seated remove clutter push up from armrests call for help schedule a doctor appointment use a reacher sit on shower bench lock your breaks scan the environment regular exercise use grab bars increase lighting inspect your feet non-skid sneakers take medications on time as prescribed get enough sleep non- slip mat clothes that do not drag fear of falls shop at less busy times pace yourself stand up slowly ask for help tai chi annual vision checkup annual hearing checkup seated remove clutter push up from armrests call for help schedule a doctor appointment use a reacher sit on shower bench lock your breaks scan the environment regular exercise use grab bars increase lighting inspect your feet non-skid sneakers take medications on time as prescribed get enough sleep non- slip mat clothes that do not drag fear of falls shop at less busy times pace yourself stand up slowly ask for help tai chi annual vision checkup annual hearing checkup
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
seated
remove clutter
push up from armrests
call for help
schedule a doctor appointment
use a reacher
sit on shower bench
lock your breaks
scan the environment
regular exercise
use grab bars
increase lighting
inspect your feet
non-skid sneakers
take medications on time as prescribed
get enough sleep
non-slip mat
clothes that do not drag
fear of falls
shop at less busy times
pace yourself
stand up slowly
ask for help
tai chi
annual vision checkup
annual hearing checkup