What isyourfavoritefood?List 2stretchesthat makeyou feelcalmSend an airhigh five tothe personnear youName yourfavoritepart of thedayList afavoritesongName 2books orshows youlike to reador watchName onecopingskill youhaveList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List onebehavioralchangeyou can doName along termgoalLabelyourmoodright nowName you2 favoritemoviesState onegoal fordischargeName ashortterm goalList oneperson youcan call forhelpList onesocialsupport orcontact youhaveList 3things yousee rightnowState onethought youthink is nothelpful toyouWhat are 2things youaregrateful forGiveyourselfonecomplimentState onemantrathat canhelp youDemonstrate4 X4BreathingPatyourselfon thebackWhat isyourfavoritefood?List 2stretchesthat makeyou feelcalmSend an airhigh five tothe personnear youName yourfavoritepart of thedayList afavoritesongName 2books orshows youlike to reador watchName onecopingskill youhaveList 2activitiesthat helpyour moodWhat is thebestcomplimentyou havereceived?List onebehavioralchangeyou can doName along termgoalLabelyourmoodright nowName you2 favoritemoviesState onegoal fordischargeName ashortterm goalList oneperson youcan call forhelpList onesocialsupport orcontact youhaveList 3things yousee rightnowState onethought youthink is nothelpful toyouWhat are 2things youaregrateful forGiveyourselfonecomplimentState onemantrathat canhelp youDemonstrate4 X4BreathingPatyourselfon theback

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is your favorite food?
  2. List 2 stretches that make you feel calm
  3. Send an air high five to the person near you
  4. Name your favorite part of the day
  5. List a favorite song
  6. Name 2 books or shows you like to read or watch
  7. Name one coping skill you have
  8. List 2 activities that help your mood
  9. What is the best compliment you have received?
  10. List one behavioral change you can do
  11. Name a long term goal
  12. Label your mood right now
  13. Name you 2 favorite movies
  14. State one goal for discharge
  15. Name a short term goal
  16. List one person you can call for help
  17. List one social support or contact you have
  18. List 3 things you see right now
  19. State one thought you think is not helpful to you
  20. What are 2 things you are grateful for
  21. Give yourself one compliment
  22. State one mantra that can help you
  23. Demonstrate 4 X4 Breathing
  24. Pat yourself on the back