LungesIronMikesSingleLegDeadliftDouble-UndersBirdDogsSideLungeRussianTwistsPlankCompassJumpsHipUpsTripodScissorKicksPushupsCrunchesJumpingJacksBurpeeAirSquatRunningon theSpotSidePlankSupermansFrogSitupsTuckJumpsWallSitGoodMorningsLungesIronMikesSingleLegDeadliftDouble-UndersBirdDogsSideLungeRussianTwistsPlankCompassJumpsHipUpsTripodScissorKicksPushupsCrunchesJumpingJacksBurpeeAirSquatRunningon theSpotSidePlankSupermansFrogSitupsTuckJumpsWallSitGoodMornings

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Iron Mikes
  3. Single Leg Deadlift
  4. Double-Unders
  5. Bird Dogs
  6. Side Lunge
  7. Russian Twists
  8. Plank
  9. Compass Jumps
  10. Hip Ups
  11. Tripod
  12. Scissor Kicks
  13. Pushups
  14. Crunches
  15. Jumping Jacks
  16. Burpee
  17. Air Squat
  18. Running on the Spot
  19. Side Plank
  20. Supermans
  21. Frog Situps
  22. Tuck Jumps
  23. Wall Sit
  24. Good Mornings