Name 2books orshows youlike to reador watchName you2 favoritemoviesWhat is thebestcomplimentyou havereceived?Send an airhigh five tothe personnear youPatyourselfon thebackName yourfavoritepart of thedayList oneperson youcan call forhelpState onegoal fordischargeList onesocialsupport orcontact youhaveList afavoritesongName along termgoalName ashortterm goalName onecopingskill youhaveWhat are 2things youaregrateful forState onemantrathat canhelp youState onethought youthink is nothelpful toyouList 2stretchesthat makeyou feelcalmDemonstrate4 X4BreathingLabelyourmoodright nowGiveyourselfonecomplimentList onebehavioralchangeyou can doWhat isyourfavoritefood?List 3things yousee rightnowList 2activitiesthat helpyour moodName 2books orshows youlike to reador watchName you2 favoritemoviesWhat is thebestcomplimentyou havereceived?Send an airhigh five tothe personnear youPatyourselfon thebackName yourfavoritepart of thedayList oneperson youcan call forhelpState onegoal fordischargeList onesocialsupport orcontact youhaveList afavoritesongName along termgoalName ashortterm goalName onecopingskill youhaveWhat are 2things youaregrateful forState onemantrathat canhelp youState onethought youthink is nothelpful toyouList 2stretchesthat makeyou feelcalmDemonstrate4 X4BreathingLabelyourmoodright nowGiveyourselfonecomplimentList onebehavioralchangeyou can doWhat isyourfavoritefood?List 3things yousee rightnowList 2activitiesthat helpyour mood

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 books or shows you like to read or watch
  2. Name you 2 favorite movies
  3. What is the best compliment you have received?
  4. Send an air high five to the person near you
  5. Pat yourself on the back
  6. Name your favorite part of the day
  7. List one person you can call for help
  8. State one goal for discharge
  9. List one social support or contact you have
  10. List a favorite song
  11. Name a long term goal
  12. Name a short term goal
  13. Name one coping skill you have
  14. What are 2 things you are grateful for
  15. State one mantra that can help you
  16. State one thought you think is not helpful to you
  17. List 2 stretches that make you feel calm
  18. Demonstrate 4 X4 Breathing
  19. Label your mood right now
  20. Give yourself one compliment
  21. List one behavioral change you can do
  22. What is your favorite food?
  23. List 3 things you see right now
  24. List 2 activities that help your mood