Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Food Journal 5 days in a row
2. 1 apple, 1 banana, 1 orange 1 day
3. stretch 10 minutes
4. 5k steps 1 day
5. 15k steps 1 day
6. Just Dance 1 hour straight
7. 30 minute bicycle youtube workout
8. 1 cup of carrots
9. 1 cup of broccoli
10. 400 active minutes cumulative
11. Avoid Starbucks at work
12. Bicycle 1/2hr during episode
13. 10k steps 1 day
14. 1 cup of cauliflower
15. 20k steps 1 day
16. 100 sittups 1 day
17. Bike to D'Sa's
18. Bed at 10:00pm
19. Bicycle 1/2hr during episode
20. no rice, no bread, no pasta day
21. 4 glasses of water 1 day
22. 2 cups of broccoli
23. 100 push ups 1 day
24. coffee with no creamer
25. Vegetarian for the day