RussianTwistsTripodGoodMorningsFrogSitupsCrunchesBirdDogsTuckJumpsPushupsAirSquatSideLungeWallSitRunningon theSpotBurpeePlankSupermansSidePlankDouble-UndersCompassJumpsHipUpsSingleLegDeadliftIronMikesJumpingJacksScissorKicksLungesRussianTwistsTripodGoodMorningsFrogSitupsCrunchesBirdDogsTuckJumpsPushupsAirSquatSideLungeWallSitRunningon theSpotBurpeePlankSupermansSidePlankDouble-UndersCompassJumpsHipUpsSingleLegDeadliftIronMikesJumpingJacksScissorKicksLunges

Bodyweight Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twists
  2. Tripod
  3. Good Mornings
  4. Frog Situps
  5. Crunches
  6. Bird Dogs
  7. Tuck Jumps
  8. Pushups
  9. Air Squat
  10. Side Lunge
  11. Wall Sit
  12. Running on the Spot
  13. Burpee
  14. Plank
  15. Supermans
  16. Side Plank
  17. Double-Unders
  18. Compass Jumps
  19. Hip Ups
  20. Single Leg Deadlift
  21. Iron Mikes
  22. Jumping Jacks
  23. Scissor Kicks
  24. Lunges