SidePlankPushupsScissorKicksSupermansFrogSitupsPlankIronMikesRunningon theSpotGoodMorningsBirdDogsSideLungeAirSquatDouble-UndersTripodCompassJumpsCrunchesJumpingJacksWallSitTuckJumpsBurpeeRussianTwistsLungesSingleLegDeadliftHipUpsSidePlankPushupsScissorKicksSupermansFrogSitupsPlankIronMikesRunningon theSpotGoodMorningsBirdDogsSideLungeAirSquatDouble-UndersTripodCompassJumpsCrunchesJumpingJacksWallSitTuckJumpsBurpeeRussianTwistsLungesSingleLegDeadliftHipUps

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank
  2. Pushups
  3. Scissor Kicks
  4. Supermans
  5. Frog Situps
  6. Plank
  7. Iron Mikes
  8. Running on the Spot
  9. Good Mornings
  10. Bird Dogs
  11. Side Lunge
  12. Air Squat
  13. Double-Unders
  14. Tripod
  15. Compass Jumps
  16. Crunches
  17. Jumping Jacks
  18. Wall Sit
  19. Tuck Jumps
  20. Burpee
  21. Russian Twists
  22. Lunges
  23. Single Leg Deadlift
  24. Hip Ups