FoodJournal 5days in arow1 cupofcarrots5ksteps 1dayno rice,no bread,no pastadayVegetarianfor the day400 activeminutescumulative100sittups1 day30 minutebicycleyoutubeworkoutJustDance 1hourstraightBicycle1/2hrduringepisode15ksteps 1day2 cupsofbroccolicoffeewith nocreamerBicycle1/2hrduringepisodeAvoidStarbucksat work100 pushups 1daystretch10minutes20ksteps 1dayBed at10:00pm1 apple, 1banana, 1orange 1day1 cup ofcauliflower1 cupofbroccoli 10ksteps 1day4 glassesof water1 dayBike toD'Sa'sFoodJournal 5days in arow1 cupofcarrots5ksteps 1dayno rice,no bread,no pastadayVegetarianfor the day400 activeminutescumulative100sittups1 day30 minutebicycleyoutubeworkoutJustDance 1hourstraightBicycle1/2hrduringepisode15ksteps 1day2 cupsofbroccolicoffeewith nocreamerBicycle1/2hrduringepisodeAvoidStarbucksat work100 pushups 1daystretch10minutes20ksteps 1dayBed at10:00pm1 apple, 1banana, 1orange 1day1 cup ofcauliflower1 cupofbroccoli 10ksteps 1day4 glassesof water1 dayBike toD'Sa's

Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Food Journal 5 days in a row
  2. 1 cup of carrots
  3. 5k steps 1 day
  4. no rice, no bread, no pasta day
  5. Vegetarian for the day
  6. 400 active minutes cumulative
  7. 100 sittups 1 day
  8. 30 minute bicycle youtube workout
  9. Just Dance 1 hour straight
  10. Bicycle 1/2hr during episode
  11. 15k steps 1 day
  12. 2 cups of broccoli
  13. coffee with no creamer
  14. Bicycle 1/2hr during episode
  15. Avoid Starbucks at work
  16. 100 push ups 1 day
  17. stretch 10 minutes
  18. 20k steps 1 day
  19. Bed at 10:00pm
  20. 1 apple, 1 banana, 1 orange 1 day
  21. 1 cup of cauliflower
  22. 1 cup of broccoli
  23. 10k steps 1 day
  24. 4 glasses of water 1 day
  25. Bike to D'Sa's