Runningon theSpotScissorKicksTuckJumpsCompassJumpsAirSquatBurpeeWallSitTripodIronMikesDouble-UndersSingleLegDeadliftSidePlankGoodMorningsPushupsPlankCrunchesSupermansBirdDogsRussianTwistsJumpingJacksLungesFrogSitupsHipUpsSideLungeRunningon theSpotScissorKicksTuckJumpsCompassJumpsAirSquatBurpeeWallSitTripodIronMikesDouble-UndersSingleLegDeadliftSidePlankGoodMorningsPushupsPlankCrunchesSupermansBirdDogsRussianTwistsJumpingJacksLungesFrogSitupsHipUpsSideLunge

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Running on the Spot
  2. Scissor Kicks
  3. Tuck Jumps
  4. Compass Jumps
  5. Air Squat
  6. Burpee
  7. Wall Sit
  8. Tripod
  9. Iron Mikes
  10. Double-Unders
  11. Single Leg Deadlift
  12. Side Plank
  13. Good Mornings
  14. Pushups
  15. Plank
  16. Crunches
  17. Supermans
  18. Bird Dogs
  19. Russian Twists
  20. Jumping Jacks
  21. Lunges
  22. Frog Situps
  23. Hip Ups
  24. Side Lunge