10 Assisted Chin-ups 10 Squat Jumps 10 Push Ups 30 Secs. Bicycle 1 Min. Scissors 10 Front Shoulder Raises 15 One Leg Toe Touch 10 Bicep Curls 10 Get- Ups 30 Secs. Glider Plank Jacks 30 Secs. Elbow Plank 1 Min. Jump Rope 10 Starbursts 10 Burpees 20 Leg Raises 50 Fast Jacks 10 Partner Sit-Up High-Fives 10 Chest Flys 1 Min. Agility Ladder Hops 20 Step Ups 2 Min. Row Machine 30 Secs. High Knees 10 Calf Raises 10 Crossback Squat Crossback 10 Assisted Chin-ups 10 Squat Jumps 10 Push Ups 30 Secs. Bicycle 1 Min. Scissors 10 Front Shoulder Raises 15 One Leg Toe Touch 10 Bicep Curls 10 Get- Ups 30 Secs. Glider Plank Jacks 30 Secs. Elbow Plank 1 Min. Jump Rope 10 Starbursts 10 Burpees 20 Leg Raises 50 Fast Jacks 10 Partner Sit-Up High-Fives 10 Chest Flys 1 Min. Agility Ladder Hops 20 Step Ups 2 Min. Row Machine 30 Secs. High Knees 10 Calf Raises 10 Crossback Squat Crossback
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Assisted
Chin-ups
10
Squat
Jumps
10
Push
Ups
30 Secs.
Bicycle
1 Min.
Scissors
10
Front Shoulder Raises
15
One Leg Toe Touch
10
Bicep
Curls
10
Get-Ups
30 Secs.
Glider
Plank
Jacks
30 Secs.
Elbow
Plank
1 Min.
Jump Rope
10
Starbursts
10
Burpees
20
Leg Raises
50
Fast Jacks
10
Partner
Sit-Up
High-Fives
10
Chest Flys
1 Min.
Agility Ladder Hops
20
Step Ups
2 Min.
Row
Machine
30 Secs. High
Knees
10
Calf
Raises
10
Crossback
Squat
Crossback