HipUpsAirSquatCompassJumpsRussianTwistsDouble-UndersLungesCrunchesSideLungeSidePlankRunningon theSpotJumpingJacksIronMikesTuckJumpsBurpeeGoodMorningsSupermansPlankBirdDogsFrogSitupsScissorKicksTripodPushupsSingleLegDeadliftWallSitHipUpsAirSquatCompassJumpsRussianTwistsDouble-UndersLungesCrunchesSideLungeSidePlankRunningon theSpotJumpingJacksIronMikesTuckJumpsBurpeeGoodMorningsSupermansPlankBirdDogsFrogSitupsScissorKicksTripodPushupsSingleLegDeadliftWallSit

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hip Ups
  2. Air Squat
  3. Compass Jumps
  4. Russian Twists
  5. Double-Unders
  6. Lunges
  7. Crunches
  8. Side Lunge
  9. Side Plank
  10. Running on the Spot
  11. Jumping Jacks
  12. Iron Mikes
  13. Tuck Jumps
  14. Burpee
  15. Good Mornings
  16. Supermans
  17. Plank
  18. Bird Dogs
  19. Frog Situps
  20. Scissor Kicks
  21. Tripod
  22. Pushups
  23. Single Leg Deadlift
  24. Wall Sit