10 Squat Jumps 10 Assisted Chin-ups 20 Step Ups 15 One Leg Toe Touch 10 Chest Flys 10 Calf Raises 2 Min. Row Machine 20 Leg Raises 10 Burpees 30 Secs. Glider Plank Jacks 10 Push Ups 1 Min. Jump Rope 30 Secs. High Knees 50 Fast Jacks 10 Bicep Curls 1 Min. Scissors 10 Front Shoulder Raises 10 Partner Sit-Up High-Fives 10 Crossback Squat Crossback 1 Min. Agility Ladder Hops 30 Secs. Elbow Plank 10 Starbursts 10 Get- Ups 30 Secs. Bicycle 10 Squat Jumps 10 Assisted Chin-ups 20 Step Ups 15 One Leg Toe Touch 10 Chest Flys 10 Calf Raises 2 Min. Row Machine 20 Leg Raises 10 Burpees 30 Secs. Glider Plank Jacks 10 Push Ups 1 Min. Jump Rope 30 Secs. High Knees 50 Fast Jacks 10 Bicep Curls 1 Min. Scissors 10 Front Shoulder Raises 10 Partner Sit-Up High-Fives 10 Crossback Squat Crossback 1 Min. Agility Ladder Hops 30 Secs. Elbow Plank 10 Starbursts 10 Get- Ups 30 Secs. Bicycle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Squat
Jumps
10
Assisted
Chin-ups
20
Step Ups
15
One Leg Toe Touch
10
Chest Flys
10
Calf
Raises
2 Min.
Row
Machine
20
Leg Raises
10
Burpees
30 Secs.
Glider
Plank
Jacks
10
Push
Ups
1 Min.
Jump Rope
30 Secs. High
Knees
50
Fast Jacks
10
Bicep
Curls
1 Min.
Scissors
10
Front Shoulder Raises
10
Partner
Sit-Up
High-Fives
10
Crossback
Squat
Crossback
1 Min.
Agility Ladder Hops
30 Secs.
Elbow
Plank
10
Starbursts
10
Get-Ups
30 Secs.
Bicycle