(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a 10 minute stretch every day for a full week
Take a nap
Participate in the Fidelity financial wellness L&L
Drink 64ozs of water
Sing in the shower
Perform 3 random acts of kindness
Have a date night or a friends night
Participate in the Advent Health L&L
Use sunscreen
Get 8 hours of sleep
Opt for a healthy snack, not a sugary one
Call a friend or family member you haven't spoken to in a while
No junk food day
Challenge your brain: complete a crossword or sudoku
Start your day with positive affirmations for a full week
Eat 5 fruits and/or vegetables within a 2 day period
Make someone laugh
No soda for a full week
Hit your stand goal every day for a full week
Eat a healthy breakfast
Shut down all electronics one hour before bedtime for a full week
Try a new healthy recipe
Schedule your annual physical
Get 30 minutes of exercise every day for a full week
