schedule a doctor appointment increase lighting get enough sleep clothes that do not drag call for help use grab bars take medications on time as prescribed inspect your feet seated push up from armrests stand up slowly annual hearing checkup tai chi pace yourself fear of falls non-skid sneakers use a reacher regular exercise lock your breaks shop at less busy times remove clutter ask for help sit on shower bench scan the environment annual vision checkup non- slip mat schedule a doctor appointment increase lighting get enough sleep clothes that do not drag call for help use grab bars take medications on time as prescribed inspect your feet seated push up from armrests stand up slowly annual hearing checkup tai chi pace yourself fear of falls non-skid sneakers use a reacher regular exercise lock your breaks shop at less busy times remove clutter ask for help sit on shower bench scan the environment annual vision checkup non- slip mat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
schedule a doctor appointment
increase lighting
get enough sleep
clothes that do not drag
call for help
use grab bars
take medications on time as prescribed
inspect your feet
seated
push up from armrests
stand up slowly
annual hearing checkup
tai chi
pace yourself
fear of falls
non-skid sneakers
use a reacher
regular exercise
lock your breaks
shop at less busy times
remove clutter
ask for help
sit on shower bench
scan the environment
annual vision checkup
non-slip mat