Off Ice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute wall sit
2. 10 up-down planks
3. 10 donkey kicks (each side)
4. 3 cartwheels
5. 30s landing position
6. 10 supermans
7. 20 calf raises
8. 20 heel taps
9. 5 sit spins (each foot)
10. 10 Burpees
11. 10 tricep dips
12. 10 v-ups
13. 30s plank
14. 30s spiral (each foot)
15. 10 curtsy lunges (each leg)
16. 1 axel
17. 20 Mountain climbers
18. 10 alternating T-plank
19. 10 Jump lunges
20. 15 butterfly sit ups
21. 20 russian twists
22. 15 scissor kicks
23. 10 side plank dips (each side)
24. 10 tuck jumps
25. 15 bicycle crunches
26. 30 jumping jacks
27. 10 Pushups
28. 10 alternating side lunges (each leg)
29. 10 Jump squats