lock your breaks call for help ask for help clothes that do not drag regular exercise remove clutter push up from armrests inspect your feet use grab bars get enough sleep annual vision checkup seated increase lighting fear of falls annual hearing checkup schedule a doctor appointment scan the environment sit on shower bench take medications on time as prescribed tai chi stand up slowly non-skid sneakers use a reacher pace yourself shop at less busy times non- slip mat lock your breaks call for help ask for help clothes that do not drag regular exercise remove clutter push up from armrests inspect your feet use grab bars get enough sleep annual vision checkup seated increase lighting fear of falls annual hearing checkup schedule a doctor appointment scan the environment sit on shower bench take medications on time as prescribed tai chi stand up slowly non-skid sneakers use a reacher pace yourself shop at less busy times non- slip mat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
lock your breaks
call for help
ask for help
clothes that do not drag
regular exercise
remove clutter
push up from armrests
inspect your feet
use grab bars
get enough sleep
annual vision checkup
seated
increase lighting
fear of falls
annual hearing checkup
schedule a doctor appointment
scan the environment
sit on shower bench
take medications on time as prescribed
tai chi
stand up slowly
non-skid sneakers
use a reacher
pace yourself
shop at less busy times
non-slip mat