get enough sleep annual vision checkup call for help regular exercise non- slip mat sit on shower bench annual hearing checkup scan the environment shop at less busy times inspect your feet use a reacher lock your breaks pace yourself seated tai chi clothes that do not drag non-skid sneakers increase lighting fear of falls remove clutter stand up slowly push up from armrests take medications on time as prescribed schedule a doctor appointment use grab bars ask for help get enough sleep annual vision checkup call for help regular exercise non- slip mat sit on shower bench annual hearing checkup scan the environment shop at less busy times inspect your feet use a reacher lock your breaks pace yourself seated tai chi clothes that do not drag non-skid sneakers increase lighting fear of falls remove clutter stand up slowly push up from armrests take medications on time as prescribed schedule a doctor appointment use grab bars ask for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
get enough sleep
annual vision checkup
call for help
regular exercise
non-slip mat
sit on shower bench
annual hearing checkup
scan the environment
shop at less busy times
inspect your feet
use a reacher
lock your breaks
pace yourself
seated
tai chi
clothes that do not drag
non-skid sneakers
increase lighting
fear of falls
remove clutter
stand up slowly
push up from armrests
take medications on time as prescribed
schedule a doctor appointment
use grab bars
ask for help