10minutestretch everyday for a fullweekStart your daywith positiveaffirmationsfor a full weekScheduleyourannualphysicalOpt for ahealthysnack, not asugary oneNo sodafor a fullweekTry a newhealthyrecipeShut down allelectronics onehour beforebedtime for afull weekSing intheshowerGet 8hours ofsleepNo junkfood dayHit yourstand goalevery day fora full weekDrink64ozs ofwaterPerform 3randomacts ofkindnessEat 5 fruitsand/orvegetableswithin a 2day periodChallengeyour brain:complete acrossword orsudokuParticipate inthe FidelityfinancialwellnessL&LGet 30minutes ofexerciseevery day fora full weekHave a datenight or afriends nightTakea nap

Be Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Participate in the Advent Health L&L
  2. Eat a healthy breakfast
  3. Make someone laugh
  4. Call a friend or family member you haven't spoken to in a while
  5. Use sunscreen
  6. Do a 10 minute stretch every day for a full week
  7. Start your day with positive affirmations for a full week
  8. Schedule your annual physical
  9. Opt for a healthy snack, not a sugary one
  10. No soda for a full week
  11. Try a new healthy recipe
  12. Shut down all electronics one hour before bedtime for a full week
  13. Sing in the shower
  14. Get 8 hours of sleep
  15. No junk food day
  16. Hit your stand goal every day for a full week
  17. Drink 64ozs of water
  18. Perform 3 random acts of kindness
  19. Eat 5 fruits and/or vegetables within a 2 day period
  20. Challenge your brain: complete a crossword or sudoku
  21. Participate in the Fidelity financial wellness L&L
  22. Get 30 minutes of exercise every day for a full week
  23. Have a date night or a friends night
  24. Take a nap