BurpeeTuckJumpsWallSitPushupsCompassJumpsRunningon theSpotAirSquatGoodMorningsPlankSupermansSidePlankTripodJumpingJacksIronMikesFrogSitupsScissorKicksCrunchesSideLungeSingleLegDeadliftHipUpsBirdDogsDouble-UndersLungesRussianTwistsBurpeeTuckJumpsWallSitPushupsCompassJumpsRunningon theSpotAirSquatGoodMorningsPlankSupermansSidePlankTripodJumpingJacksIronMikesFrogSitupsScissorKicksCrunchesSideLungeSingleLegDeadliftHipUpsBirdDogsDouble-UndersLungesRussianTwists

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpee
  2. Tuck Jumps
  3. Wall Sit
  4. Pushups
  5. Compass Jumps
  6. Running on the Spot
  7. Air Squat
  8. Good Mornings
  9. Plank
  10. Supermans
  11. Side Plank
  12. Tripod
  13. Jumping Jacks
  14. Iron Mikes
  15. Frog Situps
  16. Scissor Kicks
  17. Crunches
  18. Side Lunge
  19. Single Leg Deadlift
  20. Hip Ups
  21. Bird Dogs
  22. Double-Unders
  23. Lunges
  24. Russian Twists