10 Burpees 10 Assisted Chin-ups 20 Leg Raises 30 Secs. Bicycle 15 One Leg Toe Touch 10 Front Shoulder Raises 10 Get- Ups 30 Secs. Elbow Plank 10 Calf Raises 50 Fast Jacks 1 Min. Agility Ladder Hops 10 Chest Flys 2 Min. Row Machine 10 Bicep Curls 10 Crossback Squat Crossback 30 Secs. High Knees 10 Partner Sit-Up High-Fives 10 Squat Jumps 10 Push Ups 1 Min. Scissors 20 Step Ups 10 Starbursts 30 Secs. Glider Plank Jacks 1 Min. Jump Rope 10 Burpees 10 Assisted Chin-ups 20 Leg Raises 30 Secs. Bicycle 15 One Leg Toe Touch 10 Front Shoulder Raises 10 Get- Ups 30 Secs. Elbow Plank 10 Calf Raises 50 Fast Jacks 1 Min. Agility Ladder Hops 10 Chest Flys 2 Min. Row Machine 10 Bicep Curls 10 Crossback Squat Crossback 30 Secs. High Knees 10 Partner Sit-Up High-Fives 10 Squat Jumps 10 Push Ups 1 Min. Scissors 20 Step Ups 10 Starbursts 30 Secs. Glider Plank Jacks 1 Min. Jump Rope
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
Burpees
10
Assisted
Chin-ups
20
Leg Raises
30 Secs.
Bicycle
15
One Leg Toe Touch
10
Front Shoulder Raises
10
Get-Ups
30 Secs.
Elbow
Plank
10
Calf
Raises
50
Fast Jacks
1 Min.
Agility Ladder Hops
10
Chest Flys
2 Min.
Row
Machine
10
Bicep
Curls
10
Crossback
Squat
Crossback
30 Secs. High
Knees
10
Partner
Sit-Up
High-Fives
10
Squat
Jumps
10
Push
Ups
1 Min.
Scissors
20
Step Ups
10
Starbursts
30 Secs.
Glider
Plank
Jacks
1 Min.
Jump Rope