Cook andeat ahealthybreakfastTry anewrecipeComplementanothermemberHavefruit fordessertList 5positivethings aboutyourselfDo adanceclass fromYouTubeGet atleast 8hours ofsleepDid aload oflaundryDo a yogaclass fromYouTubeGo on awalk withsomeoneelseCleanyourkitchenDrink atlease 6 cupsof watertodayReadfor 20minutesMake agratitudelistEat at least 2servings ofveggiestodayCantouchyour toesSmile for30seconds inthe mirrorTry anewfoodCleanyourbathroomSpend 30minutesoutsideUsed yourhealthycopingskillsDraw orcolor for15minutesRide yourbike for20minutesCreate apiece ofartworkCook andeat ahealthybreakfastTry anewrecipeComplementanothermemberHavefruit fordessertList 5positivethings aboutyourselfDo adanceclass fromYouTubeGet atleast 8hours ofsleepDid aload oflaundryDo a yogaclass fromYouTubeGo on awalk withsomeoneelseCleanyourkitchenDrink atlease 6 cupsof watertodayReadfor 20minutesMake agratitudelistEat at least 2servings ofveggiestodayCantouchyour toesSmile for30seconds inthe mirrorTry anewfoodCleanyourbathroomSpend 30minutesoutsideUsed yourhealthycopingskillsDraw orcolor for15minutesRide yourbike for20minutesCreate apiece ofartwork

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook and eat a healthy breakfast
  2. Try a new recipe
  3. Complement another member
  4. Have fruit for dessert
  5. List 5 positive things about yourself
  6. Do a dance class from YouTube
  7. Get at least 8 hours of sleep
  8. Did a load of laundry
  9. Do a yoga class from YouTube
  10. Go on a walk with someone else
  11. Clean your kitchen
  12. Drink at lease 6 cups of water today
  13. Read for 20 minutes
  14. Make a gratitude list
  15. Eat at least 2 servings of veggies today
  16. Can touch your toes
  17. Smile for 30 seconds in the mirror
  18. Try a new food
  19. Clean your bathroom
  20. Spend 30 minutes outside
  21. Used your healthy coping skills
  22. Draw or color for 15 minutes
  23. Ride your bike for 20 minutes
  24. Create a piece of artwork