HipUpsSingleLegDeadliftJumpingJacksRussianTwistsFrogSitupsGoodMorningsLungesSidePlankTuckJumpsDouble-UndersCrunchesAirSquatSupermansTripodRunningon theSpotWallSitBirdDogsScissorKicksBurpeeCompassJumpsSideLungeIronMikesPushupsPlankHipUpsSingleLegDeadliftJumpingJacksRussianTwistsFrogSitupsGoodMorningsLungesSidePlankTuckJumpsDouble-UndersCrunchesAirSquatSupermansTripodRunningon theSpotWallSitBirdDogsScissorKicksBurpeeCompassJumpsSideLungeIronMikesPushupsPlank

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Ups
  2. Single Leg Deadlift
  3. Jumping Jacks
  4. Russian Twists
  5. Frog Situps
  6. Good Mornings
  7. Lunges
  8. Side Plank
  9. Tuck Jumps
  10. Double-Unders
  11. Crunches
  12. Air Squat
  13. Supermans
  14. Tripod
  15. Running on the Spot
  16. Wall Sit
  17. Bird Dogs
  18. Scissor Kicks
  19. Burpee
  20. Compass Jumps
  21. Side Lunge
  22. Iron Mikes
  23. Pushups
  24. Plank