Do adanceclass fromYouTubeDrink atlease 6 cupsof watertodayComplementanothermemberEat at least 2servings ofveggiestodayMake agratitudelistCleanyourbathroomRide yourbike for20minutesReadfor 20minutesHavefruit fordessertCleanyourkitchenSmile for30seconds inthe mirrorCantouchyour toesGo on awalk withsomeoneelseDo a yogaclass fromYouTubeUsed yourhealthycopingskillsCreate apiece ofartworkTry anewfoodSpend 30minutesoutsideCook andeat ahealthybreakfastDraw orcolor for15minutesTry anewrecipeDid aload oflaundryGet atleast 8hours ofsleepList 5positivethings aboutyourselfDo adanceclass fromYouTubeDrink atlease 6 cupsof watertodayComplementanothermemberEat at least 2servings ofveggiestodayMake agratitudelistCleanyourbathroomRide yourbike for20minutesReadfor 20minutesHavefruit fordessertCleanyourkitchenSmile for30seconds inthe mirrorCantouchyour toesGo on awalk withsomeoneelseDo a yogaclass fromYouTubeUsed yourhealthycopingskillsCreate apiece ofartworkTry anewfoodSpend 30minutesoutsideCook andeat ahealthybreakfastDraw orcolor for15minutesTry anewrecipeDid aload oflaundryGet atleast 8hours ofsleepList 5positivethings aboutyourself

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a dance class from YouTube
  2. Drink at lease 6 cups of water today
  3. Complement another member
  4. Eat at least 2 servings of veggies today
  5. Make a gratitude list
  6. Clean your bathroom
  7. Ride your bike for 20 minutes
  8. Read for 20 minutes
  9. Have fruit for dessert
  10. Clean your kitchen
  11. Smile for 30 seconds in the mirror
  12. Can touch your toes
  13. Go on a walk with someone else
  14. Do a yoga class from YouTube
  15. Used your healthy coping skills
  16. Create a piece of artwork
  17. Try a new food
  18. Spend 30 minutes outside
  19. Cook and eat a healthy breakfast
  20. Draw or color for 15 minutes
  21. Try a new recipe
  22. Did a load of laundry
  23. Get at least 8 hours of sleep
  24. List 5 positive things about yourself