ask for help call for help tai chi sit on shower bench push up from armrests take medications on time as prescribed non- slip mat shop at less busy times get enough sleep inspect your feet use a reacher annual vision checkup seated use grab bars annual hearing checkup lock your breaks scan the environment remove clutter schedule a doctor appointment clothes that do not drag regular exercise non-skid sneakers pace yourself increase lighting fear of falls stand up slowly ask for help call for help tai chi sit on shower bench push up from armrests take medications on time as prescribed non- slip mat shop at less busy times get enough sleep inspect your feet use a reacher annual vision checkup seated use grab bars annual hearing checkup lock your breaks scan the environment remove clutter schedule a doctor appointment clothes that do not drag regular exercise non-skid sneakers pace yourself increase lighting fear of falls stand up slowly
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ask for help
call for help
tai chi
sit on shower bench
push up from armrests
take medications on time as prescribed
non-slip mat
shop at less busy times
get enough sleep
inspect your feet
use a reacher
annual vision checkup
seated
use grab bars
annual hearing checkup
lock your breaks
scan the environment
remove clutter
schedule a doctor appointment
clothes that do not drag
regular exercise
non-skid sneakers
pace yourself
increase lighting
fear of falls
stand up slowly