coffeewith nocreamerBicycle1/2hrduringepisodeBike toD'Sa's20ksteps 1dayAvoidStarbucksat work100 pushups 1day100sittups1 day30 minutebicycleyoutubeworkout5ksteps 1dayFoodJournal 5days in arowBicycle1/2hrduringepisodeJustDance 1hourstraightVegetarianfor the day15ksteps 1day10ksteps 1day2 cupsofbroccoliBed at10:00pm1 apple, 1banana, 1orange 1day1 cup ofcauliflowerno rice,no bread,no pastadaystretch10minutes1 cupofcarrots4 glassesof water1 day400 activeminutescumulative1 cupofbroccoli coffeewith nocreamerBicycle1/2hrduringepisodeBike toD'Sa's20ksteps 1dayAvoidStarbucksat work100 pushups 1day100sittups1 day30 minutebicycleyoutubeworkout5ksteps 1dayFoodJournal 5days in arowBicycle1/2hrduringepisodeJustDance 1hourstraightVegetarianfor the day15ksteps 1day10ksteps 1day2 cupsofbroccoliBed at10:00pm1 apple, 1banana, 1orange 1day1 cup ofcauliflowerno rice,no bread,no pastadaystretch10minutes1 cupofcarrots4 glassesof water1 day400 activeminutescumulative1 cupofbroccoli 

Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. coffee with no creamer
  2. Bicycle 1/2hr during episode
  3. Bike to D'Sa's
  4. 20k steps 1 day
  5. Avoid Starbucks at work
  6. 100 push ups 1 day
  7. 100 sittups 1 day
  8. 30 minute bicycle youtube workout
  9. 5k steps 1 day
  10. Food Journal 5 days in a row
  11. Bicycle 1/2hr during episode
  12. Just Dance 1 hour straight
  13. Vegetarian for the day
  14. 15k steps 1 day
  15. 10k steps 1 day
  16. 2 cups of broccoli
  17. Bed at 10:00pm
  18. 1 apple, 1 banana, 1 orange 1 day
  19. 1 cup of cauliflower
  20. no rice, no bread, no pasta day
  21. stretch 10 minutes
  22. 1 cup of carrots
  23. 4 glasses of water 1 day
  24. 400 active minutes cumulative
  25. 1 cup of broccoli