Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. inspect your feet
2. seated
3. regular exercise
4. non-slip mat
5. non-skid sneakers
6. take medications on time as prescribed
7. get enough sleep
8. annual vision checkup
9. use a reacher
10. annual hearing checkup
11. schedule a doctor appointment
12. ask for help
13. use grab bars
14. pace yourself
15. scan the environment
16. lock your breaks
17. call for help
18. clothes that do not drag
19. stand up slowly
20. tai chi
21. fear of falls
22. shop at less busy times
23. sit on shower bench
24. increase lighting
25. remove clutter
26. push up from armrests