(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy breakfast
No soda for a full week
Do a 10 minute stretch every day for a full week
Have a date night or a friends night
Try a new healthy recipe
Get 30 minutes of exercise every day for a full week
Schedule your annual physical
Perform 3 random acts of kindness
Get 8 hours of sleep
Participate in the Advent Health L&L
Call a friend or family member you haven't spoken to in a while
Drink 64ozs of water
Hit your stand goal every day for a full week
Use sunscreen
No junk food day
Sing in the shower
Participate in the Fidelity financial wellness L&L
Start your day with positive affirmations for a full week
Shut down all electronics one hour before bedtime for a full week
Take a nap
Opt for a healthy snack, not a sugary one
Challenge your brain: complete a crossword or sudoku
Eat 5 fruits and/or vegetables within a 2 day period
