Off Ice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain climbers
2. 10 alternating side lunges (each leg)
3. 20 heel taps
4. 1 minute wall sit
5. 1 axel
6. 3 cartwheels
7. 10 up-down planks
8. 15 scissor kicks
9. 10 Burpees
10. 15 bicycle crunches
11. 20 russian twists
12. 30 jumping jacks
13. 30s landing position
14. 10 alternating T-plank
15. 20 calf raises
16. 10 tuck jumps
17. 10 Pushups
18. 10 v-ups
19. 10 Jump squats
20. 10 Jump lunges
21. 10 side plank dips (each side)
22. 5 sit spins (each foot)
23. 10 tricep dips
24. 10 curtsy lunges (each leg)
25. 15 butterfly sit ups
26. 10 donkey kicks (each side)
27. 30s spiral (each foot)
28. 30s plank
29. 10 supermans