1 apple, 1banana, 1orange 1day2 cupsofbroccoli1 cup ofcauliflower20ksteps 1dayJustDance 1hourstraight1 cupofcarrotscoffeewith nocreamerno rice,no bread,no pastadaystretch10minutes1 cupofbroccoli Bicycle1/2hrduringepisode5ksteps 1day4 glassesof water1 day100sittups1 day100 pushups 1dayBike toD'Sa's15ksteps 1dayBicycle1/2hrduringepisodeAvoidStarbucksat workBed at10:00pm10ksteps 1day30 minutebicycleyoutubeworkout400 activeminutescumulativeVegetarianfor the dayFoodJournal 5days in arow1 apple, 1banana, 1orange 1day2 cupsofbroccoli1 cup ofcauliflower20ksteps 1dayJustDance 1hourstraight1 cupofcarrotscoffeewith nocreamerno rice,no bread,no pastadaystretch10minutes1 cupofbroccoli Bicycle1/2hrduringepisode5ksteps 1day4 glassesof water1 day100sittups1 day100 pushups 1dayBike toD'Sa's15ksteps 1dayBicycle1/2hrduringepisodeAvoidStarbucksat workBed at10:00pm10ksteps 1day30 minutebicycleyoutubeworkout400 activeminutescumulativeVegetarianfor the dayFoodJournal 5days in arow

Weight loss bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 apple, 1 banana, 1 orange 1 day
  2. 2 cups of broccoli
  3. 1 cup of cauliflower
  4. 20k steps 1 day
  5. Just Dance 1 hour straight
  6. 1 cup of carrots
  7. coffee with no creamer
  8. no rice, no bread, no pasta day
  9. stretch 10 minutes
  10. 1 cup of broccoli
  11. Bicycle 1/2hr during episode
  12. 5k steps 1 day
  13. 4 glasses of water 1 day
  14. 100 sittups 1 day
  15. 100 push ups 1 day
  16. Bike to D'Sa's
  17. 15k steps 1 day
  18. Bicycle 1/2hr during episode
  19. Avoid Starbucks at work
  20. Bed at 10:00pm
  21. 10k steps 1 day
  22. 30 minute bicycle youtube workout
  23. 400 active minutes cumulative
  24. Vegetarian for the day
  25. Food Journal 5 days in a row