Bike toD'Sa'sstretch10minutes100sittups1 day1 cup ofcauliflowerAvoidStarbucksat workJustDance 1hourstraight1 apple, 1banana, 1orange 1day2 cupsofbroccoli1 cupofbroccoli 10ksteps 1day20ksteps 1day4 glassesof water1 day30 minutebicycleyoutubeworkout400 activeminutescumulative1 cupofcarrots5ksteps 1daycoffeewith nocreamerno rice,no bread,no pastaday100 pushups 1dayBicycle1/2hrduringepisode15ksteps 1dayFoodJournal 5days in arowVegetarianfor the dayBed at10:00pmBicycle1/2hrduringepisodeBike toD'Sa'sstretch10minutes100sittups1 day1 cup ofcauliflowerAvoidStarbucksat workJustDance 1hourstraight1 apple, 1banana, 1orange 1day2 cupsofbroccoli1 cupofbroccoli 10ksteps 1day20ksteps 1day4 glassesof water1 day30 minutebicycleyoutubeworkout400 activeminutescumulative1 cupofcarrots5ksteps 1daycoffeewith nocreamerno rice,no bread,no pastaday100 pushups 1dayBicycle1/2hrduringepisode15ksteps 1dayFoodJournal 5days in arowVegetarianfor the dayBed at10:00pmBicycle1/2hrduringepisode

Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bike to D'Sa's
  2. stretch 10 minutes
  3. 100 sittups 1 day
  4. 1 cup of cauliflower
  5. Avoid Starbucks at work
  6. Just Dance 1 hour straight
  7. 1 apple, 1 banana, 1 orange 1 day
  8. 2 cups of broccoli
  9. 1 cup of broccoli
  10. 10k steps 1 day
  11. 20k steps 1 day
  12. 4 glasses of water 1 day
  13. 30 minute bicycle youtube workout
  14. 400 active minutes cumulative
  15. 1 cup of carrots
  16. 5k steps 1 day
  17. coffee with no creamer
  18. no rice, no bread, no pasta day
  19. 100 push ups 1 day
  20. Bicycle 1/2hr during episode
  21. 15k steps 1 day
  22. Food Journal 5 days in a row
  23. Vegetarian for the day
  24. Bed at 10:00pm
  25. Bicycle 1/2hr during episode