Off Ice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 axel
2. 20 calf raises
3. 10 Burpees
4. 10 v-ups
5. 10 Pushups
6. 10 side plank dips (each side)
7. 3 cartwheels
8. 15 butterfly sit ups
9. 10 alternating T-plank
10. 20 russian twists
11. 30s spiral (each foot)
12. 1 minute wall sit
13. 10 up-down planks
14. 20 Mountain climbers
15. 15 bicycle crunches
16. 10 curtsy lunges (each leg)
17. 20 heel taps
18. 10 alternating side lunges (each leg)
19. 5 sit spins (each foot)
20. 10 tricep dips
21. 10 Jump lunges
22. 10 tuck jumps
23. 30s landing position
24. 10 Jump squats
25. 30 jumping jacks
26. 10 donkey kicks (each side)
27. 15 scissor kicks
28. 30s plank
29. 10 supermans