regular exercise pace yourself seated ask for help non- slip mat annual hearing checkup use grab bars fear of falls clothes that do not drag lock your breaks shop at less busy times call for help scan the environment remove clutter schedule a doctor appointment take medications on time as prescribed stand up slowly tai chi sit on shower bench get enough sleep inspect your feet non-skid sneakers increase lighting annual vision checkup push up from armrests use a reacher regular exercise pace yourself seated ask for help non- slip mat annual hearing checkup use grab bars fear of falls clothes that do not drag lock your breaks shop at less busy times call for help scan the environment remove clutter schedule a doctor appointment take medications on time as prescribed stand up slowly tai chi sit on shower bench get enough sleep inspect your feet non-skid sneakers increase lighting annual vision checkup push up from armrests use a reacher
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
regular exercise
pace yourself
seated
ask for help
non-slip mat
annual hearing checkup
use grab bars
fear of falls
clothes that do not drag
lock your breaks
shop at less busy times
call for help
scan the environment
remove clutter
schedule a doctor appointment
take medications on time as prescribed
stand up slowly
tai chi
sit on shower bench
get enough sleep
inspect your feet
non-skid sneakers
increase lighting
annual vision checkup
push up from armrests
use a reacher