Off Ice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 curtsy lunges (each leg)
2. 10 alternating side lunges (each leg)
3. 10 Burpees
4. 15 scissor kicks
5. 30s plank
6. 3 cartwheels
7. 30 jumping jacks
8. 10 donkey kicks (each side)
9. 1 axel
10. 1 minute wall sit
11. 20 Mountain climbers
12. 15 butterfly sit ups
13. 10 v-ups
14. 15 bicycle crunches
15. 10 Jump squats
16. 30s spiral (each foot)
17. 20 heel taps
18. 10 tuck jumps
19. 10 supermans
20. 20 calf raises
21. 10 alternating T-plank
22. 5 sit spins (each foot)
23. 10 up-down planks
24. 10 Jump lunges
25. 30s landing position
26. 20 russian twists
27. 10 tricep dips
28. 10 side plank dips (each side)
29. 10 Pushups