TuckJumpsAirSquatPushupsGoodMorningsSupermansScissorKicksSidePlankJumpingJacksWallSitTripodFrogSitupsSingleLegDeadliftBurpeeHipUpsCompassJumpsIronMikesBirdDogsDouble-UndersLungesPlankRunningon theSpotRussianTwistsSideLungeCrunchesTuckJumpsAirSquatPushupsGoodMorningsSupermansScissorKicksSidePlankJumpingJacksWallSitTripodFrogSitupsSingleLegDeadliftBurpeeHipUpsCompassJumpsIronMikesBirdDogsDouble-UndersLungesPlankRunningon theSpotRussianTwistsSideLungeCrunches

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck Jumps
  2. Air Squat
  3. Pushups
  4. Good Mornings
  5. Supermans
  6. Scissor Kicks
  7. Side Plank
  8. Jumping Jacks
  9. Wall Sit
  10. Tripod
  11. Frog Situps
  12. Single Leg Deadlift
  13. Burpee
  14. Hip Ups
  15. Compass Jumps
  16. Iron Mikes
  17. Bird Dogs
  18. Double-Unders
  19. Lunges
  20. Plank
  21. Running on the Spot
  22. Russian Twists
  23. Side Lunge
  24. Crunches