Fall Prevention - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. stand up slowly
2. lock your breaks
3. shop at less busy times
4. take medications on time as prescribed
5. call for help
6. clothes that do not drag
7. tai chi
8. fear of falls
9. increase lighting
10. push up from armrests
11. pace yourself
12. use grab bars
13. non-skid sneakers
14. schedule a doctor appointment
15. get enough sleep
16. inspect your feet
17. annual hearing checkup
18. use a reacher
19. remove clutter
20. seated
21. ask for help
22. non-slip mat
23. annual vision checkup
24. scan the environment
25. regular exercise
26. sit on shower bench