Havefruit fordessertCreate apiece ofartworkTry anewfoodDo adanceclass fromYouTubeUsed yourhealthycopingskillsSmile for30seconds inthe mirrorGet atleast 8hours ofsleepComplementanothermemberReadfor 20minutesDid aload oflaundryDo a yogaclass fromYouTubeGo on awalk withsomeoneelseRide yourbike for20minutesList 5positivethings aboutyourselfDraw orcolor for15minutesCleanyourkitchenSpend 30minutesoutsideCook andeat ahealthybreakfastTry anewrecipeDrink atlease 6 cupsof watertodayMake agratitudelistCantouchyour toesEat at least 2servings ofveggiestodayCleanyourbathroomHavefruit fordessertCreate apiece ofartworkTry anewfoodDo adanceclass fromYouTubeUsed yourhealthycopingskillsSmile for30seconds inthe mirrorGet atleast 8hours ofsleepComplementanothermemberReadfor 20minutesDid aload oflaundryDo a yogaclass fromYouTubeGo on awalk withsomeoneelseRide yourbike for20minutesList 5positivethings aboutyourselfDraw orcolor for15minutesCleanyourkitchenSpend 30minutesoutsideCook andeat ahealthybreakfastTry anewrecipeDrink atlease 6 cupsof watertodayMake agratitudelistCantouchyour toesEat at least 2servings ofveggiestodayCleanyourbathroom

Wellness Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have fruit for dessert
  2. Create a piece of artwork
  3. Try a new food
  4. Do a dance class from YouTube
  5. Used your healthy coping skills
  6. Smile for 30 seconds in the mirror
  7. Get at least 8 hours of sleep
  8. Complement another member
  9. Read for 20 minutes
  10. Did a load of laundry
  11. Do a yoga class from YouTube
  12. Go on a walk with someone else
  13. Ride your bike for 20 minutes
  14. List 5 positive things about yourself
  15. Draw or color for 15 minutes
  16. Clean your kitchen
  17. Spend 30 minutes outside
  18. Cook and eat a healthy breakfast
  19. Try a new recipe
  20. Drink at lease 6 cups of water today
  21. Make a gratitude list
  22. Can touch your toes
  23. Eat at least 2 servings of veggies today
  24. Clean your bathroom