AvoidStarbucksat work100sittups1 dayBike toD'Sa's1 apple, 1banana, 1orange 1day400 activeminutescumulative4 glassesof water1 dayJustDance 1hourstraight2 cupsofbroccoli1 cup ofcauliflower15ksteps 1dayBicycle1/2hrduringepisode20ksteps 1dayVegetarianfor the daystretch10minutescoffeewith nocreamer1 cupofbroccoli no rice,no bread,no pastadayBed at10:00pm5ksteps 1dayFoodJournal 5days in arow100 pushups 1day30 minutebicycleyoutubeworkoutBicycle1/2hrduringepisode10ksteps 1day1 cupofcarrotsAvoidStarbucksat work100sittups1 dayBike toD'Sa's1 apple, 1banana, 1orange 1day400 activeminutescumulative4 glassesof water1 dayJustDance 1hourstraight2 cupsofbroccoli1 cup ofcauliflower15ksteps 1dayBicycle1/2hrduringepisode20ksteps 1dayVegetarianfor the daystretch10minutescoffeewith nocreamer1 cupofbroccoli no rice,no bread,no pastadayBed at10:00pm5ksteps 1dayFoodJournal 5days in arow100 pushups 1day30 minutebicycleyoutubeworkoutBicycle1/2hrduringepisode10ksteps 1day1 cupofcarrots

Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Avoid Starbucks at work
  2. 100 sittups 1 day
  3. Bike to D'Sa's
  4. 1 apple, 1 banana, 1 orange 1 day
  5. 400 active minutes cumulative
  6. 4 glasses of water 1 day
  7. Just Dance 1 hour straight
  8. 2 cups of broccoli
  9. 1 cup of cauliflower
  10. 15k steps 1 day
  11. Bicycle 1/2hr during episode
  12. 20k steps 1 day
  13. Vegetarian for the day
  14. stretch 10 minutes
  15. coffee with no creamer
  16. 1 cup of broccoli
  17. no rice, no bread, no pasta day
  18. Bed at 10:00pm
  19. 5k steps 1 day
  20. Food Journal 5 days in a row
  21. 100 push ups 1 day
  22. 30 minute bicycle youtube workout
  23. Bicycle 1/2hr during episode
  24. 10k steps 1 day
  25. 1 cup of carrots