PushupsRunningon theSpotTripodGoodMorningsPlankCompassJumpsSidePlankScissorKicksTuckJumpsRussianTwistsLungesJumpingJacksBirdDogsBurpeeIronMikesCrunchesFrogSitupsSingleLegDeadliftSupermansSideLungeAirSquatWallSitDouble-UndersHipUpsPushupsRunningon theSpotTripodGoodMorningsPlankCompassJumpsSidePlankScissorKicksTuckJumpsRussianTwistsLungesJumpingJacksBirdDogsBurpeeIronMikesCrunchesFrogSitupsSingleLegDeadliftSupermansSideLungeAirSquatWallSitDouble-UndersHipUps

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pushups
  2. Running on the Spot
  3. Tripod
  4. Good Mornings
  5. Plank
  6. Compass Jumps
  7. Side Plank
  8. Scissor Kicks
  9. Tuck Jumps
  10. Russian Twists
  11. Lunges
  12. Jumping Jacks
  13. Bird Dogs
  14. Burpee
  15. Iron Mikes
  16. Crunches
  17. Frog Situps
  18. Single Leg Deadlift
  19. Supermans
  20. Side Lunge
  21. Air Squat
  22. Wall Sit
  23. Double-Unders
  24. Hip Ups